Sweet Corn and Bean Chowder

Sweet Corn and Bean Chowder requires about 3 hours and 15 minutes from start to finish. This side dish has 228 calories, 7g of protein, and 8g of fat per serving. This recipe serves 10 and costs 73 cents per serving. 210 people have tried and liked this recipe. This recipe from Buns in My Oven requires carrots, celery, cooked bacon, and heavy cream. It is a good option if you're following a gluten free diet. With a spoonacular score of 68%, this dish is solid. If you like this recipe, you might also like recipes such as Yellow Split Pea Corn Chowder with Sweet Corn, Black Bean Corn Chowder, and Sweet Corn Chowder.

Servings: 10

Preparation duration: 15 minutes

Cooking duration: 180 minutes

 

Ingredients:

6 carrots, peeled

3 stalks celery

cooked bacon, crumbled

1 package Hurst's® HamBeens® Great Northern Bean Soup

green onions, diced

1/2 cup heavy cream

2 large Idaho potatoes

2 teaspoons Old Bay seasoning

3 8-ounce cans sweet corn

1 sweet onion

Equipment:

colander

pot

bowl

Cooking instruction summary:

Place the dry beans into a colander and rinse thoroughly with cold water. Check for any small stones or debris and discard.Place the beans in a 6 quart soup pot and add 12 cups of water. Bring to a boil over high heat, then cover and reduce to a simmer. Cook for 1 hour.While the beans are cooking, prepare the vegetables. Dice the onion, celery, carrot, and potatoes into 1/4? pieces.After cooking the beans for 1 hour, add the carrot, onion, celery, potato, and corn into the pot.Bring to a boil, then cover and simmer for 1.5 2 hours, or until beans are tender.When the beans are tender, turn the heat to low and stir in the heavy cream along with Hursts ham flavor packet and Old Bay seasoning. Addsalt and pepper to the soup to taste.Sprinkle each bowl with bacon and green onions as desired.

 

Step by step:


1. Place the dry beans into a colander and rinse thoroughly with cold water. Check for any small stones or debris and discard.

2. Place the beans in a 6 quart soup pot and add 12 cups of water. Bring to a boil over high heat, then cover and reduce to a simmer. Cook for 1 hour.While the beans are cooking, prepare the vegetables. Dice the onion, celery, carrot, and potatoes into 1/4? pieces.After cooking the beans for 1 hour, add the carrot, onion, celery, potato, and corn into the pot.Bring to a boil, then cover and simmer for 1.5 2 hours, or until beans are tender.When the beans are tender, turn the heat to low and stir in the heavy cream along with Hursts ham flavor packet and Old Bay seasoning.

3. Addsalt and pepper to the soup to taste.Sprinkle each bowl with bacon and green onions as desired.


Nutrition Information:

Quickview
228k Calories
7g Protein
8g Total Fat
35g Carbs
11% Health Score
Limit These
Calories
228k
11%

Fat
8g
13%

  Saturated Fat
3g
24%

Carbohydrates
35g
12%

  Sugar
7g
8%

Cholesterol
23mg
8%

Sodium
167mg
7%

Get Enough Of These
Protein
7g
15%

Vitamin A
6596IU
132%

Vitamin B6
0.5mg
25%

Vitamin K
26µg
25%

Potassium
707mg
20%

Manganese
0.36mg
18%

Fiber
4g
17%

Vitamin C
13mg
16%

Vitamin B3
3mg
16%

Phosphorus
153mg
15%

Vitamin B1
0.21mg
14%

Folate
49µg
12%

Magnesium
48mg
12%

Vitamin B5
1mg
10%

Copper
0.17mg
8%

Iron
1mg
8%

Vitamin B2
0.13mg
8%

Zinc
1mg
7%

Selenium
4µg
6%

Calcium
52mg
5%

Vitamin E
0.54mg
4%

Vitamin B12
0.1µg
2%

covered percent of daily need
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Food Trivia

When cranberries are ripe, they bounce like a rubber ball.

Food Joke

After my check-up [My thanks to Daniel S for the following] Moshe and his friends Abe, Max and Nathan meet at Brent Cross shopping centre for a coffee - as they do every Monday. They sit down and Moshe starts to discuss the importance of regular medical check-ups. He asks his friends, "So when did you all last have a medical?" All reply it was years ago. So Moshe tells them of doctor Myers, a wonderful doctor he went to and who gave him the best examination he’s ever had. He suggests they each contact doctor Myers and book a check-up ASAP. They agree to do so and take down the doctor’s phone number. The following Monday, Moshe asks his friends, "Nu, how went the medicals?" "After my check-up," says Abe, "doctor Myers asked me how old I was. I said I was seventy and he said I could expect to live another 30 years. I was so relieved and happy to hear that." "After my check-up," says Max, "doctor Myers also asked me how old I was. When I said I was eighty he said I could expect to live another 20 years. You can’t believe how fantastic it was for an eighty-year old to hear that." Nathan is looking very sad and doesn’t say anything at first. But Moshe eventually persuades him to discuss how his medical went. "Being older than all of you," says Nathan, "I have been loathe to see a doctor. But when Moshe told us of doctor Myers, I reluctantly booked to see him. After my check-up, the doctor asked me how old I was. When I said I was ninety, he looked at me and said, ‘Thanks for coming. Have a nice day.’"

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