Pineapple Pudding Cake

Pineapple Pudding Cake requires approximately 40 minutes from start to finish. This recipe serves 20. This hor d'oeuvre has 153 calories, 2g of protein, and 7g of fat per serving. For 47 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. 7454 people were glad they tried this recipe. If you have cream cheese, walnuts, yellow cake mix, and a few other ingredients on hand, you can make it. It is brought to you by Taste of Home. Taking all factors into account, this recipe earns a spoonacular score of 22%, which is not so super. Pineapple Pudding Cake, Pineapple Pudding Cake Cake Mix Cake, and Pineapple-Sour Cream Pudding Cake are very similar to this recipe.

Servings: 20

Preparation duration: 25 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 package (8 ounces) fat-free cream cheese

1-1/2 cups cold fat-free milk

1 package (1 ounce) sugar-free instant vanilla pudding mix

20 maraschino cherries, well drained

1 can (20 ounces) unsweetened crushed pineapple, well drained

1/4 cup chopped walnuts, toasted

1 carton (8 ounces) frozen fat-free whipped topping, thawed

1 package (9 ounces) yellow cake mix

Equipment:

baking pan

toothpicks

wire rack

whisk

bowl

Cooking instruction summary:

Directions Prepare cake mix batter according to package directions; pour into a 13-in. x 9-in. baking pan coated with cooking spray. Bake at 350° for 15-20 minutes or until a toothpick inserted near the center comes out clean. Cool completely on a wire rack. In a large bowl, whisk milk and pudding mix for 2 minutes. Let stand for 2 minutes or until soft-set. In a small bowl, beat cream cheese until smooth. Beat in pudding mixture until blended. Spread evenly over cake. Sprinkle with pineapple; spread with whipped topping. Sprinkle with walnuts and garnish with cherries. Refrigerate until serving. Yield: 20 servings. Originally published as Pineapple Pudding Cake in Healthy CookingAugust/September 2008, p55 Nutritional Facts 1 piece equals 131 calories, 2 g fat (1 g saturated fat), 1 mg cholesterol, 217 mg sodium, 24 g carbohydrate, 1 g fiber, 3 g protein. Diabetic Exchange: 1-1/2 starch. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Prepare cake mix batter according to package directions; pour into a 13-in. x 9-in. baking pan coated with cooking spray.

2. Bake at 350° for 15-20 minutes or until a toothpick inserted near the center comes out clean. Cool completely on a wire rack.

3. In a large bowl, whisk milk and pudding mix for 2 minutes.

4. Let stand for 2 minutes or until soft-set.

5. In a small bowl, beat cream cheese until smooth. Beat in pudding mixture until blended.

6. Spread evenly over cake. Sprinkle with pineapple; spread with whipped topping. Sprinkle with walnuts and garnish with cherries. Refrigerate until serving.


Nutrition Information:

Quickview
105k Calories
1g Protein
6g Total Fat
11g Carbs
1% Health Score
Limit These
Calories
105k
5%

Fat
6g
10%

  Saturated Fat
3g
22%

Carbohydrates
11g
4%

  Sugar
9g
11%

Cholesterol
12mg
4%

Sodium
59mg
3%

Get Enough Of These
Protein
1g
4%

Vitamin C
13mg
16%

Manganese
0.32mg
16%

Calcium
42mg
4%

Vitamin A
204IU
4%

Phosphorus
40mg
4%

Vitamin B2
0.06mg
3%

Copper
0.07mg
3%

Fiber
0.66g
3%

Vitamin B6
0.05mg
3%

Vitamin B1
0.04mg
3%

Potassium
84mg
2%

Magnesium
9mg
2%

Folate
8µg
2%

Vitamin B12
0.11µg
2%

Vitamin B5
0.18mg
2%

Selenium
1µg
2%

Vitamin D
0.22µg
1%

Zinc
0.21mg
1%

Iron
0.21mg
1%

covered percent of daily need
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Food Trivia

Scientists can turn peanut butter into diamonds.

Food Joke

A Change In Plans Source: "Today's Woman" magazine, Barbara A Tyler. Martha Stewart will not be dining with us this Thanksgiving. I'm telling you in advance, so don't act surprised. Since Ms. Stewart won't be coming, I've made a few small changes: Our sidewalk will not be lined with homemade, paper bag luminaries. After a trial run, it was decided that no matter how cleverly done, rows of flaming lunch sacks do not have the desired welcoming effect. The dining table will not be covered with expensive linens, fancy China or crystal goblets. If possible, we will use dishes that match and everyone will get a fork. Since this IS Thanksgiving, we will refrain from using the plastic Peter Rabbit plate and the Santa napkins from last Christmas. Our centerpiece will not be the tower of fresh fruit and flowers that I promised. Instead we will be displaying a hedgehog-like decoration hand-crafted from the finest construction paper. The artist assures me it is a turkey. We will be dining fashionably late. The children will entertain you while you wait. I'm sure they will be happy to share every choice comment I have made regarding Thanksgiving, pilgrims and the turkey hotline. Please remember that most of these comments were made at 5:00 AM upon discovering that the turkey was still hard enough to cut diamonds. As accompaniment to the children's recital, I will play a recording of tribal drumming. If the children should mention that I don't own a recording of tribal drumming, or that tribal drumming sounds suspiciously like a frozen turkey in a clothes dryer, ignore them. They are lying. We toyed with the idea of ringing a dainty silver bell to announce the start of our feast. In the end, we chose to keep our traditional method. We've also decided against a formal seating arrangement. When the smoke alarm sounds, please gather around the table and sit where you like. In the spirit of harmony, we will ask the children to sit at a separate table. In a separate room. Next door. Now I know you have all seen pictures of one person carving a turkey in front of a crowd of appreciative onlookers. This will not be happening at our dinner. For safety reasons, the turkey will be carved in a private ceremony. I stress "private" meaning: Do not, under any circumstances, enter the kitchen to laugh at me. Do not send small, unsuspecting children to check on my progress. I have an electric knife. The turkey is unarmed. It stands to reason that I will eventually win. When I do, we will eat. Before I forget, there is one last change. Instead of offering a choice between 12 different scrumptious desserts, we will be serving the traditional pumpkin pie, garnished with whipped cream and small fingerprints. You will still have a choice: take it or leave it. Martha Stewart will not be dining with us this Thanksgiving. She probably won't come next year either. I am thankful.

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