Sweet Corn and Bean Chowder

Sweet Corn and Bean Chowder requires about 3 hours and 15 minutes from start to finish. This side dish has 228 calories, 7g of protein, and 8g of fat per serving. This recipe serves 10 and costs 73 cents per serving. 210 people have tried and liked this recipe. This recipe from Buns in My Oven requires carrots, celery, cooked bacon, and heavy cream. It is a good option if you're following a gluten free diet. With a spoonacular score of 68%, this dish is solid. If you like this recipe, you might also like recipes such as Yellow Split Pea Corn Chowder with Sweet Corn, Black Bean Corn Chowder, and Sweet Corn Chowder.

Servings: 10

Preparation duration: 15 minutes

Cooking duration: 180 minutes

 

Ingredients:

6 carrots, peeled

3 stalks celery

cooked bacon, crumbled

1 package Hurst's® HamBeens® Great Northern Bean Soup

green onions, diced

1/2 cup heavy cream

2 large Idaho potatoes

2 teaspoons Old Bay seasoning

3 8-ounce cans sweet corn

1 sweet onion

Equipment:

colander

pot

bowl

Cooking instruction summary:

Place the dry beans into a colander and rinse thoroughly with cold water. Check for any small stones or debris and discard.Place the beans in a 6 quart soup pot and add 12 cups of water. Bring to a boil over high heat, then cover and reduce to a simmer. Cook for 1 hour.While the beans are cooking, prepare the vegetables. Dice the onion, celery, carrot, and potatoes into 1/4? pieces.After cooking the beans for 1 hour, add the carrot, onion, celery, potato, and corn into the pot.Bring to a boil, then cover and simmer for 1.5 2 hours, or until beans are tender.When the beans are tender, turn the heat to low and stir in the heavy cream along with Hursts ham flavor packet and Old Bay seasoning. Addsalt and pepper to the soup to taste.Sprinkle each bowl with bacon and green onions as desired.

 

Step by step:


1. Place the dry beans into a colander and rinse thoroughly with cold water. Check for any small stones or debris and discard.

2. Place the beans in a 6 quart soup pot and add 12 cups of water. Bring to a boil over high heat, then cover and reduce to a simmer. Cook for 1 hour.While the beans are cooking, prepare the vegetables. Dice the onion, celery, carrot, and potatoes into 1/4? pieces.After cooking the beans for 1 hour, add the carrot, onion, celery, potato, and corn into the pot.Bring to a boil, then cover and simmer for 1.5 2 hours, or until beans are tender.When the beans are tender, turn the heat to low and stir in the heavy cream along with Hursts ham flavor packet and Old Bay seasoning.

3. Addsalt and pepper to the soup to taste.Sprinkle each bowl with bacon and green onions as desired.


Nutrition Information:

Quickview
228k Calories
7g Protein
8g Total Fat
35g Carbs
11% Health Score
Limit These
Calories
228k
11%

Fat
8g
13%

  Saturated Fat
3g
24%

Carbohydrates
35g
12%

  Sugar
7g
8%

Cholesterol
23mg
8%

Sodium
167mg
7%

Get Enough Of These
Protein
7g
15%

Vitamin A
6596IU
132%

Vitamin B6
0.5mg
25%

Vitamin K
26µg
25%

Potassium
707mg
20%

Manganese
0.36mg
18%

Fiber
4g
17%

Vitamin C
13mg
16%

Vitamin B3
3mg
16%

Phosphorus
153mg
15%

Vitamin B1
0.21mg
14%

Folate
49µg
12%

Magnesium
48mg
12%

Vitamin B5
1mg
10%

Copper
0.17mg
8%

Iron
1mg
8%

Vitamin B2
0.13mg
8%

Zinc
1mg
7%

Selenium
4µg
6%

Calcium
52mg
5%

Vitamin E
0.54mg
4%

Vitamin B12
0.1µg
2%

covered percent of daily need
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Food Trivia

Ounce by ounce, Nutritious food costs up to 10 times more than junk food.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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