Gingerbread Oatmeal

Gingerbread Oatmeal might be just the side dish you are searching for. This gluten free and dairy free recipe serves 1 and costs $1.27 per serving. One portion of this dish contains roughly 4g of protein, 4g of fat, and a total of 202 calories. It is perfect for Christmas. 33 people found this recipe to be scrumptious and satisfying. From preparation to the plate, this recipe takes around 45 minutes. Head to the store and pick up vanillan extract, maple syrup, ground ginger, and a few other things to make it today. It is brought to you by Slender Kitchen. Taking all factors into account, this recipe earns a spoonacular score of 61%, which is pretty good. Users who liked this recipe also liked Gingerbread Oatmeal Mini Bundt Cakes – Oatmeal s, Gingerbread Oatmeal Bread, and Gingerbread Baked Oatmeal.

Servings: 1

 

Ingredients:

2/3 cup non fat milk or light vanilla almond milk

1/4 tsp cinnamon

1/4 tsp ground ginger

1 tbsp maple syrup

1/2-1 tsp Molasses

1/4 tsp cloves or nutmeg

1/3 cup quick oats

1/4 tsp salt

1/2 tsp vanilla extract

Equipment:

microwave

pot

Cooking instruction summary:

Mix everything together in a small pot over medium heat. Cook for about five minutes or until oatmeal is cooked to your liking.Alternatively you an cook this in the microwave. Microwave for about 2 minutes or until you see it boil. Remove from the microwave, stir, and cover for 2 minutes before eating.

 

Step by step:


1. Mix everything together in a small pot over medium heat. Cook for about five minutes or until oatmeal is cooked to your liking.Alternatively you an cook this in the microwave. Microwave for about 2 minutes or until you see it boil.

2. Remove from the microwave, stir, and cover for 2 minutes before eating.


Nutrition Information:

Quickview
201k Calories
4g Protein
3g Total Fat
36g Carbs
11% Health Score
Limit These
Calories
201k
10%

Fat
3g
6%

  Saturated Fat
0.46g
3%

Carbohydrates
36g
12%

  Sugar
15g
17%

Cholesterol
0.0mg
0%

Sodium
803mg
35%

Alcohol
0.72g
4%

Get Enough Of These
Protein
4g
9%

Manganese
1mg
89%

Calcium
251mg
25%

Vitamin B2
0.3mg
18%

Fiber
3g
15%

Magnesium
52mg
13%

Selenium
8µg
12%

Phosphorus
114mg
11%

Vitamin B1
0.14mg
9%

Iron
1mg
8%

Zinc
1mg
8%

Copper
0.13mg
7%

Potassium
207mg
6%

Vitamin B5
0.34mg
3%

Vitamin B6
0.06mg
3%

Folate
9µg
2%

Vitamin B3
0.42mg
2%

covered percent of daily need
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Food Trivia

Australians are the world's biggest meat eaters, consuming almost 200lbs each every year, closely followed by Americans.

Food Joke

Three Reform Rabbis were in a terrible auto wreck. None survived. One minute they were driving along the highway, talking and laughing and joking, and the next, BOOM! they were before the Creator of all. Shaking his head, The Omnipotent One looks at the three. "Reform I can understand. But where will it end? You! Goldblum! The ashtrays in your temple so My people could smoke while the Torah was being read?" Goldblum shuddered. God went on. "I can live with that. Men are weak, but the Word is strong!" Goldblum sighed with relief. "Bauman! Really, I can accept My people need to eat, but really: serving Ham Sandwiches to the devout at the temple during Yom Kippur?" Bauman hung his head in shame. "Even that I can allow to pass, even with the eating of that which is not Kosher. I'm not pleased at all with the playing fast and loose with my people, but I can accept these indiscretions." Bauman also heaved a sigh of relief. Finally, He turns to the third rabbi and says, "You, Rabinowitz, have gone too far! Am I asking too much? No, you flaunt the world at Me, even on the holiest days of Rosh Hashana and Yom Kippur by putting out a sign saying... "Closed for the Holiday!"

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