German Apple Pancake

German Apple Pancake is a lacto ovo vegetarian side dish. For 43 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. One serving contains 189 calories, 4g of protein, and 7g of fat. This recipe serves 8. Plenty of people really liked this European dish. It is brought to you by Taste of Home. 196 people found this recipe to be scrumptious and satisfying. A mixture of sugar, confectioners' sugar, milk, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes approximately 35 minutes. Overall, this recipe earns a rather bad spoonacular score of 22%. Similar recipes are German Apple Pancake, German Apple Pancake, and German Apple Pancake.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 20 minutes

 

Ingredients:

3 to 4 tablespoons butter

Confectioners' sugar

3 eggs

3/4 cup all-purpose flour

1/8 teaspoon ground nutmeg

Lemon wedges

1 cup milk

1/2 teaspoon salt

2 tablespoons sugar

2 tart baking apples, peeled and sliced

Equipment:

blender

frying pan

oven

Cooking instruction summary:

Directions Preheat a 10-in. cast-iron skillet in a 425° oven. Meanwhile, in a blender, combine the eggs, milk, flour, salt and nutmeg; cover and process until smooth. Add butter to hot skillet; return to oven until butter bubbles. Pour batter into skillet. Bake, uncovered, for 20 minutes or until pancake puffs and edges are browned and crisp. For topping, in a skillet, add the apples, butter and sugar; cook and stir over medium heat until apples are tender. Spoon into baked pancake. Sprinkle with confectioners' sugar. Cut and serve immediately with lemon wedges. Yield: 6-8 servings. Originally published as German Apple Pancake in Bountiful Harvest Cookbook1994, p76 Nutritional Facts 1 serving (1 each) equals 192 calories, 12 g fat (7 g saturated fat), 107 mg cholesterol, 273 mg sodium, 18 g carbohydrate, 1 g fiber, 5 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Preheat a 10-in. cast-iron skillet in a 425° oven. Meanwhile, in a blender, combine the eggs, milk, flour, salt and nutmeg; cover and process until smooth.

2. Add butter to hot skillet; return to oven until butter bubbles.

3. Pour batter into skillet.

4. Bake, uncovered, for 20 minutes or until pancake puffs and edges are browned and crisp.

5. For topping, in a skillet, add the apples, butter and sugar; cook and stir over medium heat until apples are tender. Spoon into baked pancake. Sprinkle with confectioners' sugar.

6. Cut and serve immediately with lemon wedges.


Nutrition Information:

Quickview
189k Calories
4g Protein
7g Total Fat
27g Carbs
1% Health Score
Limit These
Calories
189k
9%

Fat
7g
11%

  Saturated Fat
3g
24%

Carbohydrates
27g
9%

  Sugar
17g
19%

Cholesterol
75mg
25%

Sodium
220mg
10%

Get Enough Of These
Protein
4g
9%

Selenium
10µg
15%

Vitamin B2
0.2mg
12%

Folate
32µg
8%

Vitamin B1
0.12mg
8%

Phosphorus
77mg
8%

Vitamin A
294IU
6%

Fiber
1g
6%

Vitamin D
0.81µg
5%

Manganese
0.1mg
5%

Iron
0.91mg
5%

Calcium
49mg
5%

Vitamin B12
0.29µg
5%

Vitamin B5
0.45mg
5%

Vitamin B3
0.78mg
4%

Potassium
127mg
4%

Vitamin B6
0.06mg
3%

Vitamin C
2mg
3%

Zinc
0.43mg
3%

Vitamin E
0.41mg
3%

Magnesium
10mg
3%

Copper
0.05mg
3%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

When taken in large doses nutmeg works as a hallucinogen.

Food Joke

Mother Teresa dies and of course goes directly to heaven. God greets her and asks her, "After you get familiar with this place, how about we have dinner together?" "I would love to eat dinner with you!" Later that evening they meet up for dinner and she takes a seat at the dining room table. God is in the kitchen and starts preparing a very simple meal: one can of tuna fish and some crackers. Through some cracks in the floor, Mother Teresa looks down at Hell; she sees fire and red hot flames with hundreds of thousands of people, and they are dining on lobster, fine wine, chocolate cakes, steaks, pancakes, row after row of fine food. Mother Teresa can't help but ask, "God, look at how they're eating down there. Shouldn't we be dining even better than Hell? You are just serving canned tuna and crackers..." God says, "Well, I figure since it's just the two of us, why cook?"

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