Cauliflower Gratin

Cauliflower Gratin takes approximately 50 minutes from beginning to end. For $2.17 per serving, you get a main course that serves 6. One portion of this dish contains around 16g of protein, 19g of fat, and a total of 306 calories. A mixture of black pepper, nutmeg, milk, and a handful of other ingredients are all it takes to make this recipe so yummy. This recipe is liked by 169 foodies and cooks. It is brought to you by Foodnetwork. With a spoonacular score of 77%, this dish is good. If you like this recipe, you might also like recipes such as Cauliflower Au Gratin, Cauliflower Gratin, and Cauliflower Gratin.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 30 minutes

 

Ingredients:

1/2 teaspoon freshly ground black pepper

1/4 cup fresh bread crumbs

1 (3-pound) head cauliflower, cut into large florets

3 tablespoons all-purpose flour

3/4 cup freshly grated Gruyere, divided

Kosher salt

2 cups hot milk

1/4 teaspoon grated nutmeg

1/2 cup freshly grated Parmesan

4 tablespoons (1/2 stick) unsalted butter, divided

Equipment:

oven

pot

sauce pan

wooden spoon

whisk

baking pan

Cooking instruction summary:

Watch how to make this recipe. Preheat the oven to 375 degrees F. Cook the cauliflower florets in a large pot of boiling salted water for 5 to 6 minutes, until tender but still firm. Drain. Meanwhile, melt 2 tablespoons of the butter in a medium saucepan over low heat. Add the flour, stirring constantly with a wooden spoon for 2 minutes. Pour the hot milk into the butter-flour mixture and stir until it comes to a boil. Boil, whisking constantly, for 1 minute, or until thickened. Off the heat, add 1 teaspoon of salt, the pepper, nutmeg, 1/2 cup of the Gruyere, and the Parmesan. Pour 1/3 of the sauce on the bottom of an 8 by 11 by 2-inch baking dish. Place the drained cauliflower on top and then spread the rest of the sauce evenly on top. Combine the bread crumbs with the remaining 1/4 cup of Gruyere and sprinkle on top. Melt the remaining 2 tablespoons of butter and drizzle over the gratin. Sprinkle with salt and pepper. Bake for 25 to 30 minutes, until the top is browned. Serve hot or at room temperature.

 

Step by step:


1. Watch how to make this recipe.

2. Preheat the oven to 375 degrees F.

3. Cook the cauliflower florets in a large pot of boiling salted water for 5 to 6 minutes, until tender but still firm.

4. Drain.

5. Meanwhile, melt 2 tablespoons of the butter in a medium saucepan over low heat.

6. Add the flour, stirring constantly with a wooden spoon for 2 minutes.

7. Pour the hot milk into the butter-flour mixture and stir until it comes to a boil. Boil, whisking constantly, for 1 minute, or until thickened. Off the heat, add 1 teaspoon of salt, the pepper, nutmeg, 1/2 cup of the Gruyere, and the Parmesan.

8. Pour 1/3 of the sauce on the bottom of an 8 by 11 by 2-inch baking dish.

9. Place the drained cauliflower on top and then spread the rest of the sauce evenly on top.

10. Combine the bread crumbs with the remaining 1/4 cup of Gruyere and sprinkle on top. Melt the remaining 2 tablespoons of butter and drizzle over the gratin. Sprinkle with salt and pepper.

11. Bake for 25 to 30 minutes, until the top is browned.

12. Serve hot or at room temperature.


Nutrition Information:

Quickview
306k Calories
15g Protein
18g Total Fat
21g Carbs
16% Health Score
Limit These
Calories
306k
15%

Fat
18g
29%

  Saturated Fat
11g
69%

Carbohydrates
21g
7%

  Sugar
8g
10%

Cholesterol
52mg
17%

Sodium
519mg
23%

Get Enough Of These
Protein
15g
32%

Vitamin C
109mg
133%

Calcium
419mg
42%

Folate
147µg
37%

Vitamin K
37µg
35%

Phosphorus
339mg
34%

Vitamin B6
0.48mg
24%

Potassium
824mg
24%

Vitamin B2
0.39mg
23%

Manganese
0.45mg
23%

Vitamin B5
2mg
20%

Fiber
4g
20%

Selenium
11µg
16%

Vitamin B1
0.24mg
16%

Magnesium
55mg
14%

Vitamin B12
0.76µg
13%

Zinc
1mg
13%

Vitamin A
587IU
12%

Vitamin B3
1mg
9%

Vitamin D
1µg
9%

Iron
1mg
8%

Copper
0.14mg
7%

Vitamin E
0.53mg
4%

covered percent of daily need
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Related Videos:

Cheesy Cauliflower Gratin with Bobby Flay | Food Network

 

Truffled Cauliflower Gratin - Creamy Cauliflower Side Dish with Truffles

 

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Food Trivia

Cadbury’s Cream Eggs first went on sale in 1971.

Food Joke

On a group of beautiful deserted tropical islands in the middle of nowhere, the following people are suddenly stranded by, as you might expect, a shipwreck: 2 Italian men and 1 Italian woman, 2 French men and 1 French woman, 2 German men and 1 German woman, 2 Greek men and 1 Greek woman, 2 English men and 1 English woman, 2 Bulgarian men and 1 Bulgarian woman, 2 Japanese men and 1 Japanese woman, 2 Chinese men and 1 Chinese woman, 2 American men and 1 American woman, and 2 Irish men and 1 Irish woman One month later on these same absolutely stunningly beautiful desert islands in the middle of nowhere, the following things have occurred: One Italian man killed the other Italian man for the Italian woman. The two French men and the French woman are living happily together in a menage-a-trois. The two German men have a strict weekly schedule of alternating visits with the German woman. The two Greek men are sleeping with each other and the Greek woman is cleaning and cooking for them. The two English men are waiting for someone to introduce them to the English woman. The two Bulgarian men took one long look at the endless ocean, another long look at the Bulgarian woman, and started swimming. The two Japanese men have faxed Tokyo and are awaiting instructions. The two Chinese men have set up a pharmacy, a liquor store, a restaurant, and a laundry, and have got the woman pregnant in order to supply employees for the store. The two American men are contemplating the virtues of suicide because the American woman keeps endlessly complaining about her body,the true nature of feminism, how she can do everything they can do, the necessity of fulfillment, the equal division of household chores, how sand and palm trees make her look fat, how her last boyfriend respected her opinion and treated her nicer than they do, how her relationship with her mother is improving, and at least the taxes are low and it isn't raining. The two Irish men have divided the island into North and South and set up a distillery. They do not remember if sex is in the picture because it gets sort of foggy after the first few liters of coconut whiskey. But they're satisfied because at least the English aren't having any fun.

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