Miso Soup

Miso Soup is a gluten free, dairy free, lacto ovo vegetarian, and vegan recipe with 4 servings. One serving contains 97 calories, 7g of protein, and 3g of fat. For $1.26 per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. Autumn will be even more special with this recipe. 478 people were glad they tried this recipe. A mixture of seaweed, instant coffee granules, tofu, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Steamy Kitchen. It is a budget friendly recipe for fans of Japanese food. From preparation to the plate, this recipe takes roughly 45 minutes. Plenty of people really liked this soup. With a spoonacular score of 37%, this dish is not so amazing. Similar recipes are A Quick And Easy Soup {miso Soup With Soba Noodles Or Mung Bean, Carrot-ginger-miso Soup And Minted Pea Soup, and Miso Soup.

Servings: 4

 

Ingredients:

2 tablespoons chopped green onion

1 1/2 teaspoons instant dashi granules

1/2 cup miso paste

1 tablespoon dried seaweed (for miso soup), soaked in water

1/2 cup cubed tofu

4 cups water

Equipment:

pot

whisk

chopsticks

ladle

bowl

Cooking instruction summary:

1. Pour the water into a pot and bring to a boil. Add the instant dashi and whisk to dissolve. Turn the heat to medium-low and add the tofu. Drain the seaweed and add the seaweed to the pot. Simmer for 2 minutes.2. In the meatime, Spoon the miso paste into a bowl. Ladle about 1/2 cup of the hot dashi broth into a bowl and whisk with chopsticks or a whisk to mix and melt the miso paste so that it becomes a smooth mixture.3. Turn the heat off, add the miso paste to the pot and stir well. Top with green onions and serve immediately.

 

Step by step:


1. Pour the water into a pot and bring to a boil.

2. Add the instant dashi and whisk to dissolve. Turn the heat to medium-low and add the tofu.

3. Drain the seaweed and add the seaweed to the pot. Simmer for 2 minutes.

4. In the meatime, Spoon the miso paste into a bowl. Ladle about 1/2 cup of the hot dashi broth into a bowl and whisk with chopsticks or a whisk to mix and melt the miso paste so that it becomes a smooth mixture.

5. Turn the heat off, add the miso paste to the pot and stir well. Top with green onions and serve immediately.


Nutrition Information:

Quickview
97k Calories
6g Protein
3g Total Fat
10g Carbs
3% Health Score
Limit These
Calories
97k
5%

Fat
3g
5%

  Saturated Fat
0.55g
3%

Carbohydrates
10g
3%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
1298mg
56%

Caffeine
11mg
4%

Get Enough Of These
Protein
6g
14%

Vitamin K
17µg
16%

Manganese
0.31mg
15%

Copper
0.19mg
9%

Fiber
2g
9%

Iron
1mg
7%

Calcium
70mg
7%

Zinc
0.93mg
6%

Phosphorus
57mg
6%

Magnesium
22mg
6%

Vitamin B2
0.08mg
5%

Selenium
2µg
4%

Vitamin B6
0.07mg
4%

Potassium
94mg
3%

Folate
10µg
3%

Vitamin B1
0.04mg
2%

Vitamin B3
0.44mg
2%

Vitamin B5
0.13mg
1%

Vitamin A
61IU
1%

covered percent of daily need
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Related Videos:

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Miso Noodle Soup With Meatballs | Our Favorite Recipes | Cooking Light

 

Hearty Miso Soup Recipe (The Healthiest Japanese Food with Plenty of Vegetables) | Cooking with Dog

 

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Food Trivia

In the United States, lettuce is the second most popular fresh vegetable.

Food Joke

There were these three brothers that were very close to each other. The brothers always went to a local bar on every Friday at 5:30 on the dot. When the brothers got married they all got married to their wifes to be on the same day and at the same place. When the brothers moved away from each other to go on with their lives with their new wife, they all promised each other that they would still go to the bar every friday at 5:30 and drink for each other. On the first Friday that the brothers were separated, the first brother went to a local bar and ordered three drinks. He took one sip from the first glass the took one sip from the second glass then from the third. He did this until all the beer was gone, then he paid the bartender and went home. This kept up for about three week before the bartender finally asked why he did that. The guy explained about the promise that he had with his brothers. The bartender said that he thought that was a very good promise to keep with each other. One day the same guy came in and asked for only two glasses of beer. The bartender thinking something awful has happened, said "I am awfully sorry about your brother." The guy not knowing anything about what the bartender was talking about said "What happened to him?" The bartender said that when he only ordered two drinks instead of three he thought that something awful had happened. The brother then said "No, nothing happened to my brother, I just decided to give up alcohol."

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