Rustic Roasted Vegetable Tart

You can never have too many side dish recipes, so give Rustic Roasted Vegetable Tart a try. This recipe serves 8 and costs 72 cents per serving. One serving contains 106 calories, 2g of protein, and 8g of fat. Head to the store and pick up cornmeal, pie crust, zucchini, and a few other things to make it today. 431 person were impressed by this recipe. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes approximately 1 hour and 5 minutes. With a spoonacular score of 85%, this dish is great. Rustic Vegetable Tart, Rustic Roasted Winter Vegetable Chowder, and Roasted Vegetable Tart are very similar to this recipe.

Servings: 8

Preparation duration: 45 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 tablespoon cornmeal

1 small eggplant, cut into 1-inch pieces

Minced fresh basil, optional

4 garlic cloves, minced

4 tablespoons olive oil, divided

2 tablespoons shredded Parmesan cheese

1/8 teaspoon pepper

1 sheet refrigerated pie pastry

4 plum tomatoes, chopped

1 medium sweet red pepper, cut into 1-inch pieces

1/2 teaspoon salt

1 large zucchini, cut into 1/4-inch slices

Equipment:

bowl

baking pan

frying pan

Cooking instruction summary:

Directions In a large bowl, combine the vegetables, 3 tablespoons oil, garlic, salt and pepper. Transfer to an ungreased 15-in. x 10-in. x 1-in. baking pan. Bake at 450° for 25-30 minutes or until vegetables are tender and moisture has evaporated, stirring every 10 minutes. On a lightly floured surface, roll pastry into a 13-in. circle. Sprinkle cornmeal over a greased 14-in. pizza pan; place pastry on prepared pan. Spoon vegetable mixture over pastry to within 1-1/2 in. of edges. Fold up edges of pastry over filling, leaving center uncovered. Brush pastry with remaining oil. Bake at 450° for 20-25 minutes or until crust is golden brown. Sprinkle with cheese. Cut into wedges. Garnish with basil if desired. Yield: 8 servings. Originally published as Rustic Roasted Vegetable Tart in Taste of HomeAugust/September 2008, p39 Nutritional Facts 1 wedge equals 219 calories, 14 g fat (4 g saturated fat), 6 mg cholesterol, 277 mg sodium, 21 g carbohydrate, 2 g fiber, 3 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large bowl, combine the vegetables, 3 tablespoons oil, garlic, salt and pepper.

2. Transfer to an ungreased 15-in. x 10-in. x 1-in. baking pan.

3. Bake at 450° for 25-30 minutes or until vegetables are tender and moisture has evaporated, stirring every 10 minutes.

4. On a lightly floured surface, roll pastry into a 13-in. circle. Sprinkle cornmeal over a greased 14-in. pizza pan; place pastry on prepared pan. Spoon vegetable mixture over pastry to within 1-1/2 in. of edges. Fold up edges of pastry over filling, leaving center uncovered.

5. Brush pastry with remaining oil.

6. Bake at 450° for 20-25 minutes or until crust is golden brown. Sprinkle with cheese.

7. Cut into wedges.

8. Garnish with basil if desired.


Nutrition Information:

Quickview
106k Calories
2g Protein
7g Total Fat
8g Carbs
21% Health Score
Limit These
Calories
106k
5%

Fat
7g
12%

  Saturated Fat
1g
8%

Carbohydrates
8g
3%

  Sugar
4g
5%

Cholesterol
0.85mg
0%

Sodium
172mg
8%

Get Enough Of These
Protein
2g
4%

Vitamin C
32mg
39%

Vitamin A
933IU
19%

Vitamin K
19µg
19%

Manganese
0.32mg
16%

Fiber
3g
12%

Vitamin E
1mg
11%

Vitamin B6
0.21mg
11%

Potassium
359mg
10%

Folate
35µg
9%

Magnesium
24mg
6%

Phosphorus
55mg
6%

Copper
0.1mg
5%

Vitamin B2
0.09mg
5%

Vitamin B3
0.95mg
5%

Vitamin B1
0.07mg
5%

Calcium
37mg
4%

Vitamin B5
0.35mg
3%

Iron
0.61mg
3%

Zinc
0.42mg
3%

Selenium
0.85µg
1%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

A cluster of bananas id formerly called a ‘hand’. Along that theme, a single banana is called a ‘finger’.

Food Joke

Son Of A Bitch Fish A irish priest took a sabbatical to a fishing lodge. On the last day of his trip he hooked a monster fish and proceeded to reel it in. The guide holding a net, yelled "Look at the size of that Son of a Bitch!" Son, I`m a irish priest. Your language is uncalled for! No, irish father, that`s what kind of fish it is. A Son of a Bitch fish! Really? Well help me land this Son of a Bitch! Once in the boat, they marveled at the monster. irish father, that is the biggest Son of a Bitch I`ve ever seen. Yes, it is a big Son of a Bitch. What should I do with it? Why eat it of course. You`ve never tasted anything as good as that Son of a Bitch! Elated, the irish priest headed home to the church. While unloading his gear, and his prize catch, Sister Mary inquired about his trip. "Take a look at this big Son of a Bitch I caught!" Sister Mary gasped and clutched her rosary, "irish father!" It`s ok Sister. That`s what kind of fish it is. A Son of a Bitch fish! Oh, well then what are you going to do with that big Son of a Bitch? Why, eat it of course. The guide said nothing compares to the taste of a Son of a Bitch. The Sister informed the irish priest that the Pope was scheduled to visit in a few days and that they should fix the Son of a Bitch for dinner. "I`ll even clean the Son of a Bitch", she said. As she was cleaning the huge fish, the Friar walked in. What are you doing Sister? irish father wants me to clean this big Son of a Bitch for the Pope`s dinner. Sister! I`ll clean it if you`re so upset! Please watch your language! No, no, no. It`s called a Son of a Bitch fish. Really. Oh, well in that case I`ll fix up a great meal and that Son of a Bitch can be the main course! Let me know when you`ve finished cleaning that Son of a Bitch. On the night of the Pope`s visit, everything was perfect. The Friar had prepared an excellent meal, there was wine, and the fish was excellent. The Pope said, "This is great fish, where did you get it?" "I caught the Son of a Bitch!" proclaimed the proud irish priest. The Pope`s eyes opened wide, but he said nothing. "And I cleaned the Son of a Bitch!" exclaimed the sister. The Pope sat silent in disbelief. And the friar added, "And I prepared the Son of a Bitch, using a special recipe!" The Pope looked at each of them. Slowly a big smile creeped across his face, and he said... "You fuckers are alright!"

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