Chicken Fajita Rice Skillet

Chicken Fajita Rice Skillet might be a good recipe to expand your main course recipe box. This recipe makes 4 servings with 444 calories, 28g of protein, and 18g of fat each. For $2.44 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. Plenty of people really liked this Mexican dish. Head to the store and pick up green bell pepper, oil, chicken breast, and a few other things to make it today. 135 people found this recipe to be scrumptious and satisfying. It is brought to you by I Wash You Dry. From preparation to the plate, this recipe takes roughly 21 minutes. It is a good option if you're following a gluten free diet. All things considered, we decided this recipe deserves a spoonacular score of 86%. This score is awesome. Users who liked this recipe also liked One Skillet Fajita Style Chicken and Rice, Skillet Chicken Fajita Whole Wheat Pasta, and VELVEETA® Easy Chicken Fajita Skillet.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 16 minutes

 

Ingredients:

Avocado slices

1/4 tsp black pepper

2 cups cooked grilled chicken breast, cut into strips or bite-size pieces

1 1/4 cup chicken broth

Chopped Cilantro

1 green bell pepper, sliced

1 lime, juice of

Lime wedges

1 tsp oil

1 medium onion, sliced

Pico de Gallo

1 red bell pepper, sliced

3/4 cups uncooked rice (I use Jasmine rice)

1/2 tsp salt

1 pkg. Fajita seasoning mix* (found by the taco seasoning)

Shredded Cheese

Sour Cream

8 oz. tomato sauce

Equipment:

frying pan

wooden spoon

Cooking instruction summary:

Heat the oil in a heavy bottomed skillet (preferably not non-stick) over medium-high heat. Add the peppers and onions and cook, stirring occasionally until the peppers and onions are charred and blistered. Add in the rice, tomato sauce, chicken broth, fajita seasoning, lime juice, chicken, salt and pepper. Stir the mixture, scraping any browned bits off the bottom of the pan and bring to a boil. Reduce heat to a simmer, cover and cook for about 16 to 18 minutes, until rice is tender. Fluff rice with a fork or wooden spoon and serve with the optional fajita toppings. Enjoy!

 

Step by step:


1. Heat the oil in a heavy bottomed skillet (preferably not non-stick) over medium-high heat.

2. Add the peppers and onions and cook, stirring occasionally until the peppers and onions are charred and blistered.

3. Add in the rice, tomato sauce, chicken broth, fajita seasoning, lime juice, chicken, salt and pepper. Stir the mixture, scraping any browned bits off the bottom of the pan and bring to a boil. Reduce heat to a simmer, cover and cook for about 16 to 18 minutes, until rice is tender.

4. Fluff rice with a fork or wooden spoon and serve with the optional fajita toppings. Enjoy!


Nutrition Information:

Quickview
443k Calories
27g Protein
17g Total Fat
44g Carbs
23% Health Score
Limit These
Calories
443k
22%

Fat
17g
27%

  Saturated Fat
6g
41%

Carbohydrates
44g
15%

  Sugar
8g
9%

Cholesterol
76mg
25%

Sodium
1277mg
56%

Get Enough Of These
Protein
27g
55%

Vitamin C
81mg
99%

Vitamin B3
10mg
52%

Selenium
34µg
50%

Vitamin B6
0.98mg
49%

Phosphorus
377mg
38%

Vitamin A
1738IU
35%

Manganese
0.68mg
34%

Potassium
949mg
27%

Vitamin B5
2mg
24%

Fiber
5g
22%

Calcium
201mg
20%

Vitamin B2
0.33mg
19%

Vitamin E
2mg
18%

Folate
67µg
17%

Magnesium
66mg
17%

Vitamin K
16µg
16%

Zinc
2mg
15%

Copper
0.3mg
15%

Vitamin B12
0.85µg
14%

Vitamin B1
0.17mg
11%

Iron
2mg
11%

Vitamin D
0.24µg
2%

covered percent of daily need
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Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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