Sweet Corn and Bean Chowder

Sweet Corn and Bean Chowder requires about 3 hours and 15 minutes from start to finish. This side dish has 228 calories, 7g of protein, and 8g of fat per serving. This recipe serves 10 and costs 73 cents per serving. 210 people have tried and liked this recipe. This recipe from Buns in My Oven requires carrots, celery, cooked bacon, and heavy cream. It is a good option if you're following a gluten free diet. With a spoonacular score of 68%, this dish is solid. If you like this recipe, you might also like recipes such as Yellow Split Pea Corn Chowder with Sweet Corn, Black Bean Corn Chowder, and Sweet Corn Chowder.

Servings: 10

Preparation duration: 15 minutes

Cooking duration: 180 minutes

 

Ingredients:

6 carrots, peeled

3 stalks celery

cooked bacon, crumbled

1 package Hurst's® HamBeens® Great Northern Bean Soup

green onions, diced

1/2 cup heavy cream

2 large Idaho potatoes

2 teaspoons Old Bay seasoning

3 8-ounce cans sweet corn

1 sweet onion

Equipment:

colander

pot

bowl

Cooking instruction summary:

Place the dry beans into a colander and rinse thoroughly with cold water. Check for any small stones or debris and discard.Place the beans in a 6 quart soup pot and add 12 cups of water. Bring to a boil over high heat, then cover and reduce to a simmer. Cook for 1 hour.While the beans are cooking, prepare the vegetables. Dice the onion, celery, carrot, and potatoes into 1/4? pieces.After cooking the beans for 1 hour, add the carrot, onion, celery, potato, and corn into the pot.Bring to a boil, then cover and simmer for 1.5 2 hours, or until beans are tender.When the beans are tender, turn the heat to low and stir in the heavy cream along with Hursts ham flavor packet and Old Bay seasoning. Addsalt and pepper to the soup to taste.Sprinkle each bowl with bacon and green onions as desired.

 

Step by step:


1. Place the dry beans into a colander and rinse thoroughly with cold water. Check for any small stones or debris and discard.

2. Place the beans in a 6 quart soup pot and add 12 cups of water. Bring to a boil over high heat, then cover and reduce to a simmer. Cook for 1 hour.While the beans are cooking, prepare the vegetables. Dice the onion, celery, carrot, and potatoes into 1/4? pieces.After cooking the beans for 1 hour, add the carrot, onion, celery, potato, and corn into the pot.Bring to a boil, then cover and simmer for 1.5 2 hours, or until beans are tender.When the beans are tender, turn the heat to low and stir in the heavy cream along with Hursts ham flavor packet and Old Bay seasoning.

3. Addsalt and pepper to the soup to taste.Sprinkle each bowl with bacon and green onions as desired.


Nutrition Information:

Quickview
228k Calories
7g Protein
8g Total Fat
35g Carbs
11% Health Score
Limit These
Calories
228k
11%

Fat
8g
13%

  Saturated Fat
3g
24%

Carbohydrates
35g
12%

  Sugar
7g
8%

Cholesterol
23mg
8%

Sodium
167mg
7%

Get Enough Of These
Protein
7g
15%

Vitamin A
6596IU
132%

Vitamin B6
0.5mg
25%

Vitamin K
26µg
25%

Potassium
707mg
20%

Manganese
0.36mg
18%

Fiber
4g
17%

Vitamin C
13mg
16%

Vitamin B3
3mg
16%

Phosphorus
153mg
15%

Vitamin B1
0.21mg
14%

Folate
49µg
12%

Magnesium
48mg
12%

Vitamin B5
1mg
10%

Copper
0.17mg
8%

Iron
1mg
8%

Vitamin B2
0.13mg
8%

Zinc
1mg
7%

Selenium
4µg
6%

Calcium
52mg
5%

Vitamin E
0.54mg
4%

Vitamin B12
0.1µg
2%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

Salad HumorWaiter, waiter! There`s a maggot in my salad.Don`t worry, he won`t live long in that stuff.Waiter, waiter! There`s a spider in my salad.Yes sir, the chef`s using Webb lettuces today.Waiter, waiter! There`s a fly in my soup!""Don`t worry sir, the spider in your salad will eat it"Why did the tomato blush?Because it saw the salad dressing.How do you repair a broken tomato?Tomato Paste! Why did the boy close the refrigerator door?He didn`t want to see the salad dressing!A faucet, lettuce and a tomato were in a race...what happened?The faucet was running, the lettuce was ahead, and the tomato was trying to ketchup!What kind of lettuce did they serve on The Titanic?Iceberg!Q: What do you call a spider who makes salad?A: A salad spinner.Q: What is the most romantic fruit salad?A: A date with a peach.Waiter, what is bug doing in my salad?Trying to find it`s way out sir!Waiter, what is this creepy-crawly doing in my salad?Not him again, he`s in here every night!Waiter, waiter! There`s a caterpillar on my salad.Don`t worry sir, there is no extra charge.

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