Non-Dairy Pumpkin Custard

Non-Dairy Pumpkin Custard is a gluten free, dairy free, and lacto ovo vegetarian side dish. This recipe serves 4. One portion of this dish contains around 7g of protein, 9g of fat, and a total of 503 calories. For $3.09 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. 32 people were glad they tried this recipe. A mixture of rice milk, canned pumpkin, honey, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes about 20 minutes. It is brought to you by Go Dairy Free. With a spoonacular score of 61%, this dish is pretty good. Similar recipes include Dairy Free Custard, Coconut Custard – Dairy Free, and Dairy-Free Yogurt Custard Trifle.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

1/4 c. agave syrup (it was all I had left)

29 oz. can pumpkin

cinnamon

cloves

6 egg yolks

1 c. honey

nutmeg

1 c. rice milk

Equipment:

sauce pan

whisk

frying pan

Cooking instruction summary:

In a medium saucepan, heat pumpkin, rice milk, and sweeteners, stirring frequently, until hot and bubbly.Whisk egg yolks together until thick and creamy. Stir about 1/2 c. of the hot pumpkin mixture into the egg yolks.Stir egg mixture into the pan of hot pumpkin and season to taste. Continue to cook over medium heat, stirring constantly, until the mixture is thickened. Serve warm or cold.

 

Step by step:


1. In a medium saucepan, heat pumpkin, rice milk, and sweeteners, stirring frequently, until hot and bubbly.

2. Whisk egg yolks together until thick and creamy. Stir about 1/2 c. of the hot pumpkin mixture into the egg yolks.Stir egg mixture into the pan of hot pumpkin and season to taste. Continue to cook over medium heat, stirring constantly, until the mixture is thickened.

3. Serve warm or cold.


Nutrition Information:

Quickview
503k Calories
7g Protein
9g Total Fat
106g Carbs
11% Health Score
Limit These
Calories
503k
25%

Fat
9g
14%

  Saturated Fat
3g
21%

Carbohydrates
106g
36%

  Sugar
89g
99%

Cholesterol
292mg
98%

Sodium
51mg
2%

Get Enough Of These
Protein
7g
15%

Vitamin A
32384IU
648%

Manganese
0.95mg
47%

Vitamin K
34µg
32%

Fiber
7g
31%

Selenium
16µg
24%

Iron
4mg
23%

Vitamin E
2mg
20%

Phosphorus
186mg
19%

Vitamin B2
0.29mg
17%

Vitamin B5
1mg
17%

Folate
67µg
17%

Copper
0.3mg
15%

Potassium
515mg
15%

Magnesium
55mg
14%

Calcium
124mg
12%

Vitamin B6
0.24mg
12%

Vitamin C
9mg
11%

Vitamin D
1µg
10%

Vitamin B12
0.53µg
9%

Zinc
1mg
8%

Vitamin B1
0.1mg
7%

Vitamin B3
0.92mg
5%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Eskimos use refrigerators to stop their food from freezing.

Food Joke

Jewish Doctors The following quotes were taken from actual medical records from Israeli hospitals... • Between you and me, we ought to be able to get this lady pregnant. • She is numb from her toes down. • By the time he was admitted, his rapid heart had stopped and he was feeling better. • Patient has chest pain if she lies on her left side for over a year. • On the second day the knee was better and on the third day it had completely disappeared. • She has had no rigors or shaking chills, but her husband states she was very hot in bed last night. • The patient has been depressed ever since she began seeing me in 1983. • Patient was released to outpatient department without dressing. • I have suggested that he loosen his pants before standing and then, when he stands with the help of his wife, they should fall to the floor. • The patient is tearful and crying constantly. She also appears to be depressed. • Discharge status: Alive but without permission. • Healthy appearing decrepit 69 year-old male, mentally alert but forgetful. • The patient refused an autopsy. • The patient has no past history of suicides. • Patient has left his white blood cells at another hospital. • The patient`s past medical history has been remarkably insignificant with only a 40 pound weight gain in the past three days. • She slipped on the ice and apparently her legs went in separate directions in early December. • The patient experienced sudden onset of severe shortness of breath with a picture of acute pulmonary oedema at home while having sex, which gradually deteriorated in the emergency room. • The patient had waffles for breakfast and anorexia for lunch. • The patient was in his usual state of good health until his aeroplane ran out of gas and crashed. • When she fainted, her eyes rolled around the room.

Popular Recipes
Spicy Breaded Chicken Wings

Taste of Home

Pumpkin Bread

Dinners Dishes and Desserts

Roasted Grape Tomato Caprese Salad

Dinner Mom

Turkey Basil Chili

Lifes Ambrosia

Strawberry Almond Smoothie

Peanut Butter and Peepers