My Boyfriend’s Easy Spaghetti Sauce

You can never have too many sauce recipes, so give My Boyfriend’s Easy Spaghetti Sauce a try. This recipe serves 4. One serving contains 700 calories, 34g of protein, and 37g of fat. For $2.23 per serving, this recipe covers 32% of your daily requirements of vitamins and minerals. 79 people have tried and liked this recipe. From preparation to the plate, this recipe takes about 2 hours and 15 minutes. This recipe from The Culinary Life requires bay leaf, water, canned tomatoes, and parmesan cheese. Overall, this recipe earns a tremendous spoonacular score of 85%. If you like this recipe, take a look at these similar recipes: So-Easy Spaghetti Sauce, Easy Spaghetti Sauce, and Easy Spaghetti Meat Sauce.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 120 minutes

 

Ingredients:

1 bay leaf

½ teaspoon freshly ground black pepper

1 28-ounce can of chopped tomatoes

3 tablespoons capers

4 cups cooked pasta

2 sprigs fresh marjoram, chopped

1 sprig fresh rosemary, chopped

2 sprigs fresh thyme, leaves removed

1 clove garlic, minced

1 pound ground chuck

4 teaspoons lemon juice

3 tablespoons olive oil

½ chopped onion

¼ cup grated parmesan cheese

1½ teaspoons salt

1 can tomato paste

1 cup hot water

Equipment:

frying pan

Cooking instruction summary:

In a large, heavy-bottomed pan, heat the olive oil over medium heat. Cook the onions until gently browned, then add the garlic and cook for 1 minute, stirring constantly. Add the ground chuck and break up into chunks. Brown the meat well.Add the chopped rosemary, thyme, and marjoram, cooking for 1 minute. Add tomatoes, tomato paste, capers, red wine vinegar, lemon juice, salt, and pepper. Stir well to combine.Add the bay leaf and lower the heat to very low. Cook, uncovered, for 2 hours, stirring occasionally to keep the bottom from burning. If the liquid from your sauce evaporates too quickly, add a little hot water to keep it from burning. This is a thick, chunky sauce, but feel free to thin it out a little more if you prefer.Serve over cooked pasta. Top each serving with a sprinkling of grated parmesan.

 

Step by step:


1. In a large, heavy-bottomed pan, heat the olive oil over medium heat. Cook the onions until gently browned, then add the garlic and cook for 1 minute, stirring constantly.

2. Add the ground chuck and break up into chunks. Brown the meat well.

3. Add the chopped rosemary, thyme, and marjoram, cooking for 1 minute.

4. Add tomatoes, tomato paste, capers, red wine vinegar, lemon juice, salt, and pepper. Stir well to combine.

5. Add the bay leaf and lower the heat to very low. Cook, uncovered, for 2 hours, stirring occasionally to keep the bottom from burning. If the liquid from your sauce evaporates too quickly, add a little hot water to keep it from burning. This is a thick, chunky sauce, but feel free to thin it out a little more if you prefer.

6. Serve over cooked pasta. Top each serving with a sprinkling of grated parmesan.


Nutrition Information:

Quickview
699k Calories
34g Protein
36g Total Fat
61g Carbs
27% Health Score
Limit These
Calories
699k
35%

Fat
36g
57%

  Saturated Fat
11g
72%

Carbohydrates
61g
20%

  Sugar
15g
17%

Cholesterol
84mg
28%

Sodium
1817mg
79%

Get Enough Of These
Protein
34g
68%

Selenium
53µg
76%

Manganese
0.96mg
48%

Vitamin B3
9mg
45%

Iron
7mg
44%

Vitamin E
6mg
43%

Zinc
6mg
43%

Vitamin B6
0.85mg
43%

Vitamin B12
2µg
42%

Potassium
1415mg
40%

Phosphorus
396mg
40%

Vitamin C
32mg
39%

Copper
0.75mg
38%

Fiber
8g
33%

Vitamin K
31µg
30%

Magnesium
106mg
27%

Vitamin A
1191IU
24%

Vitamin B2
0.4mg
23%

Calcium
198mg
20%

Vitamin B1
0.26mg
17%

Vitamin B5
1mg
14%

Folate
53µg
13%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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