German Apple Pancake

German Apple Pancake is a lacto ovo vegetarian side dish. For 43 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. One serving contains 189 calories, 4g of protein, and 7g of fat. This recipe serves 8. Plenty of people really liked this European dish. It is brought to you by Taste of Home. 196 people found this recipe to be scrumptious and satisfying. A mixture of sugar, confectioners' sugar, milk, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes approximately 35 minutes. Overall, this recipe earns a rather bad spoonacular score of 22%. Similar recipes are German Apple Pancake, German Apple Pancake, and German Apple Pancake.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 20 minutes

 

Ingredients:

3 to 4 tablespoons butter

Confectioners' sugar

3 eggs

3/4 cup all-purpose flour

1/8 teaspoon ground nutmeg

Lemon wedges

1 cup milk

1/2 teaspoon salt

2 tablespoons sugar

2 tart baking apples, peeled and sliced

Equipment:

blender

frying pan

oven

Cooking instruction summary:

Directions Preheat a 10-in. cast-iron skillet in a 425° oven. Meanwhile, in a blender, combine the eggs, milk, flour, salt and nutmeg; cover and process until smooth. Add butter to hot skillet; return to oven until butter bubbles. Pour batter into skillet. Bake, uncovered, for 20 minutes or until pancake puffs and edges are browned and crisp. For topping, in a skillet, add the apples, butter and sugar; cook and stir over medium heat until apples are tender. Spoon into baked pancake. Sprinkle with confectioners' sugar. Cut and serve immediately with lemon wedges. Yield: 6-8 servings. Originally published as German Apple Pancake in Bountiful Harvest Cookbook1994, p76 Nutritional Facts 1 serving (1 each) equals 192 calories, 12 g fat (7 g saturated fat), 107 mg cholesterol, 273 mg sodium, 18 g carbohydrate, 1 g fiber, 5 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Preheat a 10-in. cast-iron skillet in a 425° oven. Meanwhile, in a blender, combine the eggs, milk, flour, salt and nutmeg; cover and process until smooth.

2. Add butter to hot skillet; return to oven until butter bubbles.

3. Pour batter into skillet.

4. Bake, uncovered, for 20 minutes or until pancake puffs and edges are browned and crisp.

5. For topping, in a skillet, add the apples, butter and sugar; cook and stir over medium heat until apples are tender. Spoon into baked pancake. Sprinkle with confectioners' sugar.

6. Cut and serve immediately with lemon wedges.


Nutrition Information:

Quickview
189k Calories
4g Protein
7g Total Fat
27g Carbs
1% Health Score
Limit These
Calories
189k
9%

Fat
7g
11%

  Saturated Fat
3g
24%

Carbohydrates
27g
9%

  Sugar
17g
19%

Cholesterol
75mg
25%

Sodium
220mg
10%

Get Enough Of These
Protein
4g
9%

Selenium
10µg
15%

Vitamin B2
0.2mg
12%

Folate
32µg
8%

Vitamin B1
0.12mg
8%

Phosphorus
77mg
8%

Vitamin A
294IU
6%

Fiber
1g
6%

Vitamin D
0.81µg
5%

Manganese
0.1mg
5%

Iron
0.91mg
5%

Calcium
49mg
5%

Vitamin B12
0.29µg
5%

Vitamin B5
0.45mg
5%

Vitamin B3
0.78mg
4%

Potassium
127mg
4%

Vitamin B6
0.06mg
3%

Vitamin C
2mg
3%

Zinc
0.43mg
3%

Vitamin E
0.41mg
3%

Magnesium
10mg
3%

Copper
0.05mg
3%

Vitamin K
1µg
1%

covered percent of daily need
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Ounce by ounce, Nutritious food costs up to 10 times more than junk food.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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