Asian- Spiced Pork Tenderloin

If you want to add more gluten free and dairy free recipes to your recipe box, Asian- Spiced Pork Tenderloin might be a recipe you should try. This recipe serves 8 and costs $1.3 per serving. One serving contains 250 calories, 25g of protein, and 11g of fat. This recipe from Recipe Girl has 182 fans. Head to the store and pick up pork tenderloin, sesame oil, light brown sugar, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 35 minutes. Several people really liked this main course. Overall, this recipe earns a pretty good spoonacular score of 71%. Try Asian Pork Tenderloin, Marinated Asian Pork Tenderloin, and Asian Pork Tenderloin Salad for similar recipes.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 25 minutes

 

Ingredients:

1 Tablespoon dry mustard

2 large garlic cloves, minced

1/4 cup fresh lemon juice

1/3 cup light brown sugar

1 1/2 teaspoons pepper

2 pounds pork tenderloin

1/4 cup sesame oil

1/3 cup soy sauce

3 Tablespoons worcestershire sauce

Equipment:

oven

roasting pan

aluminum foil

Cooking instruction summary:

1. Mix all marinade ingredients in large zip freezer bag. Trim fat from tenderloins and add to bag. Marinate for 6-8 hours in the refrigerator (or overnight).2. When ready to cook, preheat oven to 450 degrees F. Place tenderloins on foil-lined roasting pan. Bake about 25 minutes, or until temperature inside reaches 160 degrees.

 

Step by step:


1. Mix all marinade ingredients in large zip freezer bag. Trim fat from tenderloins and add to bag. Marinate for 6-8 hours in the refrigerator (or overnight).

2. When ready to cook, preheat oven to 450 degrees F.

3. Place tenderloins on foil-lined roasting pan.

4. Bake about 25 minutes, or until temperature inside reaches 160 degrees.


Nutrition Information:

 

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Food Trivia

The most amount of grapes eaten in 3 minutes is 133. This record was set in 2001 by Mat Hand, from the UK.

Food Joke

One day a blonde went into Wal-Mart and saw something she liked. The Blonde asked the clerk what it was. The Clerk said it was a thermous. What does the thermous do? It keeps hot things hot and cold things cold. So she bought one. The blonde brought it to work one day and the blondes boss who also is a blonde said what is that thing? It is a thermous the first blonde said. What does it do? Keeps hot things hot and cold things cold. What do you have in it? I have coffee and a popcycle in it. Sent by Tom.

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