Gingerbread Oatmeal

Gingerbread Oatmeal might be just the side dish you are searching for. This gluten free and dairy free recipe serves 1 and costs $1.27 per serving. One portion of this dish contains roughly 4g of protein, 4g of fat, and a total of 202 calories. It is perfect for Christmas. 33 people found this recipe to be scrumptious and satisfying. From preparation to the plate, this recipe takes around 45 minutes. Head to the store and pick up vanillan extract, maple syrup, ground ginger, and a few other things to make it today. It is brought to you by Slender Kitchen. Taking all factors into account, this recipe earns a spoonacular score of 61%, which is pretty good. Users who liked this recipe also liked Gingerbread Oatmeal Mini Bundt Cakes – Oatmeal s, Gingerbread Oatmeal Bread, and Gingerbread Baked Oatmeal.

Servings: 1

 

Ingredients:

2/3 cup non fat milk or light vanilla almond milk

1/4 tsp cinnamon

1/4 tsp ground ginger

1 tbsp maple syrup

1/2-1 tsp Molasses

1/4 tsp cloves or nutmeg

1/3 cup quick oats

1/4 tsp salt

1/2 tsp vanilla extract

Equipment:

microwave

pot

Cooking instruction summary:

Mix everything together in a small pot over medium heat. Cook for about five minutes or until oatmeal is cooked to your liking.Alternatively you an cook this in the microwave. Microwave for about 2 minutes or until you see it boil. Remove from the microwave, stir, and cover for 2 minutes before eating.

 

Step by step:


1. Mix everything together in a small pot over medium heat. Cook for about five minutes or until oatmeal is cooked to your liking.Alternatively you an cook this in the microwave. Microwave for about 2 minutes or until you see it boil.

2. Remove from the microwave, stir, and cover for 2 minutes before eating.


Nutrition Information:

Quickview
201k Calories
4g Protein
3g Total Fat
36g Carbs
11% Health Score
Limit These
Calories
201k
10%

Fat
3g
6%

  Saturated Fat
0.46g
3%

Carbohydrates
36g
12%

  Sugar
15g
17%

Cholesterol
0.0mg
0%

Sodium
803mg
35%

Alcohol
0.72g
4%

Get Enough Of These
Protein
4g
9%

Manganese
1mg
89%

Calcium
251mg
25%

Vitamin B2
0.3mg
18%

Fiber
3g
15%

Magnesium
52mg
13%

Selenium
8µg
12%

Phosphorus
114mg
11%

Vitamin B1
0.14mg
9%

Iron
1mg
8%

Zinc
1mg
8%

Copper
0.13mg
7%

Potassium
207mg
6%

Vitamin B5
0.34mg
3%

Vitamin B6
0.06mg
3%

Folate
9µg
2%

Vitamin B3
0.42mg
2%

covered percent of daily need
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Food Trivia

Apples float in water, because 25% of their volume is made of air.

Food Joke

A man asked his wife, "What would you most like for your birthday?" She said, "I'd love to be ten again." On the morning of her birthday, he got her up bright and early and they went to a theme park. He put her on every ride in the park - the Death Slide, The Screaming Loop, the Wall of Fear. She had a go on every ride there was. She staggered out of the theme park five hours later, her head reeling and her stomach turning. Then off to a movie theater, popcorn, cola and sweets. At last she staggered home with her husband and collapsed into bed. Her husband leaned over and asked, "Well, dear, what was it like being ten again?" One eye opened and she groaned, "Actually, honey, I meant dress size!"

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