Asian- Spiced Pork Tenderloin

If you want to add more gluten free and dairy free recipes to your recipe box, Asian- Spiced Pork Tenderloin might be a recipe you should try. This recipe serves 8 and costs $1.3 per serving. One serving contains 250 calories, 25g of protein, and 11g of fat. This recipe from Recipe Girl has 182 fans. Head to the store and pick up pork tenderloin, sesame oil, light brown sugar, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 35 minutes. Several people really liked this main course. Overall, this recipe earns a pretty good spoonacular score of 71%. Try Asian Pork Tenderloin, Marinated Asian Pork Tenderloin, and Asian Pork Tenderloin Salad for similar recipes.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 25 minutes

 

Ingredients:

1 Tablespoon dry mustard

2 large garlic cloves, minced

1/4 cup fresh lemon juice

1/3 cup light brown sugar

1 1/2 teaspoons pepper

2 pounds pork tenderloin

1/4 cup sesame oil

1/3 cup soy sauce

3 Tablespoons worcestershire sauce

Equipment:

oven

roasting pan

aluminum foil

Cooking instruction summary:

1. Mix all marinade ingredients in large zip freezer bag. Trim fat from tenderloins and add to bag. Marinate for 6-8 hours in the refrigerator (or overnight).2. When ready to cook, preheat oven to 450 degrees F. Place tenderloins on foil-lined roasting pan. Bake about 25 minutes, or until temperature inside reaches 160 degrees.

 

Step by step:


1. Mix all marinade ingredients in large zip freezer bag. Trim fat from tenderloins and add to bag. Marinate for 6-8 hours in the refrigerator (or overnight).

2. When ready to cook, preheat oven to 450 degrees F.

3. Place tenderloins on foil-lined roasting pan.

4. Bake about 25 minutes, or until temperature inside reaches 160 degrees.


Nutrition Information:

 

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Food Trivia

Ancient Egyptian priests would eat figs at the moment of their consecration ceremonies. The Indians consecrated the fig tree to Vishnu, and the fig free sheltered Romulus and Remus (the traditional founders of Rome) at their birth.

Food Joke

Ole and Lena were sitting down to their usual morning cup of coffee listening to the weather report on the radio. "There will be 3 to 5 inches of snow today, and a snow emergency has been declared," the weather report said. "You must park your cars on the odd numbered side of the streets." Ole said, "Jeez, okay," and got up from his coffee. The next day they were sitting down with their morning cups of coffee. The weather forecast was, "There will be 2 to 4 inches of snow today, and a snow emergency has been declared. You must park your cars on the even numbered side of the streets." Again Ole replied, "Jeez, okay," and got up from his coffee. Two days later, again they're sitting down with their cups of coffee and the weather forecast said, "There will be 6 to 8 inches of snow today, and a snow emergency has been declared. You must park your cars on the..." and the power went out and Ole didn't get the rest of the instructions. He turned to Lena, "Jeez, what am I going to do now, Lena?" Lena replied, "Aw, Ole, just leave the car in the damned garage today."

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