Roasted Sweet Potato Pie Bites

Need a gluten free and lacto ovo vegetarian side dish? Roasted Sweet Potato Pie Bites could be an amazing recipe to try. One serving contains 250 calories, 6g of protein, and 9g of fat. For $1.15 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. This recipe serves 3. 159 people found this recipe to be scrumptious and satisfying. Several people really liked this Southern dish. A mixture of swiss cheese, sweet potato, salt, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes roughly 25 minutes. It is brought to you by Food Faith Fitness. With a spoonacular score of 93%, this dish is great. If you like this recipe, take a look at these similar recipes: Roasted Sweet Potato Pie, Layered Roasted Veggie, Sweet Potato & Black Bean Tortilla Pie (+ homemade enchilada sauce!), and Sweet Potato Pecan Pie Doughnuts with Roasted Pecan Crunch.

Servings: 3

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 1/2 Tbsp Pure Maple syrup, divided + additional for drizzling

1/4 cup + 2 Tbsp Pecans, finely chopped

Salt

1 Lb Sweet potato, peeled and sliced about 1/3 inch thick (about 1 very large potato)

1 Package The Laughing Cow® Creamy Swiss Light Cheese Wedges (8 wedges total)

Equipment:

baking sheet

bowl

oven

baking pan

hand mixer

Cooking instruction summary:

Preheat your oven to 400 degrees and spray a baking sheet with cooking spray. Set aside.In a large bowl mix together the sliced sweet potatoes and 1 Tbsp Maple syrup, reserving the rest of later. Make sure to REALLY rub the maple syrup into the potatoes, and get them nice and coated.Place the sweet potatoes onto the prepared pan, spray the tops lightly with cooking spray and sprinkle with salt.In a small baking dish, toss together the chopped pecans and the remaining 1/2 Tbsp of Maple syrup, making sure to evenly coat them. Spread them out in the same dish, in a one flat layer.Place both the potatoes and the pecans into the oven and cook for 10 minutes. At this point, check on the pecans to make sure they aren't burned - you want them nice and golden brown.Flip the potatoes and cook for an additional 10-15 minutes, until they are just fork tender and the outsides are golden. If the pecans aren't done by the time you flip the potatoes, give them a stir and watch them closely, checking every few minutes at this point, as they can burn quickly.While the pecans and potatoes cook, unwrap the wedges of The Laughing Cow and place into a medium bowl. With an electric hand mixer, beat the cheese until smooth.Spoon the whipped cheese on the center of each roasted potato slice and sprinkle on the toasted pecans.Drizzle each slice with Maple syrup and DEVOUR.

 

Step by step:


1. Preheat your oven to 400 degrees and spray a baking sheet with cooking spray. Set aside.In a large bowl mix together the sliced sweet potatoes and 1 Tbsp Maple syrup, reserving the rest of later. Make sure to REALLY rub the maple syrup into the potatoes, and get them nice and coated.

2. Place the sweet potatoes onto the prepared pan, spray the tops lightly with cooking spray and sprinkle with salt.In a small baking dish, toss together the chopped pecans and the remaining 1/2 Tbsp of Maple syrup, making sure to evenly coat them.

3. Spread them out in the same dish, in a one flat layer.

4. Place both the potatoes and the pecans into the oven and cook for 10 minutes. At this point, check on the pecans to make sure they aren't burned - you want them nice and golden brown.Flip the potatoes and cook for an additional 10-15 minutes, until they are just fork tender and the outsides are golden. If the pecans aren't done by the time you flip the potatoes, give them a stir and watch them closely, checking every few minutes at this point, as they can burn quickly.While the pecans and potatoes cook, unwrap the wedges of The Laughing Cow and place into a medium bowl. With an electric hand mixer, beat the cheese until smooth.Spoon the whipped cheese on the center of each roasted potato slice and sprinkle on the toasted pecans.

5. Drizzle each slice with Maple syrup and DEVOUR.


Nutrition Information:

Quickview
235k Calories
4g Protein
7g Total Fat
38g Carbs
29% Health Score
Limit These
Calories
235k
12%

Fat
7g
12%

  Saturated Fat
1g
10%

Carbohydrates
38g
13%

  Sugar
12g
14%

Cholesterol
5mg
2%

Sodium
288mg
13%

Get Enough Of These
Protein
4g
9%

Vitamin A
21502IU
430%

Manganese
0.99mg
50%

Fiber
5g
21%

Vitamin B6
0.34mg
17%

Copper
0.33mg
16%

Potassium
570mg
16%

Vitamin B2
0.25mg
15%

Vitamin B5
1mg
13%

Magnesium
52mg
13%

Phosphorus
126mg
13%

Vitamin B1
0.18mg
12%

Calcium
106mg
11%

Zinc
1mg
8%

Iron
1mg
6%

Vitamin B3
0.95mg
5%

Folate
18µg
5%

Vitamin C
3mg
5%

Vitamin E
0.53mg
4%

Selenium
2µg
3%

Vitamin B12
0.19µg
3%

Vitamin K
3µg
3%

covered percent of daily need
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Food Trivia

We eat 300 million portions of fish and chips in Britain each year.

Food Joke

Roy Collette and his brother-in-law have been exchanging the same pair of pants as a Christmas present for 11 years-- and each time the package gets harder to open. This year the pants came wrapped in a car mashed into a 3-foot cube. The trousers are in the glove compartment of a 1974 Gremlin. Now Collette's plotting his revenge -- if he can get them out. It all started when Collette received a pair of moleskin trousers from his brother-in-law, Larry Kunkel of Bensenville, Illinois. Kunkel's mother had given her son the britches when he was a college student. He wore them a few times, but they froze stiff in cold weather and he didn't like them. So he gave them to Collette. Collette, who called the moleskins "miserable," wore them three times, then wrapped them up and gave them back to Kunkel for Christmas the next year. The friendly exchange continued routinely until Collette twisted the pants tightly, stuffed them into a 3-foot-long, 1-inch wide tube and gave them back to Kunkel. The next Christmas, Kunkel compressed the pants into a 7-inch square, wrapped them with wire and gave the "bale" to Collette. Not to be outdone, the next year Collette put the pants into a 2-foot-square crate filled with stones, nailed it shut, banded it with steel and gave the trusty trousers back to Kunkel. The brothers agreed to end the caper if the trousers were damaged. But they were as careful as they were clever. Kunkel had the pants mounted inside an insulated window that had a 20-year guarantee and shipped them off to Collette. Collette broke the glass, recovered the trousers, stuffed them into a 5-inch coffee can and soldered it shut. The can was put in a 5-gallon container filled with concrete and reinforcing rods and given to Kunkel the following Christmas. Two years ago, Kunkel installed the pants in a 225 pound homemade steel ashtray made from 8-inch steel casings and etched Collette's name on the side. Collette had some trouble retrieving the treasured trousers, but succeeded without burning them with a cutting torch. Last Christmas, Collette found a 600-pound safe and hauled it to Viracon Inc. in Owatonna, where the shipping department decorated it with red and green stripes, put the pants inside and welded the safe shut. The safe was then shipped to Kunkel, who is the plant manager for Viracon's outlet in Bensenville. Last week, the pants were trucked to Owatonna, 55 miles south of Minneapolis, in a drab green, 3-foot cube that once was a car with 95,000 miles on it. A note attached to the 2,000-pound scrunched car advised Collette that the pants were inside the glove compartment. "This will take some planning," Collette said. "I will definitely get them out. I'm confident." But he's waiting until January to think about how to recover the bothersome britches. "Wait until next year," he warned. "I'm on the offensive again."

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