BBQ Dry-Rubbed Chicken Wings Video

If you have roughly 40 minutes to spend in the kitchen, BBQ Dry-Rubbed Chicken Wings Video might be a tremendous gluten free and dairy free recipe to try. One serving contains 148 calories, 11g of protein, and 10g of fat. This recipe serves 12 and costs 40 cents per serving. If you have garlic powder, cumin, chicken wings, and a few other ingredients on hand, you can make it. 21731 person were glad they tried this recipe. Plenty of people really liked this side dish. It is brought to you by Everyday Dishes. All things considered, we decided this recipe deserves a spoonacular score of 28%. This score is rather bad. If you like this recipe, you might also like recipes such as Dry Rubbed BBQ Chicken, Dry Rubbed BBQ Beef Brisket or Chicken, and Barbecue Dry Rubbed Chicken.

Servings: 12

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

1/2 tsp black pepper

2 Tbsp brown sugar

3 lbs chicken wings, pieces, tips removed

1/2 tsp cumin

1 tsp garlic powder

1 Tbsp kosher salt

1 tsp dry mustard powder

1 tsp onion powder

2 tsp paprika

Equipment:

paper towels

oven

aluminum foil

baking sheet

bowl

Cooking instruction summary:

Preheat oven to 375 degrees. Rinse wings then pat dry with a paper towel and place chicken wings in a gallon-size resealable bag.Mix all dry rub ingredients together in small bowl then pour into the bag with wings, seal tightly then shake bag to coat wings completely with dry rub.Line baking sheet with aluminum foil and coat with non-stick spray. Place wings onto baking sheet spaced evenly apart, discard leftover dry rub.Bake 25-30 minutes, turning over once halfway through baking. Remove wings from oven and brush with barbecue sauce. Enjoy!

 

Step by step:


1. Preheat oven to 375 degrees. Rinse wings then pat dry with a paper towel and place chicken wings in a gallon-size resealable bag.

2. Mix all dry rub ingredients together in small bowl then pour into the bag with wings, seal tightly then shake bag to coat wings completely with dry rub.Line baking sheet with aluminum foil and coat with non-stick spray.

3. Place wings onto baking sheet spaced evenly apart, discard leftover dry rub.

4. Bake 25-30 minutes, turning over once halfway through baking.

5. Remove wings from oven and brush with barbecue sauce. Enjoy!


Nutrition Information:

Quickview
147k Calories
11g Protein
9g Total Fat
2g Carbs
1% Health Score
Limit These
Calories
147k
7%

Fat
9g
15%

  Saturated Fat
2g
17%

Carbohydrates
2g
1%

  Sugar
2g
2%

Cholesterol
47mg
16%

Sodium
627mg
27%

Get Enough Of These
Protein
11g
23%

Vitamin B3
3mg
18%

Selenium
9µg
14%

Vitamin B6
0.23mg
12%

Phosphorus
85mg
9%

Zinc
0.86mg
6%

Vitamin A
280IU
6%

Vitamin B5
0.49mg
5%

Iron
0.78mg
4%

Vitamin B2
0.06mg
4%

Magnesium
13mg
3%

Potassium
115mg
3%

Vitamin B12
0.2µg
3%

Vitamin B1
0.03mg
2%

Manganese
0.04mg
2%

Vitamin E
0.31mg
2%

Copper
0.03mg
2%

Calcium
12mg
1%

covered percent of daily need
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Food Trivia

Cheese is the most stolen food in the world.

Food Joke

An elderly couple were celebrating their 50th wedding anniversary, so they decided to return to the little town where they first met. They sat in a small coffee shop in the town and were telling the waitress about their love for each other and how they met at this same spot. Sitting next to them was the local cop and he smiled as the old couple spoke. After the waitress left the table, the old man said to his wife, 'Remember the first time we made love, it was up in that field across the road, when I put you against the fence. Why don't we do it again for old times sake?' The wife giggled like crazy and said, 'Sure, why not.' So off they went out the door and across to the field. The cop smiled to himself, thinking how romantic this was and decided he better keep an eye on the couple so they didn't run into any harm. The old couple walked to the field and as they approached the fence they began to undress. The old man picked up his wife when they were naked and leaned her against the fence. The cop was watching from the bushes and was surprised at what he saw. With the vitality of youth, the wife bounced up and down excitedly, while the husband thrashed around like a wild man, then they both fell to the ground in exhaustion. Eventually, they stood up,shook themselves, and got dressed. As they walked back towards the road, the cop stepped from his hiding spot and said, 'That is the most wonderful love making I have ever seen. You must have been a wild couple when you were young.' 'not really,' said the old man, 'when we were young, that fence wasn't electric.'.

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