Roasted Sweet Potato Pie Bites

Need a gluten free and lacto ovo vegetarian side dish? Roasted Sweet Potato Pie Bites could be an amazing recipe to try. One serving contains 250 calories, 6g of protein, and 9g of fat. For $1.15 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. This recipe serves 3. 159 people found this recipe to be scrumptious and satisfying. Several people really liked this Southern dish. A mixture of swiss cheese, sweet potato, salt, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes roughly 25 minutes. It is brought to you by Food Faith Fitness. With a spoonacular score of 93%, this dish is great. If you like this recipe, take a look at these similar recipes: Roasted Sweet Potato Pie, Layered Roasted Veggie, Sweet Potato & Black Bean Tortilla Pie (+ homemade enchilada sauce!), and Sweet Potato Pecan Pie Doughnuts with Roasted Pecan Crunch.

Servings: 3

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 1/2 Tbsp Pure Maple syrup, divided + additional for drizzling

1/4 cup + 2 Tbsp Pecans, finely chopped

Salt

1 Lb Sweet potato, peeled and sliced about 1/3 inch thick (about 1 very large potato)

1 Package The Laughing Cow® Creamy Swiss Light Cheese Wedges (8 wedges total)

Equipment:

baking sheet

bowl

oven

baking pan

hand mixer

Cooking instruction summary:

Preheat your oven to 400 degrees and spray a baking sheet with cooking spray. Set aside.In a large bowl mix together the sliced sweet potatoes and 1 Tbsp Maple syrup, reserving the rest of later. Make sure to REALLY rub the maple syrup into the potatoes, and get them nice and coated.Place the sweet potatoes onto the prepared pan, spray the tops lightly with cooking spray and sprinkle with salt.In a small baking dish, toss together the chopped pecans and the remaining 1/2 Tbsp of Maple syrup, making sure to evenly coat them. Spread them out in the same dish, in a one flat layer.Place both the potatoes and the pecans into the oven and cook for 10 minutes. At this point, check on the pecans to make sure they aren't burned - you want them nice and golden brown.Flip the potatoes and cook for an additional 10-15 minutes, until they are just fork tender and the outsides are golden. If the pecans aren't done by the time you flip the potatoes, give them a stir and watch them closely, checking every few minutes at this point, as they can burn quickly.While the pecans and potatoes cook, unwrap the wedges of The Laughing Cow and place into a medium bowl. With an electric hand mixer, beat the cheese until smooth.Spoon the whipped cheese on the center of each roasted potato slice and sprinkle on the toasted pecans.Drizzle each slice with Maple syrup and DEVOUR.

 

Step by step:


1. Preheat your oven to 400 degrees and spray a baking sheet with cooking spray. Set aside.In a large bowl mix together the sliced sweet potatoes and 1 Tbsp Maple syrup, reserving the rest of later. Make sure to REALLY rub the maple syrup into the potatoes, and get them nice and coated.

2. Place the sweet potatoes onto the prepared pan, spray the tops lightly with cooking spray and sprinkle with salt.In a small baking dish, toss together the chopped pecans and the remaining 1/2 Tbsp of Maple syrup, making sure to evenly coat them.

3. Spread them out in the same dish, in a one flat layer.

4. Place both the potatoes and the pecans into the oven and cook for 10 minutes. At this point, check on the pecans to make sure they aren't burned - you want them nice and golden brown.Flip the potatoes and cook for an additional 10-15 minutes, until they are just fork tender and the outsides are golden. If the pecans aren't done by the time you flip the potatoes, give them a stir and watch them closely, checking every few minutes at this point, as they can burn quickly.While the pecans and potatoes cook, unwrap the wedges of The Laughing Cow and place into a medium bowl. With an electric hand mixer, beat the cheese until smooth.Spoon the whipped cheese on the center of each roasted potato slice and sprinkle on the toasted pecans.

5. Drizzle each slice with Maple syrup and DEVOUR.


Nutrition Information:

Quickview
235k Calories
4g Protein
7g Total Fat
38g Carbs
29% Health Score
Limit These
Calories
235k
12%

Fat
7g
12%

  Saturated Fat
1g
10%

Carbohydrates
38g
13%

  Sugar
12g
14%

Cholesterol
5mg
2%

Sodium
288mg
13%

Get Enough Of These
Protein
4g
9%

Vitamin A
21502IU
430%

Manganese
0.99mg
50%

Fiber
5g
21%

Vitamin B6
0.34mg
17%

Copper
0.33mg
16%

Potassium
570mg
16%

Vitamin B2
0.25mg
15%

Vitamin B5
1mg
13%

Magnesium
52mg
13%

Phosphorus
126mg
13%

Vitamin B1
0.18mg
12%

Calcium
106mg
11%

Zinc
1mg
8%

Iron
1mg
6%

Vitamin B3
0.95mg
5%

Folate
18µg
5%

Vitamin C
3mg
5%

Vitamin E
0.53mg
4%

Selenium
2µg
3%

Vitamin B12
0.19µg
3%

Vitamin K
3µg
3%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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