Maple Oat Muffins
Maple Oat Muffins is a lacto ovo vegetarian recipe with 12 servings. This side dish has 191 calories, 5g of protein, and 7g of fat per serving. For 63 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. A mixture of non-fat milk, brown sugar, maple syrup, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes around 35 minutes. It is brought to you by The Lemon Bowl. 43 people were glad they tried this recipe. Overall, this recipe earns a rather bad spoonacular score of 37%. Try Oatmeal Muffins (Oat Flour Muffins), Maple Oat Waffles, and Maple Oat Bread for similar recipes.
Servings: 12
Preparation duration: 15 minutes
Cooking duration: 20 minutes
Ingredients:
1 tablespoon baking powder
1 tablespoon brown sugar
½ teaspoon cinnamon
¼ cup melted and cooled coconut oil (or substitute canola oil or melted and cooled unsalted butter)
2 large eggs, at room temperature
3 tablespoons flour
1½ teaspoons ground cinnamon
¼ teaspoon ground nutmeg
½ teaspoon kosher salt
½ cup pure maple syrup
1 cup plus 2 tablespoons non-fat milk
½ cup oat flour (or ½ cup plus 2 tablespoons oats finely ground in a food processor)
¾ cup old fashioned rolled oats
1 tablespoon cold unsalted butter, cut into small pieces
1 teaspoon vanilla extract
1 cup whole wheat flour
Equipment:
muffin liners
muffin tray
whisk
bowl
oven
toothpicks
wire rack
frying pan
Cooking instruction summary:
Preheat the oven to 400 degrees F. Lightly grease a standard 12-cup muffin tin or line with paper liners and set aside.In a large bowl, stir together the whole wheat flour, oats, oat flour, baking powder, cinnamon, salt, and nutmeg.In a separate bowl, whisk together the milk, maple syrup, oil (or butter), eggs, and vanilla. Make a well in the center of the dry ingredients, then pour the wet ingredients into the center.By hand, stir the batter gently, just until combined (it will be somewhat lumpy). Divide the batter evenly between the prepared muffin cups.For the crumb topping: In a small bowl, quickly rub the butter, flour, brown sugar, and cinnamon together with your fingers until fine crumbs form. Sprinkle over each unbaked muffin.Bake the muffins until golden brown and a toothpick in the center comes out clean, 18-20 minutes. Allow the muffins to cool in the pan for 5 minutes, then gently remove to a wire rack to cool completely.
Step by step:
1. Preheat the oven to 400 degrees F. Lightly grease a standard 12-cup muffin tin or line with paper liners and set aside.In a large bowl, stir together the whole wheat flour, oats, oat flour, baking powder, cinnamon, salt, and nutmeg.In a separate bowl, whisk together the milk, maple syrup, oil (or butter), eggs, and vanilla. Make a well in the center of the dry ingredients, then pour the wet ingredients into the center.By hand, stir the batter gently, just until combined (it will be somewhat lumpy). Divide the batter evenly between the prepared muffin cups.For the crumb topping: In a small bowl, quickly rub the butter, flour, brown sugar, and cinnamon together with your fingers until fine crumbs form. Sprinkle over each unbaked muffin.
2. Bake the muffins until golden brown and a toothpick in the center comes out clean, 18-20 minutes. Allow the muffins to cool in the pan for 5 minutes, then gently remove to a wire rack to cool completely.
Nutrition Information:
covered percent of daily need
