Cocoa-dusted Glazed Almonds

If you want to add more gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly recipes to your recipe box, Cocoa-dusted Glazed Almonds might be a recipe you should try. For 87 cents per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. This recipe serves 8. This side dish has 240 calories, 8g of protein, and 18g of fat per serving. Head to the store and pick up cocoa powder, light brown sugar, salt, and a few other things to make it today. 605 people were impressed by this recipe. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Vegetarian Times. Overall, this recipe earns a solid spoonacular score of 73%. Try Sugar-Free Cocoa Dusted Almonds, Cocoa Dusted Dark Chocolate Coated Almonds (Power Foods), and Cocoa-Dusted Dark Chocolate Bombe for similar recipes.

Servings: 8

 

Ingredients:

2 cups raw almonds

½ tsp. cayenne pepper

¼ tsp. cinnamon

1 ½ Tbs. cocoa powder

2 Tbs. light brown sugar, firmly packed

3 Tbs. maple syrup

1 tsp. salt

Equipment:

baking paper

baking sheet

oven

sauce pan

ziploc bags

Cooking instruction summary:

1. Preheat oven to 325°F. Line rimmed baking sheet with parchment paper. 2. Combine maple syrup, brown sugar, salt, cayenne, and cinnamon in saucepan, and bring to a simmer over medium heat. Add almonds, and cook 3 minutes, stirring constantly. Pour almonds onto prepared baking sheet in single layer. Bake 20 minutes, or until almonds are toasted and syrup has become dark brown, stirring occasionally to prevent burning. Stir to separate, then cool.3. Place nuts in resealable plastic bag with cocoa powder, and shake to coat.

 

Step by step:


1. Preheat oven to 325°F. Line rimmed baking sheet with parchment paper.

2. Combine maple syrup, brown sugar, salt, cayenne, and cinnamon in saucepan, and bring to a simmer over medium heat.

3. Add almonds, and cook 3 minutes, stirring constantly.

4. Pour almonds onto prepared baking sheet in single layer.

5. Bake 20 minutes, or until almonds are toasted and syrup has become dark brown, stirring occasionally to prevent burning. Stir to separate, then cool.

6. Place nuts in resealable plastic bag with cocoa powder, and shake to coat.


Nutrition Information:

Quickview
240k Calories
7g Protein
17g Total Fat
16g Carbs
12% Health Score
Limit These
Calories
240k
12%

Fat
17g
27%

  Saturated Fat
1g
9%

Carbohydrates
16g
5%

  Sugar
8g
10%

Cholesterol
0.0mg
0%

Sodium
292mg
13%

Get Enough Of These
Protein
7g
16%

Vitamin E
9mg
63%

Manganese
1mg
52%

Vitamin B2
0.46mg
27%

Magnesium
102mg
26%

Copper
0.4mg
20%

Fiber
4g
19%

Phosphorus
180mg
18%

Calcium
107mg
11%

Iron
1mg
8%

Potassium
291mg
8%

Zinc
1mg
8%

Vitamin B3
1mg
6%

Vitamin B1
0.08mg
5%

Folate
18µg
5%

Vitamin B6
0.06mg
3%

Vitamin B5
0.17mg
2%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

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