Stovetop Beef Stew

Stovetop Beef Stew might be a good recipe to expand your main course recipe box. Watching your figure? This gluten free, dairy free, paleolithic, and primal recipe has 303 calories, 41g of protein, and 9g of fat per serving. For $3.03 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. This recipe serves 4. A few people made this recipe, and 33 would say it hit the spot. Autumn will be even more special with this recipe. If you have beef broth, canned tomatoes, pearl onions, and a few other ingredients on hand, you can make it. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes approximately 30 minutes. All things considered, we decided this recipe deserves a spoonacular score of 97%. This score is spectacular. Similar recipes include CLASSIC STOVETOP BEEF STEW, Hearty Beef Stew – a filling beef stew can be made easily in your crockpot, and Stovetop Beef 'n' Shells.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1/2 cup dry red wine or additional reduced-sodium beef broth

1 can (14-1/2 ounces) diced tomatoes with roasted garlic, undrained

1/2 cup sliced celery

1/8 to 1/4 teaspoon dried marjoram

2 tablespoons minced fresh parsley

1 cup reduced-sodium beef broth

1 package (9 ounces) frozen peas and pearl onions

1/2 teaspoon pepper

1 package (24 ounces) frozen Yankee pot roast skillet dinner

Equipment:

sauce pan

pot

Cooking instruction summary:

Directions In a large saucepan, combine the pot roast dinner, tomatoes, broth, wine, celery, pepper and marjoram. Bring to a boil. Reduce heat; cover and simmer for 8 minutes. Stir in peas and onions; cook 7-9 minutes longer or until onions are tender. Sprinkle with parsley. Yield: 4 servings. Editor's Note: This recipe was tested with Stouffer's Skillets Yankee Pot Roast. Originally published as Stovetop Beef Stew in Simple & DeliciousJanuary/February 2008, p57 Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large saucepan, combine the pot roast dinner, tomatoes, broth, wine, celery, pepper and marjoram. Bring to a boil. Reduce heat; cover and simmer for 8 minutes.

2. Stir in peas and onions; cook 7-9 minutes longer or until onions are tender. Sprinkle with parsley.


Nutrition Information:

Quickview
302k Calories
41g Protein
9g Total Fat
13g Carbs
69% Health Score
Limit These
Calories
302k
15%

Fat
9g
14%

  Saturated Fat
3g
21%

Carbohydrates
13g
5%

  Sugar
7g
8%

Cholesterol
110mg
37%

Sodium
492mg
21%

Get Enough Of These
Protein
41g
82%

Zinc
9mg
65%

Selenium
42µg
61%

Vitamin B12
3µg
60%

Vitamin B6
1mg
54%

Vitamin B3
10mg
52%

Vitamin K
44µg
42%

Phosphorus
400mg
40%

Potassium
1132mg
32%

Iron
5mg
28%

Vitamin B2
0.37mg
22%

Vitamin C
16mg
20%

Copper
0.37mg
19%

Magnesium
68mg
17%

Manganese
0.34mg
17%

Vitamin B1
0.24mg
16%

Vitamin B5
1mg
15%

Folate
55µg
14%

Fiber
3g
13%

Vitamin E
1mg
12%

Vitamin A
441IU
9%

Calcium
84mg
8%

Vitamin D
0.17µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The word vegetable has no scientific definition, so it’s still acceptable to call a tomato a vegetable.

Food Joke

Yes, it's that magical time of the year again when the Darwin Awards are bestowed, honoring the least evolved among us. Here then, are the glorious winners. Darwin Award Winners: 1. When his 38-caliber revolver failed to fire at his intended victim during a hold-up in Long Beach, California, would-be robber James Elliot did something that can only inspire wonder. He peered down the barrel and tried the trigger again. This time it worked... And now, the honorable mentions: 2. The chef at a hotel in Switzerland lost a finger in a meat cutting machine and, after a little hopping around, submitted a claim to his insurance company. The company expecting negligence, sent out one of its men to have a look for himself. He tried the machine and lost a finger. The chef's claim was approved. 3. A man who shoveled snow for an hour to clear a space for his car during a blizzard in Chicago returned with his Vehicle to find a woman had taken the space. Understandably, he shot her. 4. After stopping for drinks at an illegal bar, a Zimbabwean bus driver found that the 20 mental patients he was supposed to be transporting from Harare to Bulawayo had escaped. Not wanting to admit his incompetence, the driver went to a nearby bus stop and offered everyone waiting there a free ride. He then delivered the passengers to the mental hospital, telling the staff that the patients were very excitable and prone to bizarre fantasies. The deception wasn't discovered for 3 days. 5. An American teenager was in the hospital recovering from serious head wounds received from an oncoming train. When asked how he received the injuries, the lad told police that he was simply trying to see how close he could get his head to a moving train before he was hit. 6. A man walked into a Louisiana Circle-K, put a $20 bill on the counter, and asked for change. When the clerk opened the cash drawer, the man pulled a gun and asked for all the cash in the register, which the clerk promptly provided. The man took the cash from the clerk and fled, leaving the $20 bill on the counter. The total amount of cash he got from the drawer...$15. 7. Seems an Arkansas guy wanted some beer pretty badly. He decided that he'd just throw a cinder block through a liquor store window, grab some booze, and run. So he lifted the cinder block and heaved it over his head at the window. The cinder block bounced back and hit the would-be thief on the head, knocking him unconscious. The liquor store window was made of Plexiglas. The whole event was caught on videotape. 8. As a female shopper exited a New York convenience store, a man grabbed her purse and ran. The clerk called 911 immediately, and the woman was able to give them a detailed description of the snatcher. Within minutes, the police apprehended the snatcher. They put him in the car and drove back to the store. The thief was then taken out of the car and told to stand there for a positive ID. To which he replied, "Yes, officer, that's her. That's the lady I stole the purse from." 9. The Ann Arbor News crime column reported that a man walked into a Burger King in Ypsilanti, Michigan, at 5 a.m., flashed a gun,demanded cash. The clerk turned him down because he said he couldn't open the cash register without a food order. When the man ordered onion rings, the clerk said they weren't available for breakfast . The man, frustrated, walked away. A 5-STAR STUPIDITY AWARD WINNER! 10. When a man attempted to siphon gasoline from a motor home parked on a Seattle street, he got much more than he bargained for. Police arrived at the scene to find a very sick man curled up next to a motor home near spilled sewage. A police spokesman said that the man admitted to trying to steal gasoline and plugged his siphon hose into the motor home's sewage tank by mistake. The owner of the vehicle declined to press charges, saying that it was the best laugh he'd ever had. In the interest of bettering human kind please share these with your friends an.

Popular Recipes
Ginger Pork (Shogayaki)

Just One Cookbook

One Skillet Chicken Macaroni and Cheese With A Gluten Free Option

Serena Bakes Simple from Scratch

Angela's summer pudding

BBC Good Food

Dinner Tonight: Murgh Keema (Ground Chicken Curry)

Serious Eats

American Flag Cake

Serious Eats