Garlic Butter Salmon in Foil

You can never have too many main course recipes, so give Garlic Butter Salmon in Foil a try. For $5.48 per serving, this recipe covers 34% of your daily requirements of vitamins and minerals. This recipe serves 4. One portion of this dish contains approximately 45g of protein, 37g of fat, and a total of 543 calories. It is brought to you by Damn Delicious. From preparation to the plate, this recipe takes about 25 minutes. Plenty of people made this recipe, and 781 would say it hit the spot. Head to the store and pick up unsalted butter, dried rosemary, lemon juice, and a few other things to make it today. It is a good option if you're following a gluten free and pescatarian diet. With a spoonacular score of 95%, this dish is excellent. Similar recipes include Garlic Butter Salmon in Foil, Garlic Butter Baked Salmon in Foil, and Honey Garlic Butter Salmon In Foil.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 tablespoon brown sugar

1/2 teaspoon dried rosemary

1/2 teaspoon dried thyme

2 tablespoons chopped fresh parsley leaves

3 cloves garlic, minced

Kosher salt and freshly ground black pepper, to taste

1 tablespoon lemon juice

1/2 teaspoon dried oregano

2 pounds salmon

1/2 cup unsalted butter, melted

Equipment:

baking sheet

whisk

bowl

aluminum foil

oven

Cooking instruction summary:

Preheat oven to 375 degrees F. Line a baking sheet with foil.In a small bowl, whisk together butter, brown sugar, lemon juice, garlic, oregano, thyme, rosemary, salt and pepper, to taste.Place salmon onto prepared baking sheet and fold up all 4 sides of the foil. Spoon the butter mixture over the salmon. Fold the sides of the foil over the salmon, covering completely and sealing the packet closed.Place into oven and bake until cooked through, about 15-20 minutes.Serve immediately, garnished with parsley, if desired.

 

Step by step:


1. Preheat oven to 375 degrees F. Line a baking sheet with foil.In a small bowl, whisk together butter, brown sugar, lemon juice, garlic, oregano, thyme, rosemary, salt and pepper, to taste.

2. Place salmon onto prepared baking sheet and fold up all 4 sides of the foil. Spoon the butter mixture over the salmon. Fold the sides of the foil over the salmon, covering completely and sealing the packet closed.

3. Place into oven and bake until cooked through, about 15-20 minutes.

4. Serve immediately, garnished with parsley, if desired.


Nutrition Information:

Quickview
542k Calories
45g Protein
37g Total Fat
4g Carbs
33% Health Score
Limit These
Calories
542k
27%

Fat
37g
58%

  Saturated Fat
16g
105%

Carbohydrates
4g
1%

  Sugar
3g
3%

Cholesterol
185mg
62%

Sodium
299mg
13%

Get Enough Of These
Protein
45g
91%

Vitamin B12
7µg
121%

Selenium
83µg
119%

Vitamin B6
1mg
95%

Vitamin B3
17mg
90%

Vitamin B2
0.88mg
52%

Phosphorus
466mg
47%

Vitamin B5
3mg
38%

Vitamin K
38µg
37%

Vitamin B1
0.52mg
35%

Potassium
1150mg
33%

Copper
0.59mg
29%

Vitamin A
978IU
20%

Magnesium
69mg
17%

Folate
62µg
16%

Iron
2mg
13%

Zinc
1mg
10%

Vitamin C
4mg
6%

Manganese
0.1mg
5%

Calcium
50mg
5%

Vitamin E
0.74mg
5%

Vitamin D
0.43µg
3%

Fiber
0.28g
1%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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