Green Beans with Bacon Vinaigrette

Green Beans with Bacon Vinaigrette might be just the side dish you are searching for. Watching your figure? This gluten free, dairy free, paleolithic, and primal recipe has 68 calories, 2g of protein, and 5g of fat per serving. This recipe serves 8. For 33 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. 204 people have tried and liked this recipe. This recipe from For the Love of Cooking requires olive oil, balsamic vinegar, cider vinegar, and green beans. From preparation to the plate, this recipe takes roughly 15 minutes. With a spoonacular score of 21%, this dish is not so excellent. If you like this recipe, you might also like recipes such as Green Beans With Bacon Vinaigrette, Green Beans with Bacon-Balsamic Vinaigrette, and Green Beans with Warm Bacon Vinaigrette.

Servings: 8

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

3 slices bacon

1 tsp balsamic vinegar

1 tbsp cider vinegar

3/4 lb green beans, trimmed

1 tbsp olive oil

1 shallots, sliced

1 tbsp whole-grain mustard

Equipment:

pot

paper towels

frying pan

bowl

Cooking instruction summary:

Bring a pot of water to a boil and season with sea salt. Add the green beans and cook until just crisp-tender, 2-3 minutes. Drain and plunge into a bowl of ice water to cool and preserve the bright green color of the beans; transfer to a bowl.Meanwhile, in a medium skillet, cook the bacon over medium heat until crisp, 3-4 minutes; transfer to a paper towel-lined plate. Let cool, then break into pieces.Discard all but 1 tbsp of the bacon drippings from the skillet and return to medium heat. Add the shallots and cook, stirring, for 1 minute. Stir in the vinegar, mustard, oil, sea salt and freshly cracked pepper, to taste. Add the green beans back to the pan and toss to coat evenly and re-heat the green beans. Pour into serving bowl. Enjoy.

 

Step by step:


1. Bring a pot of water to a boil and season with sea salt.

2. Add the green beans and cook until just crisp-tender, 2-3 minutes.

3. Drain and plunge into a bowl of ice water to cool and preserve the bright green color of the beans; transfer to a bowl.Meanwhile, in a medium skillet, cook the bacon over medium heat until crisp, 3-4 minutes; transfer to a paper towel-lined plate.

4. Let cool, then break into pieces.Discard all but 1 tbsp of the bacon drippings from the skillet and return to medium heat.

5. Add the shallots and cook, stirring, for 1 minute. Stir in the vinegar, mustard, oil, sea salt and freshly cracked pepper, to taste.

6. Add the green beans back to the pan and toss to coat evenly and re-heat the green beans.

7. Pour into serving bowl. Enjoy.


Nutrition Information:

Quickview
67k Calories
1g Protein
5g Total Fat
3g Carbs
1% Health Score
Limit These
Calories
67k
3%

Fat
5g
8%

  Saturated Fat
1g
9%

Carbohydrates
3g
1%

  Sugar
1g
2%

Cholesterol
5mg
2%

Sodium
79mg
3%

Get Enough Of These
Protein
1g
4%

Vitamin K
7µg
7%

Vitamin C
5mg
7%

Vitamin A
297IU
6%

Manganese
0.12mg
6%

Fiber
1g
5%

Vitamin B6
0.09mg
5%

Vitamin B1
0.07mg
4%

Folate
15µg
4%

Selenium
2µg
4%

Potassium
121mg
3%

Magnesium
13mg
3%

Vitamin B3
0.66mg
3%

Phosphorus
32mg
3%

Vitamin E
0.47mg
3%

Iron
0.56mg
3%

Vitamin B2
0.05mg
3%

Copper
0.04mg
2%

Calcium
18mg
2%

Vitamin B5
0.16mg
2%

Zinc
0.23mg
2%

covered percent of daily need
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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

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