Cauliflower Gratin

Cauliflower Gratin takes approximately 50 minutes from beginning to end. For $2.17 per serving, you get a main course that serves 6. One portion of this dish contains around 16g of protein, 19g of fat, and a total of 306 calories. A mixture of black pepper, nutmeg, milk, and a handful of other ingredients are all it takes to make this recipe so yummy. This recipe is liked by 169 foodies and cooks. It is brought to you by Foodnetwork. With a spoonacular score of 77%, this dish is good. If you like this recipe, you might also like recipes such as Cauliflower Au Gratin, Cauliflower Gratin, and Cauliflower Gratin.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 30 minutes

 

Ingredients:

1/2 teaspoon freshly ground black pepper

1/4 cup fresh bread crumbs

1 (3-pound) head cauliflower, cut into large florets

3 tablespoons all-purpose flour

3/4 cup freshly grated Gruyere, divided

Kosher salt

2 cups hot milk

1/4 teaspoon grated nutmeg

1/2 cup freshly grated Parmesan

4 tablespoons (1/2 stick) unsalted butter, divided

Equipment:

oven

pot

sauce pan

wooden spoon

whisk

baking pan

Cooking instruction summary:

Watch how to make this recipe. Preheat the oven to 375 degrees F. Cook the cauliflower florets in a large pot of boiling salted water for 5 to 6 minutes, until tender but still firm. Drain. Meanwhile, melt 2 tablespoons of the butter in a medium saucepan over low heat. Add the flour, stirring constantly with a wooden spoon for 2 minutes. Pour the hot milk into the butter-flour mixture and stir until it comes to a boil. Boil, whisking constantly, for 1 minute, or until thickened. Off the heat, add 1 teaspoon of salt, the pepper, nutmeg, 1/2 cup of the Gruyere, and the Parmesan. Pour 1/3 of the sauce on the bottom of an 8 by 11 by 2-inch baking dish. Place the drained cauliflower on top and then spread the rest of the sauce evenly on top. Combine the bread crumbs with the remaining 1/4 cup of Gruyere and sprinkle on top. Melt the remaining 2 tablespoons of butter and drizzle over the gratin. Sprinkle with salt and pepper. Bake for 25 to 30 minutes, until the top is browned. Serve hot or at room temperature.

 

Step by step:


1. Watch how to make this recipe.

2. Preheat the oven to 375 degrees F.

3. Cook the cauliflower florets in a large pot of boiling salted water for 5 to 6 minutes, until tender but still firm.

4. Drain.

5. Meanwhile, melt 2 tablespoons of the butter in a medium saucepan over low heat.

6. Add the flour, stirring constantly with a wooden spoon for 2 minutes.

7. Pour the hot milk into the butter-flour mixture and stir until it comes to a boil. Boil, whisking constantly, for 1 minute, or until thickened. Off the heat, add 1 teaspoon of salt, the pepper, nutmeg, 1/2 cup of the Gruyere, and the Parmesan.

8. Pour 1/3 of the sauce on the bottom of an 8 by 11 by 2-inch baking dish.

9. Place the drained cauliflower on top and then spread the rest of the sauce evenly on top.

10. Combine the bread crumbs with the remaining 1/4 cup of Gruyere and sprinkle on top. Melt the remaining 2 tablespoons of butter and drizzle over the gratin. Sprinkle with salt and pepper.

11. Bake for 25 to 30 minutes, until the top is browned.

12. Serve hot or at room temperature.


Nutrition Information:

Quickview
306k Calories
15g Protein
18g Total Fat
21g Carbs
16% Health Score
Limit These
Calories
306k
15%

Fat
18g
29%

  Saturated Fat
11g
69%

Carbohydrates
21g
7%

  Sugar
8g
10%

Cholesterol
52mg
17%

Sodium
519mg
23%

Get Enough Of These
Protein
15g
32%

Vitamin C
109mg
133%

Calcium
419mg
42%

Folate
147µg
37%

Vitamin K
37µg
35%

Phosphorus
339mg
34%

Vitamin B6
0.48mg
24%

Potassium
824mg
24%

Vitamin B2
0.39mg
23%

Manganese
0.45mg
23%

Vitamin B5
2mg
20%

Fiber
4g
20%

Selenium
11µg
16%

Vitamin B1
0.24mg
16%

Magnesium
55mg
14%

Vitamin B12
0.76µg
13%

Zinc
1mg
13%

Vitamin A
587IU
12%

Vitamin B3
1mg
9%

Vitamin D
1µg
9%

Iron
1mg
8%

Copper
0.14mg
7%

Vitamin E
0.53mg
4%

covered percent of daily need
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Related Videos:

Cheesy Cauliflower Gratin with Bobby Flay | Food Network

 

Truffled Cauliflower Gratin - Creamy Cauliflower Side Dish with Truffles

 

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Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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