Coconut Chocolate No-Bake Cookies

Coconut Chocolate No-Bake Cookies might be just the hor d'oeuvre you are searching for. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 110 calories, 1g of protein, and 11g of fat per serving. This recipe serves 24. For 24 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. A mixture of almond butter, vanillan extract, coconut oil, and a handful of other ingredients are all it takes to make this recipe so tasty. 242 people were impressed by this recipe. It is brought to you by Wellness Mama. From preparation to the plate, this recipe takes roughly 15 minutes. All things considered, we decided this recipe deserves a spoonacular score of 25%. This score is rather bad. If you like this recipe, take a look at these similar recipes: No-bake Toasted Coconut Chocolate Cake with Chocolate Macaroon Cookies, Chocolate Coconut Oatmeal No Bake Cookies, and No-Bake Chocolate Coconut Walnut Cookies.

Servings: 24

Preparation duration: 15 minutes

 

Ingredients:

1/3 cup almond butter, pecan butter, or tahini

¼ cup cocoa powder or cacao powder

2-3 cups shredded coconut flakes

½ cup butter or coconut oil

½ cup maple syrup, honey, or coconut sugar, or stevia drops to taste

1 tsp vanilla extract

Equipment:

sauce pan

baking paper

baking sheet

Cooking instruction summary:

Melt butter or coconut oil in a large saucepan. Stir in sweetener and cocoa powder and bring to a simmer. Simmer 2-3 minutes or until it bubbles, but be careful not to let it burn. Remove from heat and add vanilla and almond/pecan butter and stir until smooth. Add two cups coconut and mix to combine. Add more coconut if needed until finished mixture is thick and somewhat crumbly, but scoopable. Use a spoon to scoop the mixture onto a parchment paper or silicone mat lined baking sheet in cookie-sized servings. Place baking sheets in the freezer for 15 minutes until they have hardened. Store in an air-tight container in the freezer until ready to consume to maintain the texture.

 

Step by step:


1. Melt butter or coconut oil in a large saucepan.

2. Stir in sweetener and cocoa powder and bring to a simmer. Simmer 2-3 minutes or until it bubbles, but be careful not to let it burn.

3. Remove from heat and add vanilla and almond/pecan butter and stir until smooth.

4. Add two cups coconut and mix to combine.

5. Add more coconut if needed until finished mixture is thick and somewhat crumbly, but scoopable.

6. Use a spoon to scoop the mixture onto a parchment paper or silicone mat lined baking sheet in cookie-sized servings.

7. Place baking sheets in the freezer for 15 minutes until they have hardened.

8. Store in an air-tight container in the freezer until ready to consume to maintain the texture.


Nutrition Information:

Quickview
109k Calories
1g Protein
11g Total Fat
2g Carbs
1% Health Score
Limit These
Calories
109k
5%

Fat
11g
17%

  Saturated Fat
8g
51%

Carbohydrates
2g
1%

  Sugar
0.71g
1%

Cholesterol
0.0mg
0%

Sodium
3mg
0%

Get Enough Of These
Protein
1g
3%

Manganese
0.3mg
15%

Fiber
1g
7%

Copper
0.12mg
6%

Vitamin E
0.88mg
6%

Magnesium
20mg
5%

Phosphorus
38mg
4%

Iron
0.48mg
3%

Vitamin B2
0.04mg
2%

Potassium
78mg
2%

Selenium
1µg
2%

Zinc
0.32mg
2%

Calcium
15mg
2%

Vitamin B6
0.03mg
1%

covered percent of daily need
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Food Trivia

A Victorian era nutritionist nicknamed the "Great Masticator" argued that food should be chewed about 100 times per minute before being swallowed.

Food Joke

"What does love mean?" These are answers from 4 to 8 year olds.When my grandma got arthritis, she couldn`t bend over and paint her toe nails anymore. So my grandpa does it for her now all the time, even when his hands got arthritis too. That`s love.Rebecca - age 8When someone loves you, the way they say your name is different. You just know that your name is safe in their mouths.Billy - age 4Love is when a girl puts on perfume and a boy puts on shaving cologne and they go out and smell each other.Kari - age 5Love is when you go out to eat and give somebody most of your french fries without making them give you any of theirs.Chrissy - age 6Love is what makes you smile when you`re tired.Terri - age 4Love is when my mommy makes coffee for my daddy and she takes a sip before giving it to him to make sure the taste is OK.Danny - age 7Love is when you kiss all the time. Then when you get tired of kissing, you still want to be together and you talk more. My mommy and my daddy are like that. They look gross when they kiss.Emily - age 8Love is what`s in the room with you at Christmas if you stop opening presents and listen.Bobby - age 7If you want to learn to love better, you should start with a friend who you hate.Nikki - age 6Love is when you tell a guy you like his shirt, then he wears it every day.Noelle - age 7Love is like a little old woman and a little old man who are still friends even after they know each other so well.Tommy - age 6During my piano recital, I was on stage and I was scared. I looked at all the people watching me and saw my daddy waving and smiling. He was the only one doing that. I wasn`t scared anymore.Cindy - age 8My mommy loves me more than anybody. You don`t see anyone else kissing me to sleep at night.Clare - age 6Love is when mommy gives daddy the best piece of chicken.Elaine - age 5Love is when mommy sees daddy smelly and sweaty and still says he is handsomer than Robert Redford.Chris - age 7Love is when your puppy licks your face even after you left him alone all day.Mary Ann - age 4When you love somebody, your eyelashes go up and down and little stars come out of you.Karen - age 7You really shouldn`t say "I LOVE YOU" unless you mean it. But if you mean it, you should say it a lot. People forget.Jessica - age 8And the winner was a 4 year old child whose next door neighbor was an elderly man who had just lost his wife. When the child saw the man cry, the little boy went over into the man`s yard and climbed on top of the man`s lap and just sat there. When the boy`s mother asked him what he`d said to the neighbor, the little boy said, "Nothing, I just helped him cry."

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