Jasmine Rice & Quinoa Pilaf
Jasmine Rice & Quinoa Pilaf is a gluten free, dairy free, and lacto ovo vegetarian side dish. One serving contains 193 calories, 6g of protein, and 3g of fat. This recipe serves 2. For 83 cents per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. 16 people were impressed by this recipe. It is brought to you by Taste of Home. A mixture of pepper, quinoa, carrot, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes about 30 minutes. Taking all factors into account, this recipe earns a spoonacular score of 68%, which is solid. Try Fragrant Jasmine Rice Pilaf, Pine Nut Rice Pilaf (Piñon Rice Pilaf), and Perfectly Cooked Coconut Jasmine Rice Without A Rice Cooker for similar recipes.
Servings: 2
Preparation duration: 10 minutes
Cooking duration: 20 minutes
Ingredients:
1/3 cup chopped fresh broccoli
1/2 teaspoon canola oil
2 tablespoons chopped carrot
1 cup chicken broth
1/4 cup uncooked jasmine rice
2 tablespoons finely chopped onion
1/8 teaspoon pepper
1/4 cup quinoa, rinsed
Equipment:
sauce pan
Cooking instruction summary:
Directions In a small saucepan, saute onion and carrot in oil until tender. Add rice and quinoa; stir to coat. Stir in broth and pepper. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until liquid is absorbed, adding the broccoli during the last 3 minutes of cooking. Remove from the heat; let stand for 5 minutes. Fluff with a fork. Yield: 2 servings. Editor's Note: Look for quinoa in the cereal, rice or organic food aisle. Originally published as Jasmine Rice & Quinoa Pilaf in The Taste of Home Cookbook2010, p281 Print Add to Recipe Box Email a Friend
Step by step:
1. In a small saucepan, saute onion and carrot in oil until tender.
2. Add rice and quinoa; stir to coat. Stir in broth and pepper.
3. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until liquid is absorbed, adding the broccoli during the last 3 minutes of cooking.
4. Remove from the heat; let stand for 5 minutes. Fluff with a fork.
Nutrition Information:
covered percent of daily need