Italian Wedding Soup II

Forget going out to eat or ordering takeout every time you crave Mediterranean food. Try making Italian Wedding Soup II at home. For $1.85 per serving, you get a soup that serves 8. One serving contains 316 calories, 22g of protein, and 20g of fat. It will be a hit at your Winter event. This recipe from Allrecipes has 27 fans. A mixture of escarole, dried basil, eggs, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes approximately 40 minutes. With a spoonacular score of 52%, this dish is solid. If you like this recipe, you might also like recipes such as Italian Wedding Soup, Italian Wedding Soup, and Italian Wedding Soup.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

8 cups chicken broth

2 tablespoons dried basil

1 teaspoon dried parsley

1 cup dry bread crumbs

4 eggs, divided

2 medium heads escarole, cleaned and chopped

1 pound ground beef

1 1/2 cups grated Parmesan cheese

Equipment:

pot

bowl

Cooking instruction summary:

In a large pot of boiling water, add the escarole and cook until it wilts (this removes the bitter taste from the greens). Remove from heat and strain the greens from the water. When cooled, squeeze out all excess liquid. In a separate pot over medium heat, bring the broth to a boil. In a separate large bowl, combine the ground beef, 1 egg, breadcrumbs, basil, parsley and 1/2 cup Parmesan cheese. Mix well and form into bite-size balls. Drop the balls into the broth. When they rise to the top, they are cooked. Add the escarole to the broth. In a separate bowl, combine the remaining 3 eggs with the remaining 1 cup of cheese. Pour this mixture into the soup, stirring continuously, until the egg is cooked. Kitchen-Friendly View

 

Step by step:


1. In a large pot of boiling water, add the escarole and cook until it wilts (this removes the bitter taste from the greens).

2. Remove from heat and strain the greens from the water. When cooled, squeeze out all excess liquid.

3. In a separate pot over medium heat, bring the broth to a boil. In a separate large bowl, combine the ground beef, 1 egg, breadcrumbs, basil, parsley and 1/2 cup Parmesan cheese.

4. Mix well and form into bite-size balls. Drop the balls into the broth. When they rise to the top, they are cooked.

5. Add the escarole to the broth. In a separate bowl, combine the remaining 3 eggs with the remaining 1 cup of cheese.

6. Pour this mixture into the soup, stirring continuously, until the egg is cooked.


Nutrition Information:

Quickview
316k Calories
22g Protein
19g Total Fat
11g Carbs
8% Health Score
Limit These
Calories
316k
16%

Fat
19g
30%

  Saturated Fat
8g
52%

Carbohydrates
11g
4%

  Sugar
1g
1%

Cholesterol
134mg
45%

Sodium
1329mg
58%

Get Enough Of These
Protein
22g
45%

Selenium
22µg
33%

Phosphorus
318mg
32%

Calcium
306mg
31%

Vitamin B12
1µg
30%

Zinc
3mg
24%

Vitamin B3
4mg
23%

Iron
3mg
20%

Vitamin C
16mg
20%

Vitamin B2
0.34mg
20%

Vitamin K
20µg
19%

Manganese
0.35mg
17%

Vitamin B6
0.28mg
14%

Potassium
442mg
13%

Vitamin B1
0.17mg
12%

Magnesium
35mg
9%

Copper
0.18mg
9%

Folate
33µg
8%

Vitamin B5
0.81mg
8%

Vitamin A
283IU
6%

Vitamin E
0.62mg
4%

Fiber
1g
4%

Vitamin D
0.59µg
4%

covered percent of daily need
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Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

Food Joke

A woman accompanied her husband to the doctor's office. After the check-up, the doctor took the wife aside and said, "If you don't do the following, your husband will surely die". 1.Each morning, fix him a healthy breakfast and send him off to work in a good mood. 2.At lunch time, make him a warm, nutritious meal and put him in a good frame of mind before he goes back to work. 3.For dinner, fix an especially nice meal, and don't burden him with household chores. 4.Have sex with him several times a week and satisfy his every whim. On the way home, the husband asked his wife what the doctor had told her. "You're going to die," she replied.

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