Roasted Sweet Potato Pie Bites

Need a gluten free and lacto ovo vegetarian side dish? Roasted Sweet Potato Pie Bites could be an amazing recipe to try. One serving contains 250 calories, 6g of protein, and 9g of fat. For $1.15 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. This recipe serves 3. 159 people found this recipe to be scrumptious and satisfying. Several people really liked this Southern dish. A mixture of swiss cheese, sweet potato, salt, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes roughly 25 minutes. It is brought to you by Food Faith Fitness. With a spoonacular score of 93%, this dish is great. If you like this recipe, take a look at these similar recipes: Roasted Sweet Potato Pie, Layered Roasted Veggie, Sweet Potato & Black Bean Tortilla Pie (+ homemade enchilada sauce!), and Sweet Potato Pecan Pie Doughnuts with Roasted Pecan Crunch.

Servings: 3

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 1/2 Tbsp Pure Maple syrup, divided + additional for drizzling

1/4 cup + 2 Tbsp Pecans, finely chopped

Salt

1 Lb Sweet potato, peeled and sliced about 1/3 inch thick (about 1 very large potato)

1 Package The Laughing Cow® Creamy Swiss Light Cheese Wedges (8 wedges total)

Equipment:

baking sheet

bowl

oven

baking pan

hand mixer

Cooking instruction summary:

Preheat your oven to 400 degrees and spray a baking sheet with cooking spray. Set aside.In a large bowl mix together the sliced sweet potatoes and 1 Tbsp Maple syrup, reserving the rest of later. Make sure to REALLY rub the maple syrup into the potatoes, and get them nice and coated.Place the sweet potatoes onto the prepared pan, spray the tops lightly with cooking spray and sprinkle with salt.In a small baking dish, toss together the chopped pecans and the remaining 1/2 Tbsp of Maple syrup, making sure to evenly coat them. Spread them out in the same dish, in a one flat layer.Place both the potatoes and the pecans into the oven and cook for 10 minutes. At this point, check on the pecans to make sure they aren't burned - you want them nice and golden brown.Flip the potatoes and cook for an additional 10-15 minutes, until they are just fork tender and the outsides are golden. If the pecans aren't done by the time you flip the potatoes, give them a stir and watch them closely, checking every few minutes at this point, as they can burn quickly.While the pecans and potatoes cook, unwrap the wedges of The Laughing Cow and place into a medium bowl. With an electric hand mixer, beat the cheese until smooth.Spoon the whipped cheese on the center of each roasted potato slice and sprinkle on the toasted pecans.Drizzle each slice with Maple syrup and DEVOUR.

 

Step by step:


1. Preheat your oven to 400 degrees and spray a baking sheet with cooking spray. Set aside.In a large bowl mix together the sliced sweet potatoes and 1 Tbsp Maple syrup, reserving the rest of later. Make sure to REALLY rub the maple syrup into the potatoes, and get them nice and coated.

2. Place the sweet potatoes onto the prepared pan, spray the tops lightly with cooking spray and sprinkle with salt.In a small baking dish, toss together the chopped pecans and the remaining 1/2 Tbsp of Maple syrup, making sure to evenly coat them.

3. Spread them out in the same dish, in a one flat layer.

4. Place both the potatoes and the pecans into the oven and cook for 10 minutes. At this point, check on the pecans to make sure they aren't burned - you want them nice and golden brown.Flip the potatoes and cook for an additional 10-15 minutes, until they are just fork tender and the outsides are golden. If the pecans aren't done by the time you flip the potatoes, give them a stir and watch them closely, checking every few minutes at this point, as they can burn quickly.While the pecans and potatoes cook, unwrap the wedges of The Laughing Cow and place into a medium bowl. With an electric hand mixer, beat the cheese until smooth.Spoon the whipped cheese on the center of each roasted potato slice and sprinkle on the toasted pecans.

5. Drizzle each slice with Maple syrup and DEVOUR.


Nutrition Information:

Quickview
235k Calories
4g Protein
7g Total Fat
38g Carbs
29% Health Score
Limit These
Calories
235k
12%

Fat
7g
12%

  Saturated Fat
1g
10%

Carbohydrates
38g
13%

  Sugar
12g
14%

Cholesterol
5mg
2%

Sodium
288mg
13%

Get Enough Of These
Protein
4g
9%

Vitamin A
21502IU
430%

Manganese
0.99mg
50%

Fiber
5g
21%

Vitamin B6
0.34mg
17%

Copper
0.33mg
16%

Potassium
570mg
16%

Vitamin B2
0.25mg
15%

Vitamin B5
1mg
13%

Magnesium
52mg
13%

Phosphorus
126mg
13%

Vitamin B1
0.18mg
12%

Calcium
106mg
11%

Zinc
1mg
8%

Iron
1mg
6%

Vitamin B3
0.95mg
5%

Folate
18µg
5%

Vitamin C
3mg
5%

Vitamin E
0.53mg
4%

Selenium
2µg
3%

Vitamin B12
0.19µg
3%

Vitamin K
3µg
3%

covered percent of daily need
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Food Trivia

If you boil beetroot in water, and then massage the water into your scalp each night, it works as an effective cure for dandruff.

Food Joke

As a guy takes his seat on an airplane, he is surprised to find a parrot strapped in next to him. After taking off, the flight attendant comes around to serve the passengers on the plane. The guy asks the flight attendant for a coffee and the parrot squawks: "And get ME a coke...NOW!"The flight attendant, flustered by the parrot`s attitude, brings back a coke for the parrot. However, she forgets the coffee for the guy.As the guy points this out, the parrot drains his glass and screams:"Get me another coke or I`ll really create a scene!"Quite upset, the attendant comes back shaking, with another coke, but still no coffee.Irritated at her forgetfulness, the man decides to try the parrot`s approach. "I`ve asked you twice for a coffee. Go and get it right now, or I`ll create a scene that will make HIS look like a Victorian tea party!"The next moment, both the guy and the parrot are grabbed and thrown out of the emergency exit by two burly security guards.Hurtling towards earth, the parrot turns to him and says: "You`re pretty cheeky for a guy who can`t fly!"

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