Turnip Green Soup

Turnip Green Soup is a soup that serves 8. One portion of this dish contains around 8g of protein, 5g of fat, and a total of 136 calories. For $1.45 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. This recipe from Magnolia Days requires pepper sauce, turnip greens, ham bone, and ground pepper. 178 people found this recipe to be delicious and satisfying. It will be a hit at your Winter event. From preparation to the plate, this recipe takes about 3 hours and 15 minutes. It is a good option if you're following a gluten free and dairy free diet. Overall, this recipe earns an outstanding spoonacular score of 99%. If you like this recipe, take a look at these similar recipes: Collard Green, Squash, Fennel and Turnip Soup, Turnip Green Tart, and Warm Turnip Green Dip.

Servings: 8

 

Ingredients:

1 cup dried black-eyed peas

1 cup frozen corn kernels

2 garlic cloves, minced

1 teaspoon fresh ground pepper

1 ham bone

64 ounces low-sodium chicken broth

2 tablespoons olive oil

1 cup chopped onion

1 tablespoon vinegar pepper sauce, plus more for serving

Salt, if needed

1 pound fresh turnip greens, thick stems removed and cut into strips

Equipment:

dutch oven

Cooking instruction summary:

Heat olive oil in a 7-quart dutch oven or soup pot over medium heat. Add onion and cook, stirring occasionally, until soft and translucent (about 5 minutes).Add garlic and cook until fragrant, about 1 minute.Add ham bone, corn, black-eyed peans, broth and pepper. Stir to combine.Add turnip greens and increase the heat to high. The greens will wilt as it comes to a boil. Stir or toss occasionally to combine ingredients while it is coming to a boil.Once it reaches a boil, stir in pepper sauce and reduce heat to a simmer. Cover and cook for 2 1/2 to 3 hours, stirring occasionally.Serve with additional pepper sauce if desired.

 

Step by step:


1. Heat olive oil in a 7-quart dutch oven or soup pot over medium heat.

2. Add onion and cook, stirring occasionally, until soft and translucent (about 5 minutes).

3. Add garlic and cook until fragrant, about 1 minute.

4. Add ham bone, corn, black-eyed peans, broth and pepper. Stir to combine.

5. Add turnip greens and increase the heat to high. The greens will wilt as it comes to a boil. Stir or toss occasionally to combine ingredients while it is coming to a boil.Once it reaches a boil, stir in pepper sauce and reduce heat to a simmer. Cover and cook for 2 1/2 to 3 hours, stirring occasionally.

6. Serve with additional pepper sauce if desired.


Nutrition Information:

Quickview
136k Calories
7g Protein
5g Total Fat
17g Carbs
100% Health Score
Limit These
Calories
136k
7%

Fat
5g
8%

  Saturated Fat
1g
6%

Carbohydrates
17g
6%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
367mg
16%

Get Enough Of These
Protein
7g
16%

Vitamin K
145µg
138%

Vitamin A
6586IU
132%

Vitamin C
37mg
45%

Folate
165µg
41%

Manganese
0.46mg
23%

Copper
0.39mg
20%

Vitamin B3
3mg
19%

Fiber
4g
16%

Vitamin E
2mg
15%

Phosphorus
142mg
14%

Potassium
488mg
14%

Calcium
130mg
13%

Vitamin B6
0.24mg
12%

Iron
1mg
10%

Magnesium
36mg
9%

Vitamin B2
0.15mg
9%

Vitamin B1
0.1mg
7%

Zinc
0.73mg
5%

Vitamin B5
0.41mg
4%

Vitamin B12
0.23µg
4%

Selenium
1µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Peach Bran Muffins
Minted potato salad
Roasted Garlic Chicken
zucchini fritters with roasted red pepper dipping sauce
Roasted Tomato Basil Soup
Spring Cobb Salad with Raspberry Basil Vinaigrette + Mason Jar Salad
slow roasted marinara sauce
Pumpkin Cheesecake Hand Pies
Pappa al Pomodoro
Baked Oreo Churros
Food Trivia

When taken in large doses nutmeg works as a hallucinogen.

Food Joke

Mother Teresa dies and of course goes directly to heaven. God greets her and asks her, "After you get familiar with this place, how about we have dinner together?" "I would love to eat dinner with you!" Later that evening they meet up for dinner and she takes a seat at the dining room table. God is in the kitchen and starts preparing a very simple meal: one can of tuna fish and some crackers. Through some cracks in the floor, Mother Teresa looks down at Hell; she sees fire and red hot flames with hundreds of thousands of people, and they are dining on lobster, fine wine, chocolate cakes, steaks, pancakes, row after row of fine food. Mother Teresa can't help but ask, "God, look at how they're eating down there. Shouldn't we be dining even better than Hell? You are just serving canned tuna and crackers..." God says, "Well, I figure since it's just the two of us, why cook?"

Popular Recipes
Pink Champagne Cupcakes

Food Fanatic

Scories De Vulcan | Lava Stones Cookies #SundaySupper

Daily Dish Recipes

Flank Steak with Mushroom Sauce

Foodista

Whole Wheat Orzo, Cauliflower & Kale Soup

Cookin Canuck

Best Leg of Lamb

Taste of Home