Gingerbread Oatmeal

Gingerbread Oatmeal might be just the side dish you are searching for. This gluten free and dairy free recipe serves 1 and costs $1.27 per serving. One portion of this dish contains roughly 4g of protein, 4g of fat, and a total of 202 calories. It is perfect for Christmas. 33 people found this recipe to be scrumptious and satisfying. From preparation to the plate, this recipe takes around 45 minutes. Head to the store and pick up vanillan extract, maple syrup, ground ginger, and a few other things to make it today. It is brought to you by Slender Kitchen. Taking all factors into account, this recipe earns a spoonacular score of 61%, which is pretty good. Users who liked this recipe also liked Gingerbread Oatmeal Mini Bundt Cakes – Oatmeal s, Gingerbread Oatmeal Bread, and Gingerbread Baked Oatmeal.

Servings: 1

 

Ingredients:

2/3 cup non fat milk or light vanilla almond milk

1/4 tsp cinnamon

1/4 tsp ground ginger

1 tbsp maple syrup

1/2-1 tsp Molasses

1/4 tsp cloves or nutmeg

1/3 cup quick oats

1/4 tsp salt

1/2 tsp vanilla extract

Equipment:

microwave

pot

Cooking instruction summary:

Mix everything together in a small pot over medium heat. Cook for about five minutes or until oatmeal is cooked to your liking.Alternatively you an cook this in the microwave. Microwave for about 2 minutes or until you see it boil. Remove from the microwave, stir, and cover for 2 minutes before eating.

 

Step by step:


1. Mix everything together in a small pot over medium heat. Cook for about five minutes or until oatmeal is cooked to your liking.Alternatively you an cook this in the microwave. Microwave for about 2 minutes or until you see it boil.

2. Remove from the microwave, stir, and cover for 2 minutes before eating.


Nutrition Information:

Quickview
201k Calories
4g Protein
3g Total Fat
36g Carbs
11% Health Score
Limit These
Calories
201k
10%

Fat
3g
6%

  Saturated Fat
0.46g
3%

Carbohydrates
36g
12%

  Sugar
15g
17%

Cholesterol
0.0mg
0%

Sodium
803mg
35%

Alcohol
0.72g
4%

Get Enough Of These
Protein
4g
9%

Manganese
1mg
89%

Calcium
251mg
25%

Vitamin B2
0.3mg
18%

Fiber
3g
15%

Magnesium
52mg
13%

Selenium
8µg
12%

Phosphorus
114mg
11%

Vitamin B1
0.14mg
9%

Iron
1mg
8%

Zinc
1mg
8%

Copper
0.13mg
7%

Potassium
207mg
6%

Vitamin B5
0.34mg
3%

Vitamin B6
0.06mg
3%

Folate
9µg
2%

Vitamin B3
0.42mg
2%

covered percent of daily need
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Food Trivia

In the United States, lettuce is the second most popular fresh vegetable.

Food Joke

There were these three brothers that were very close to each other. The brothers always went to a local bar on every Friday at 5:30 on the dot. When the brothers got married they all got married to their wifes to be on the same day and at the same place. When the brothers moved away from each other to go on with their lives with their new wife, they all promised each other that they would still go to the bar every friday at 5:30 and drink for each other. On the first Friday that the brothers were separated, the first brother went to a local bar and ordered three drinks. He took one sip from the first glass the took one sip from the second glass then from the third. He did this until all the beer was gone, then he paid the bartender and went home. This kept up for about three week before the bartender finally asked why he did that. The guy explained about the promise that he had with his brothers. The bartender said that he thought that was a very good promise to keep with each other. One day the same guy came in and asked for only two glasses of beer. The bartender thinking something awful has happened, said "I am awfully sorry about your brother." The guy not knowing anything about what the bartender was talking about said "What happened to him?" The bartender said that when he only ordered two drinks instead of three he thought that something awful had happened. The brother then said "No, nothing happened to my brother, I just decided to give up alcohol."

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