Asian- Spiced Pork Tenderloin

If you want to add more gluten free and dairy free recipes to your recipe box, Asian- Spiced Pork Tenderloin might be a recipe you should try. This recipe serves 8 and costs $1.3 per serving. One serving contains 250 calories, 25g of protein, and 11g of fat. This recipe from Recipe Girl has 182 fans. Head to the store and pick up pork tenderloin, sesame oil, light brown sugar, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 35 minutes. Several people really liked this main course. Overall, this recipe earns a pretty good spoonacular score of 71%. Try Asian Pork Tenderloin, Marinated Asian Pork Tenderloin, and Asian Pork Tenderloin Salad for similar recipes.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 25 minutes

 

Ingredients:

1 Tablespoon dry mustard

2 large garlic cloves, minced

1/4 cup fresh lemon juice

1/3 cup light brown sugar

1 1/2 teaspoons pepper

2 pounds pork tenderloin

1/4 cup sesame oil

1/3 cup soy sauce

3 Tablespoons worcestershire sauce

Equipment:

oven

roasting pan

aluminum foil

Cooking instruction summary:

1. Mix all marinade ingredients in large zip freezer bag. Trim fat from tenderloins and add to bag. Marinate for 6-8 hours in the refrigerator (or overnight).2. When ready to cook, preheat oven to 450 degrees F. Place tenderloins on foil-lined roasting pan. Bake about 25 minutes, or until temperature inside reaches 160 degrees.

 

Step by step:


1. Mix all marinade ingredients in large zip freezer bag. Trim fat from tenderloins and add to bag. Marinate for 6-8 hours in the refrigerator (or overnight).

2. When ready to cook, preheat oven to 450 degrees F.

3. Place tenderloins on foil-lined roasting pan.

4. Bake about 25 minutes, or until temperature inside reaches 160 degrees.


Nutrition Information:

 

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Food Trivia

Ripe cranberries will bounce like rubber balls.

Food Joke

1. Announce that you would like to start a new family tradition, and proceed to take off your clothes at the dinner table. 2. Open the oven, shove hunks of velveeta into the turkey while it cooks. Tell mom it adds the coolest flavor. 3. Whenever someone at the table says a word beginning with the letter R, make a loud "BUZZ"ing noise. 4. Bring along old recorded football games, pop them in the VCR when Dad's not looking. 5. Suck your cranberry sauce loudly through a straw. 6. Hold your nose while you eat. 7. Recite the tragic and abusive conditions known to exist at turkey farms. 8. Mid-meal turn to mom and say, "See Mom, I told you they wouldn't notice, you were worried for nothing." 9. Load your plate up high, then take it to the kitchen, toss it all in the blender, and take your "shake" back to the table. Announce that you've got a new fear of choking. 10. When you arrive, promise that your date won't be more than an hour late, he/she just has to wait for the warden to get together all the necessary release forms, and then they are free to go.

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