radish green smoothie {smoothie saturday}
Radish green smoothie {smoothie saturday} requires about 45 minutes from start to finish. This recipe makes 2 servings with 312 calories, 13g of protein, and 2g of fat each. For $6.57 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. 56 people were glad they tried this recipe. It works well as a pricey side dish. It is brought to you by Jelly Toast Blog. Head to the store and pick up radish greens, banana, ice, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. Overall, this recipe earns an amazing spoonacular score of 97%. blueberry peach kale chia smoothie (smoothie saturday), grape mango kale smoothie {smoothie saturday}, and pineapple strawberry smoothie {smoothie saturday} are very similar to this recipe.
Servings: 2
Ingredients:
1 large apple, cored and cut into pieces
1 large banana
2 cups frozen blueberries
16 ounces coconut water (or filtered water)
1 cup ice
2 cups radish greens, washed
Equipment:
blender
Cooking instruction summary:
Directions:Combine ingredients in a blender in the order listed. Blend until smooth. If using a standard blender, cut fruit into small pieces and blend in batches. Enjoy!
Step by step:
1. Combine ingredients in a blender in the order listed. Blend until smooth. If using a standard blender, cut fruit into small pieces and blend in batches. Enjoy!
Nutrition Information:
covered percent of daily need