PLANTAIN CAKE (TORTA DE PLATANO MADURO)

PLANTAIN CAKE (TORTA DE PLATANO MADURO) might be a good recipe to expand your side dish repertoire. Watching your figure? This gluten free and lacto ovo vegetarian recipe has 183 calories, 5g of protein, and 7g of fat per serving. For $2.3 per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. This recipe serves 10. Head to the store and pick up eggs, plantains, guava, and a few other things to make it today. 599 people have made this recipe and would make it again. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by My Colombian Recipes. Taking all factors into account, this recipe earns a spoonacular score of 61%, which is solid. Try Torta de Plátano Maduro con Bocadillo y Queso, Envueltos de Plátano Maduro (Ripe Plantain Wraps), and Ripe Plantain Balls (Buñuelos de Plátano Maduro) for similar recipes.

Servings: 10

 

Ingredients:

3 beaten eggs

¼ teaspoon ground cinnamon

2 cups guava paste

½ cup milk

½ cup mozzarella cheese, grated for topping

4 large very ripe plantains

1 teaspoon sugar

1 ½ cups vegetable oil for frying

Equipment:

frying pan

oven

slotted spoon

paper towels

bowl

baking pan

Cooking instruction summary:

Peel the plantains and cut them into thin strips about ¼” in thickness. Preheat the oven to 350° f.In a deep skillet, add vegetable oil. Heat oil over medium-high heat. Add the plantain slices and fry for approximately 2 minutes, stirring and turning occasionally.Remove the plantains using a slotted spoon and transfer them to a plate lined with paper towels to absorb excess oil and set aside.In a medium bowl, combine milk, beaten eggs, sugar, cinnamon, guava paste, cheese cubes and fried plantain. Mix well.Pour mixture into a greased baking pan, sprinkle grated cheese on top and bake for 30 minutes.

 

Step by step:


1. Peel the plantains and cut them into thin strips about ¼” in thickness. Preheat the oven to 350° f.In a deep skillet, add vegetable oil.

2. Heat oil over medium-high heat.

3. Add the plantain slices and fry for approximately 2 minutes, stirring and turning occasionally.

4. Remove the plantains using a slotted spoon and transfer them to a plate lined with paper towels to absorb excess oil and set aside.In a medium bowl, combine milk, beaten eggs, sugar, cinnamon, guava paste, cheese cubes and fried plantain.

5. Mix well.

6. Pour mixture into a greased baking pan, sprinkle grated cheese on top and bake for 30 minutes.


Nutrition Information:

Quickview
182k Calories
5g Protein
6g Total Fat
28g Carbs
8% Health Score
Limit These
Calories
182k
9%

Fat
6g
10%

  Saturated Fat
4g
26%

Carbohydrates
28g
10%

  Sugar
14g
16%

Cholesterol
54mg
18%

Sodium
62mg
3%

Get Enough Of These
Protein
5g
10%

Vitamin C
88mg
107%

Vitamin A
1141IU
23%

Potassium
533mg
15%

Vitamin B6
0.28mg
14%

Fiber
3g
14%

Folate
39µg
10%

Selenium
6µg
10%

Magnesium
37mg
9%

Phosphorus
93mg
9%

Vitamin B2
0.15mg
9%

Copper
0.15mg
7%

Vitamin B5
0.59mg
6%

Calcium
58mg
6%

Vitamin B12
0.3µg
5%

Vitamin B1
0.07mg
5%

Vitamin B3
0.88mg
4%

Iron
0.78mg
4%

Vitamin E
0.62mg
4%

Zinc
0.56mg
4%

Manganese
0.06mg
3%

Vitamin D
0.45µg
3%

Vitamin K
2µg
2%

covered percent of daily need
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Food Trivia

Ripe cranberries will bounce like rubber balls.

Food Joke

NOTICE OF REVOCATION OF INDEPENDENCE To the citizens of the United States of America, In the light of your failure to elect anybody as President of the USA and thus to govern yourselves and, by extension, the free world, we hereby give notice of the revocation of your independence, effective today. Her Sovereign Majesty Queen Elizabeth II will resume monarchial duties over all states, commonwealths and other territories including New Jersey. To aid in the transition to a British Crown Dependency, please comply with the following acts: 1. Look up "revocation" in the now official Oxford Dictionary . Start spelling English words correctly. 2. Learn at least the first 4 lines of "God Save The Queen" 3. Start referring to "soccer" as football 4. Declare war on Quebec and France 5. Arrest Mel Gibson for treason 6. Close down the NFL. Learn to play rugby 7. Enjoy warm flat beer and steak and kidney pudding. Train waitresses to be more aggressive with customers and not to tell you their names before you eat. 8. July 4th is no longer a public holiday, this has been replaced with November 5th 9. All members of this British Crown Dependency will be required to take 6 weeks annual vacation and observe statutory tea breaks. 10. Driving on the left is now compulsory - recall all cars to effect the change immediately. 11. Report to our Consulate General in NY - M Wragg - for your new passport and job allocation. 12. Have Meg Ryan report to the Prince Andrews Bedchamber. 13. Add the Royal insignia to the top of the Washington Monument - and the Queens Christmas speeches to the Lincoln Memorial. 14. Stop referring to the World Series of Baseball and instead call it the National Series of USA, Cuba and Japan. Tax collectors from Her Majesty's Government will be with you shortly to ensure the acquisiton of all revenues due . Thank you for your cooperation and have a nice day!

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