Cauliflower Gratin

Cauliflower Gratin takes approximately 50 minutes from beginning to end. For $2.17 per serving, you get a main course that serves 6. One portion of this dish contains around 16g of protein, 19g of fat, and a total of 306 calories. A mixture of black pepper, nutmeg, milk, and a handful of other ingredients are all it takes to make this recipe so yummy. This recipe is liked by 169 foodies and cooks. It is brought to you by Foodnetwork. With a spoonacular score of 77%, this dish is good. If you like this recipe, you might also like recipes such as Cauliflower Au Gratin, Cauliflower Gratin, and Cauliflower Gratin.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 30 minutes

 

Ingredients:

1/2 teaspoon freshly ground black pepper

1/4 cup fresh bread crumbs

1 (3-pound) head cauliflower, cut into large florets

3 tablespoons all-purpose flour

3/4 cup freshly grated Gruyere, divided

Kosher salt

2 cups hot milk

1/4 teaspoon grated nutmeg

1/2 cup freshly grated Parmesan

4 tablespoons (1/2 stick) unsalted butter, divided

Equipment:

oven

pot

sauce pan

wooden spoon

whisk

baking pan

Cooking instruction summary:

Watch how to make this recipe. Preheat the oven to 375 degrees F. Cook the cauliflower florets in a large pot of boiling salted water for 5 to 6 minutes, until tender but still firm. Drain. Meanwhile, melt 2 tablespoons of the butter in a medium saucepan over low heat. Add the flour, stirring constantly with a wooden spoon for 2 minutes. Pour the hot milk into the butter-flour mixture and stir until it comes to a boil. Boil, whisking constantly, for 1 minute, or until thickened. Off the heat, add 1 teaspoon of salt, the pepper, nutmeg, 1/2 cup of the Gruyere, and the Parmesan. Pour 1/3 of the sauce on the bottom of an 8 by 11 by 2-inch baking dish. Place the drained cauliflower on top and then spread the rest of the sauce evenly on top. Combine the bread crumbs with the remaining 1/4 cup of Gruyere and sprinkle on top. Melt the remaining 2 tablespoons of butter and drizzle over the gratin. Sprinkle with salt and pepper. Bake for 25 to 30 minutes, until the top is browned. Serve hot or at room temperature.

 

Step by step:


1. Watch how to make this recipe.

2. Preheat the oven to 375 degrees F.

3. Cook the cauliflower florets in a large pot of boiling salted water for 5 to 6 minutes, until tender but still firm.

4. Drain.

5. Meanwhile, melt 2 tablespoons of the butter in a medium saucepan over low heat.

6. Add the flour, stirring constantly with a wooden spoon for 2 minutes.

7. Pour the hot milk into the butter-flour mixture and stir until it comes to a boil. Boil, whisking constantly, for 1 minute, or until thickened. Off the heat, add 1 teaspoon of salt, the pepper, nutmeg, 1/2 cup of the Gruyere, and the Parmesan.

8. Pour 1/3 of the sauce on the bottom of an 8 by 11 by 2-inch baking dish.

9. Place the drained cauliflower on top and then spread the rest of the sauce evenly on top.

10. Combine the bread crumbs with the remaining 1/4 cup of Gruyere and sprinkle on top. Melt the remaining 2 tablespoons of butter and drizzle over the gratin. Sprinkle with salt and pepper.

11. Bake for 25 to 30 minutes, until the top is browned.

12. Serve hot or at room temperature.


Nutrition Information:

Quickview
306k Calories
15g Protein
18g Total Fat
21g Carbs
16% Health Score
Limit These
Calories
306k
15%

Fat
18g
29%

  Saturated Fat
11g
69%

Carbohydrates
21g
7%

  Sugar
8g
10%

Cholesterol
52mg
17%

Sodium
519mg
23%

Get Enough Of These
Protein
15g
32%

Vitamin C
109mg
133%

Calcium
419mg
42%

Folate
147µg
37%

Vitamin K
37µg
35%

Phosphorus
339mg
34%

Vitamin B6
0.48mg
24%

Potassium
824mg
24%

Vitamin B2
0.39mg
23%

Manganese
0.45mg
23%

Vitamin B5
2mg
20%

Fiber
4g
20%

Selenium
11µg
16%

Vitamin B1
0.24mg
16%

Magnesium
55mg
14%

Vitamin B12
0.76µg
13%

Zinc
1mg
13%

Vitamin A
587IU
12%

Vitamin B3
1mg
9%

Vitamin D
1µg
9%

Iron
1mg
8%

Copper
0.14mg
7%

Vitamin E
0.53mg
4%

covered percent of daily need
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Related Videos:

Cheesy Cauliflower Gratin with Bobby Flay | Food Network

 

Truffled Cauliflower Gratin - Creamy Cauliflower Side Dish with Truffles

 

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Food Trivia

In 2012, divers discovered a 2,000-year-old Roman shipwreck that was so well preserved even the food was intact in its storage jars.

Food Joke

Home - A - Age Jokes "That's an excellent essay for someone your age," said the English teacher. "How about for someone my Mum's age, Miss?" "Welcome to school, Simon," said the nursery school teacher to the new boy. "How old are you?" "I'm not old," said Simon. "I'm nearly new." Miss Jones agreed to be interviewed by Fred for the school magazine. "How old are you, ma'am?" asked Fred. "I'm not going to tell you that," she replied. "But Mr Hill the technical teacher and Mr Hill the geography teacher told me how old they were." "Oh well," said Miss Jones. "I'm the same age as both of them." The poor teacher was not happy when she saw what Fred wrote: Miss Jones, our English teacher, confided in me that she was as old as the Hills. "Now remember, boys and girls," said the science teacher, "you can tell a tree's age by counting the rings in a cross section. One ring for each year." Fred went home for tea and found a chocolate roll on the table. "I'm not eating that, Mum!" she said. "It's five years old." Grandma: You've left all your crusts, Fred. When I was your age I ate every one. Fred: Do you still like crusts, Grandma? Grandma: Yes, I do. Fred: Well, you can have mine. How old is your wife? Approaching forty. From which direction? An eminent old man was being interviewed, and was asked if it was correct that he had just celebrated his ninety-ninth birthday. `That's right,' said the old man. `Ninety-nine years old, and I haven't an enemy in the world. They're all dead.' `Well, sir,' said the interviewer, `I hope very much to have the honour of interviewing you on your hundredth birthday.' The old man looked at the young man closely, and said, `I can't see why you shouldn't. You look fit and healthy to me!'.

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