Crock-Pot Roasted Cherry Tomato Sauce

Crock-Pot Roasted Cherry Tomato Sauce is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian sauce. This recipe serves 4. For $4.87 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. One serving contains 237 calories, 5g of protein, and 15g of fat. 143 people found this recipe to be scrumptious and satisfying. This recipe from Crock Pot Ladies requires bell pepper, olive oil, fresh basil leaves, and garlic. From preparation to the plate, this recipe takes approximately 6 hours and 30 minutes. With a spoonacular score of 99%, this dish is amazing. If you like this recipe, you might also like recipes such as Crock Pot Tomato Sauce, Crock-Pot Tomato Sauce, and Crock Pot Beef Tongue with Roasted Pepper Sauce.

Servings: 4

Preparation duration: 30 minutes

Cooking duration: 360 minutes

 

Ingredients:

freshly ground black pepper, to taste

4 pints cherry tomatoes

10 fresh basil leaves, divided

4 cloves garlic

4 tablespoons olive oil

Equipment:

slow cooker

pot

Cooking instruction summary:

Wash tomatoes and cut each one in half and place in the bottom of a 4-6 quart slow cooker.Peel and finely mince garlic and add to tomatoes.Ciffonade the basil (see video) and add half of the fresh basil to the crock-pot and reserve the remaining basil for the end.Toss the tomatoes, garlic and basil with the olive oil and add a pinch of sugar (or honey) and some freshly ground black pepper.Cover and cook on LOW for 6 hours or on HIGH for 3 hours.Tomatoes should be loose and saucy when done.Add the remaining fresh basil and serve.

 

Step by step:


1. Wash tomatoes and cut each one in half and place in the bottom of a 4-6 quart slow cooker.Peel and finely mince garlic and add to tomatoes.Ciffonade the basil (see video) and add half of the fresh basil to the crock-pot and reserve the remaining basil for the end.Toss the tomatoes, garlic and basil with the olive oil and add a pinch of sugar (or honey) and some freshly ground black pepper.Cover and cook on LOW for 6 hours or on HIGH for 3 hours.Tomatoes should be loose and saucy when done.

2. Add the remaining fresh basil and serve.


Nutrition Information:

Quickview
236k Calories
5g Protein
14g Total Fat
24g Carbs
97% Health Score
Limit These
Calories
236k
12%

Fat
14g
23%

  Saturated Fat
2g
13%

Carbohydrates
24g
8%

  Sugar
14g
17%

Cholesterol
0.0mg
0%

Sodium
55mg
2%

Get Enough Of These
Protein
5g
11%

Vitamin C
204mg
247%

Vitamin A
4699IU
94%

Vitamin E
5mg
39%

Potassium
1203mg
34%

Manganese
0.64mg
32%

Vitamin B6
0.63mg
31%

Vitamin K
29µg
28%

Folate
96µg
24%

Iron
3mg
21%

Fiber
4g
20%

Copper
0.38mg
19%

Vitamin B3
3mg
16%

Phosphorus
157mg
16%

Vitamin B1
0.22mg
14%

Magnesium
52mg
13%

Vitamin B2
0.17mg
10%

Vitamin B5
0.87mg
9%

Calcium
64mg
6%

Zinc
0.89mg
6%

Selenium
2µg
4%

covered percent of daily need
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Food Trivia

Apples float in water, because 25% of their volume is made of air.

Food Joke

A father walks into a restaurant with his young son. He gives the young boy three nickels to play with to keep him occupied. Suddenly, the boy starts choking, going blue in the face. The father realizes the boy has swallowed the nickels and starts slapping him on the back. The boy coughs up two of the nickels, but keeps choking. Looking at his son, the father is panicking, shouting for help. A well dressed, attractive, and serious looking woman, in a blue business suit is sitting at a coffee bar reading a newspaper and sipping a cup of coffee. At the sound of the commotion, she looks up, puts her coffee cup down, neatly folds the newspaper and places it on the counter, gets up from her seat and makes her way, unhurried, across the restaurant. Reaching the boy, the woman carefully drops his pants; takes hold of the boy's' testicles and starts to squeeze and twist, gently at first and then ever so firmly. After a few seconds the boy convulses violently and coughs up the last nickel, which the woman deftly catches in her free hand. Releasing the boy's testicles, the woman hands the nickel to the father and walks back to her seat at the coffee bar without saying a word. As soon as he is sure that his son has suffered no ill effects, the father rushes over to the woman and starts thanking her saying, "I've never seen anybody do anything like that before, it was fantastic. Are you a doctor?" "No," the woman replied. "I'm with the IRS."

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