Pasta with Cheese and Broccoli

You can never have too many main course recipes, so give Pasta with Cheese and Broccoli a try. One serving contains 685 calories, 23g of protein, and 34g of fat. This recipe serves 6 and costs $1.34 per serving. This recipe from My Colombian Recipes requires salt and pepper, broccoli, heavy cream, and ground cumin. 97 people were impressed by this recipe. From preparation to the plate, this recipe takes roughly 45 minutes. Overall, this recipe earns a tremendous spoonacular score of 89%. Try Pasta House Pasta con Broccoli – This is an Alfredo based sauce that combines pasta, fresh mushrooms, and fresh broccoli, Broccoli and Cheese Pasta Cupcakes, and Penne Pasta with Broccoli and Cheese for similar recipes.

Servings: 6

 

Ingredients:

3 tablespoons all purpose flour

2 pounds of broccoli flowers

4 tablespoons butter

1/2 cup cheddar cheese

1/4 cup cream cheese

1 garlic clove, finely chopped

1/4 teaspoon ground cumin

1 cup heavy cream

1 cup milk

1/2 teaspoon mustard

1/2 cup chopped onion

1/4 teaspoon paprika

1/2 cup parmesan cheese

1 pound dried pasta

Salt and pepper

1/2 cup chicken or vegetable broth

Equipment:

slotted spoon

sauce pan

whisk

oven

Cooking instruction summary:

Cook the broccoli in boiling salted water. Remove the broccoli from the water using a slotted spoon and set aside. Cook the pasta in the same water until al dente. Drain well and keep warm.While pasta cooks, heat butter in a large saucepan over medium heat. Add the onions and cook for 3 minutes, add the garlic and cook for 1 more minute, stirring occasionally. Add the flour, cumin, paprika, salt and pepper. Stir well.Whisk in milk and raise heat a little to bring to a quick boil. Add the broth , mustard and heavy cream. Simmer sauce to thicken, about 5 minutes. Add the cream cheese and stir well.Add the broccoli , cheddar and parmesan cheese and stir to combine. Drain pasta and add to the sauce.Preheat the oven to 400F.Transfer the pasta to individual baking casseroles and bake for 15 minutes, then turn the oven to broil and cook, 2 to 3 minutes. Serve warm.

 

Step by step:


1. Cook the broccoli in boiling salted water.

2. Remove the broccoli from the water using a slotted spoon and set aside. Cook the pasta in the same water until al dente.

3. Drain well and keep warm.While pasta cooks, heat butter in a large saucepan over medium heat.

4. Add the onions and cook for 3 minutes, add the garlic and cook for 1 more minute, stirring occasionally.

5. Add the flour, cumin, paprika, salt and pepper. Stir well.

6. Whisk in milk and raise heat a little to bring to a quick boil.

7. Add the broth , mustard and heavy cream. Simmer sauce to thicken, about 5 minutes.

8. Add the cream cheese and stir well.

9. Add the broccoli , cheddar and parmesan cheese and stir to combine.

10. Drain pasta and add to the sauce.Preheat the oven to 400F.

11. Transfer the pasta to individual baking casseroles and bake for 15 minutes, then turn the oven to broil and cook, 2 to 3 minutes.

12. Serve warm.


Nutrition Information:

Quickview
684k Calories
22g Protein
33g Total Fat
74g Carbs
26% Health Score
Limit These
Calories
684k
34%

Fat
33g
52%

  Saturated Fat
20g
126%

Carbohydrates
74g
25%

  Sugar
7g
9%

Cholesterol
104mg
35%

Sodium
653mg
28%

Get Enough Of These
Protein
22g
46%

Vitamin C
136mg
165%

Vitamin K
156µg
149%

Selenium
58µg
83%

Manganese
1mg
54%

Vitamin A
2195IU
44%

Phosphorus
429mg
43%

Calcium
342mg
34%

Folate
125µg
31%

Fiber
6g
27%

Vitamin B2
0.44mg
26%

Potassium
791mg
23%

Magnesium
88mg
22%

Vitamin B6
0.44mg
22%

Zinc
2mg
17%

Vitamin B1
0.25mg
17%

Copper
0.33mg
16%

Vitamin B5
1mg
16%

Iron
2mg
14%

Vitamin E
2mg
14%

Vitamin B3
2mg
13%

Vitamin B12
0.47µg
8%

Vitamin D
1µg
7%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

In 2012, divers discovered a 2,000-year-old Roman shipwreck that was so well preserved even the food was intact in its storage jars.

Food Joke

Home - A - Age Jokes "That's an excellent essay for someone your age," said the English teacher. "How about for someone my Mum's age, Miss?" "Welcome to school, Simon," said the nursery school teacher to the new boy. "How old are you?" "I'm not old," said Simon. "I'm nearly new." Miss Jones agreed to be interviewed by Fred for the school magazine. "How old are you, ma'am?" asked Fred. "I'm not going to tell you that," she replied. "But Mr Hill the technical teacher and Mr Hill the geography teacher told me how old they were." "Oh well," said Miss Jones. "I'm the same age as both of them." The poor teacher was not happy when she saw what Fred wrote: Miss Jones, our English teacher, confided in me that she was as old as the Hills. "Now remember, boys and girls," said the science teacher, "you can tell a tree's age by counting the rings in a cross section. One ring for each year." Fred went home for tea and found a chocolate roll on the table. "I'm not eating that, Mum!" she said. "It's five years old." Grandma: You've left all your crusts, Fred. When I was your age I ate every one. Fred: Do you still like crusts, Grandma? Grandma: Yes, I do. Fred: Well, you can have mine. How old is your wife? Approaching forty. From which direction? An eminent old man was being interviewed, and was asked if it was correct that he had just celebrated his ninety-ninth birthday. `That's right,' said the old man. `Ninety-nine years old, and I haven't an enemy in the world. They're all dead.' `Well, sir,' said the interviewer, `I hope very much to have the honour of interviewing you on your hundredth birthday.' The old man looked at the young man closely, and said, `I can't see why you shouldn't. You look fit and healthy to me!'.

Popular Recipes
Glass noodles with Sriracha and Chinese broccoli

Casaveneracion

The Lady's Cheesy Mac

Foodnetwork

Butterfinger Pie

Recipe Girl

Curried Chicken and Apple Wraps

Foodnetwork

Whole Grain Orange Olive Oil Muffins

Cook Nourish Bliss