Caramelized Onion, Spinach, Roasted Red Pepper and Ricotta Salata Crostini

Caramelized Onion, Spinach, Roasted Red Pepper and Ricotta Salata Crostini requires around 45 minutes from start to finish. For $1.2 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. One serving contains 173 calories, 6g of protein, and 6g of fat. This recipe serves 12. 517 people were glad they tried this recipe. It is brought to you by Joanne Eats Well with Others. It works well as a Mediterranean side dish. It is a good option if you're following a lacto ovo vegetarian diet. A mixture of baby spinach, ciabatta bread, roasted red peppers, and a handful of other ingredients are all it takes to make this recipe so scrumptious. Overall, this recipe earns a solid spoonacular score of 64%. If you like this recipe, you might also like recipes such as Caramelized Onion and Roasted Red-Pepper Tart, Caramelized Plum-Ricotta-Black Pepper Crostini, and Caramelized Plum-Ricotta-Black Pepper Crostini.

Servings: 12

 

Ingredients:

5 oz baby spinach, washed

1 loaf ciabatta bread, sliced

3 tbsp olive oil

1/2 lb ricotta salata

1/2 lb roasted red peppers, thinly sliced

salt and black pepper, to taste

2 large Vidalia onions, thinly sliced

Equipment:

frying pan

Cooking instruction summary:

Heat the olive oil over medium-high heat. Add the onions to the pan and stir to coat with the oil. Cook for 20 minutes, stirring every five minutes or so, and then turn the heat down to low and cook for another half hour, stirring frequently, or until onions are brown. Season to taste with salt and black pepper.Meanwhile, in a large pan, saute the spinach until wilted, adding a tablespoon of water to the pan to help steam it. Set aside.Set out 12 slices of ciabatta bread. Divide the caramelized onions, cooked baby spinach, and roasted red peppers among the bread slices, layering them on top of each. Top with a slice of ricotta salata and serve.

 

Step by step:


1. Heat the olive oil over medium-high heat.

2. Add the onions to the pan and stir to coat with the oil. Cook for 20 minutes, stirring every five minutes or so, and then turn the heat down to low and cook for another half hour, stirring frequently, or until onions are brown. Season to taste with salt and black pepper.Meanwhile, in a large pan, saute the spinach until wilted, adding a tablespoon of water to the pan to help steam it. Set aside.Set out 12 slices of ciabatta bread. Divide the caramelized onions, cooked baby spinach, and roasted red peppers among the bread slices, layering them on top of each. Top with a slice of ricotta salata and serve.


Nutrition Information:

Quickview
173k Calories
6g Protein
6g Total Fat
23g Carbs
9% Health Score
Limit These
Calories
173k
9%

Fat
6g
10%

  Saturated Fat
2g
14%

Carbohydrates
23g
8%

  Sugar
2g
3%

Cholesterol
9mg
3%

Sodium
665mg
29%

Get Enough Of These
Protein
6g
12%

Vitamin K
59µg
57%

Vitamin A
1290IU
26%

Vitamin C
14mg
18%

Folate
40µg
10%

Manganese
0.18mg
9%

Calcium
69mg
7%

Vitamin B6
0.14mg
7%

Fiber
1g
6%

Phosphorus
54mg
5%

Vitamin E
0.77mg
5%

Potassium
179mg
5%

Magnesium
18mg
5%

Selenium
3µg
5%

Vitamin B2
0.08mg
4%

Iron
0.71mg
4%

Copper
0.07mg
4%

Vitamin B1
0.04mg
3%

Zinc
0.39mg
3%

Vitamin B3
0.28mg
1%

Vitamin B5
0.11mg
1%

Vitamin B12
0.06µg
1%

covered percent of daily need
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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

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