Split Pea Soup
You can never have too many soup recipes, so give Split Pea Soup a try. For $1.48 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, paleolithic, and primal recipe has 252 calories, 19g of protein, and 9g of fat per serving. This recipe serves 4. It is brought to you by The Lemon Bowl. Head to the store and pick up low sodium chicken broth, salt and pepper, carrots, and a few other things to make it today. 208 people have made this recipe and would make it again. Autumn will be even more special with this recipe. From preparation to the plate, this recipe takes around 55 minutes. With a spoonacular score of 93%, this dish is tremendous. If you like this recipe, you might also like recipes such as Split pea & green pea smoked ham soup, Split Pea Soup, and Split Pea Soup.
Servings: 4
Preparation duration: 10 minutes
Cooking duration: 45 minutes
Ingredients:
Balsamic vinegar - optional garnish
2 bay leaves
3 carrots - diced
2 celery stalks - diced
3 cloves garlic - minced
4 cups chicken broth - low sodium
1 medium onion - diced
1 tsp oregano
2 cups split green peas - dried and sorted
Salt and pepper to taste
1 smoked ham hock
2 cups water
Equipment:
pot
Cooking instruction summary:
Saute carrots, onion and celery in a large soup pot over medium high heat using non stick spray.Season with salt and pepper before adding oregano, bay and garlic.Saute 60 more seconds then add peas and ham hock.Season with a bit more salt and pepper then add in broth and water. Bring to a boil then simmer for 45 minutes until peas are tender.Check for seasoning and add salt or pepper if needed.Remove ham hock and bay leaves before serving with a splash of balsamic on top to taste.
Step by step:
1. Saute carrots, onion and celery in a large soup pot over medium high heat using non stick spray.Season with salt and pepper before adding oregano, bay and garlic.
2. Saute 60 more seconds then add peas and ham hock.Season with a bit more salt and pepper then add in broth and water. Bring to a boil then simmer for 45 minutes until peas are tender.Check for seasoning and add salt or pepper if needed.
3. Remove ham hock and bay leaves before serving with a splash of balsamic on top to taste.
Nutrition Information:
covered percent of daily need
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