Fried Egg Biscuit Sandwich with Garlicky Greens

You can never have too many morn meal recipes, so give Fried Egg Biscuit Sandwich with Garlicky Greens a try. This recipe serves 4 and costs 64 cents per serving. One portion of this dish contains roughly 11g of protein, 13g of fat, and a total of 232 calories. 52 people have tried and liked this recipe. If you have scallions, spicy brown mustard, eggs, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 35 minutes. It is brought to you by Naturally Ella. Overall, this recipe earns a good spoonacular score of 67%. Similar recipes are Philly-Style Garlicky Greens and Egg Sandwich, Sausage, Egg, and Biscuit Sandwich, and Herb Biscuit And Egg Sandwich.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 20 minutes

 

Ingredients:

Biscuits (see note)

1 tablespoon butter

4 eggs

1 clove garlic, minced

1 tablespoon olive oil

¼ cup grated parmesan

2 tablespoons minced scallions

3 to 4 teaspoons spicy brown mustard

2 cups loosely packed swiss chard

¾ cup whole wheat pastry flour

Equipment:

frying pan

Cooking instruction summary:

Follow the instructions to make a half batch of the biscuits, using the whole wheat pastry flour in place of the AP/whole wheat flour and adding in the parmesan and scallions if desired.While the biscuits are baking, heat the olive oil in a large skillet over medium-high heat. Add the garlic and cook for 1 minute. Add the greens, toss a few times, cover, and remove from the heat. Let sit for 5 minutes, or until the greens have wilted slightly.Remove the greens from the skillet. Return the skillet to medium-high heat and add the butter. Fry the eggs, flipping once, until they reach the desired doneness. Assemble the sandwich by cutting a biscuit in half and layering on 1 egg, on-quarter of the greens, and about 1 teaspoon of spicy mustard.

 

Step by step:


1. Follow the instructions to make a half batch of the biscuits, using the whole wheat pastry flour in place of the AP/whole wheat flour and adding in the parmesan and scallions if desired.While the biscuits are baking, heat the olive oil in a large skillet over medium-high heat.

2. Add the garlic and cook for 1 minute.

3. Add the greens, toss a few times, cover, and remove from the heat.

4. Let sit for 5 minutes, or until the greens have wilted slightly.

5. Remove the greens from the skillet. Return the skillet to medium-high heat and add the butter. Fry the eggs, flipping once, until they reach the desired doneness. Assemble the sandwich by cutting a biscuit in half and layering on 1 egg, on-quarter of the greens, and about 1 teaspoon of spicy mustard.


Nutrition Information:

Quickview
231k Calories
11g Protein
13g Total Fat
18g Carbs
12% Health Score
Limit These
Calories
231k
12%

Fat
13g
20%

  Saturated Fat
4g
30%

Carbohydrates
18g
6%

  Sugar
0.65g
1%

Cholesterol
175mg
58%

Sodium
279mg
12%

Get Enough Of These
Protein
11g
23%

Vitamin K
158µg
151%

Manganese
1mg
52%

Selenium
30µg
44%

Vitamin A
1509IU
30%

Phosphorus
230mg
23%

Vitamin B2
0.28mg
17%

Magnesium
56mg
14%

Calcium
122mg
12%

Iron
2mg
12%

Fiber
2g
12%

Vitamin B1
0.16mg
11%

Vitamin E
1mg
11%

Vitamin B6
0.2mg
10%

Zinc
1mg
10%

Folate
36µg
9%

Vitamin B5
0.89mg
9%

Copper
0.17mg
8%

Vitamin B12
0.47µg
8%

Vitamin C
6mg
8%

Potassium
235mg
7%

Vitamin B3
1mg
7%

Vitamin D
0.96µg
6%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Slow Cooker Chicken Mole
Thai Red Curry with Butternut Squash and Chickpeas
Roasted Red Pepper Soup
Healthy Gluten Free Paleo Sweet Potato Pancakes
Strawberry Cheesecake Chimichangas
Maple Walnut Sweet Potato Loaf
Quinoa Egg Salad with Grilled Asparagus
Spiced Sweet Potato Caramels
Ultra Thick and Soft Peanut Butter M&M Cookies
Ultimate Portobello Mushroom Pizza
Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

It is said that, a way to a man's heart goes through a stomach. Aha…you might think that men go to their lovers to eat some soup.

Popular Recipes
Paleo Avocado Tzatziki Sauce

Joyful Healthy Eats

Pressure Cooker Split Pea Soup

Real Housemoms

Crunchy Peanut Butter Bars

Weary Chef

Cinnamon Roll Pancakes

Food Fanatic

Orange Chicken Tofu Bowl

Happy Food Healthy Life