Broiled Salmon in Wine Dijon Sauce – 6 Points
You can never have too many sauce recipes, so give Broiled Salmon in Wine Dijon Sauce – 6 Points a try. One portion of this dish contains about 34g of protein, 15g of fat, and a total of 318 calories. For $4.41 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. This recipe serves 4. This recipe is liked by 414 foodies and cooks. This recipe from Laa Loosh requires shallots, honey dijon, salt and pepper, and white wine. It is a good option if you're following a gluten free, primal, and pescatarian diet. From preparation to the plate, this recipe takes roughly 20 minutes. With a spoonacular score of 98%, this dish is tremendous. If you like this recipe, you might also like recipes such as Broiled Salmon with Marmalade-Dijon Glaze, Broiled Tilapia with Parmesan Cream Sauce – 6 Points, and Chicken and Mushrooms with Red Wine Sauce – 7 Points.
Servings: 4
Preparation duration: 10 minutes
Cooking duration: 10 minutes
Ingredients:
2 tbsp fresh dill, chopped
1 tbsp Dijon
2 tbsp light butter (I used Brummel & Brown)
1 ½ lbs salmon, skinless, cut into 4 fillets
Salt and pepper to taste
2 shallots, minced
1/2 cup white wine
Equipment:
baking sheet
broiler
aluminum foil
sauce pan
oven
whisk
Cooking instruction summary:
InstructionsPreheat broiler. Line a baking sheet with foil and spray with non-fat cooking spray. Season salmon fillets with salt and pepper and place on baking sheet. Place in oven and cook until salmon is cooked through and begins to flake, about 8-10 minutes.Melt butter small saucepan over medium high heat. Add in the shallots and cook until soft, about 1-2 minutes.Then add in the wine and cook until reduced by half, about 3 minutes.Set heat to low and whisk in remaining ingredients. Cook until heated through.Spoon sauce over salmon and serve.
Step by step:
1. Preheat broiler. Line a baking sheet with foil and spray with non-fat cooking spray. Season salmon fillets with salt and pepper and place on baking sheet.
2. Place in oven and cook until salmon is cooked through and begins to flake, about 8-10 minutes.Melt butter small saucepan over medium high heat.
3. Add in the shallots and cook until soft, about 1-2 minutes.Then add in the wine and cook until reduced by half, about 3 minutes.Set heat to low and whisk in remaining ingredients. Cook until heated through.Spoon sauce over salmon and serve.
Nutrition Information:
covered percent of daily need
