Garlic Butter Salmon in Foil

You can never have too many main course recipes, so give Garlic Butter Salmon in Foil a try. For $5.48 per serving, this recipe covers 34% of your daily requirements of vitamins and minerals. This recipe serves 4. One portion of this dish contains approximately 45g of protein, 37g of fat, and a total of 543 calories. It is brought to you by Damn Delicious. From preparation to the plate, this recipe takes about 25 minutes. Plenty of people made this recipe, and 781 would say it hit the spot. Head to the store and pick up unsalted butter, dried rosemary, lemon juice, and a few other things to make it today. It is a good option if you're following a gluten free and pescatarian diet. With a spoonacular score of 95%, this dish is excellent. Similar recipes include Garlic Butter Salmon in Foil, Garlic Butter Baked Salmon in Foil, and Honey Garlic Butter Salmon In Foil.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 tablespoon brown sugar

1/2 teaspoon dried rosemary

1/2 teaspoon dried thyme

2 tablespoons chopped fresh parsley leaves

3 cloves garlic, minced

Kosher salt and freshly ground black pepper, to taste

1 tablespoon lemon juice

1/2 teaspoon dried oregano

2 pounds salmon

1/2 cup unsalted butter, melted

Equipment:

baking sheet

whisk

bowl

aluminum foil

oven

Cooking instruction summary:

Preheat oven to 375 degrees F. Line a baking sheet with foil.In a small bowl, whisk together butter, brown sugar, lemon juice, garlic, oregano, thyme, rosemary, salt and pepper, to taste.Place salmon onto prepared baking sheet and fold up all 4 sides of the foil. Spoon the butter mixture over the salmon. Fold the sides of the foil over the salmon, covering completely and sealing the packet closed.Place into oven and bake until cooked through, about 15-20 minutes.Serve immediately, garnished with parsley, if desired.

 

Step by step:


1. Preheat oven to 375 degrees F. Line a baking sheet with foil.In a small bowl, whisk together butter, brown sugar, lemon juice, garlic, oregano, thyme, rosemary, salt and pepper, to taste.

2. Place salmon onto prepared baking sheet and fold up all 4 sides of the foil. Spoon the butter mixture over the salmon. Fold the sides of the foil over the salmon, covering completely and sealing the packet closed.

3. Place into oven and bake until cooked through, about 15-20 minutes.

4. Serve immediately, garnished with parsley, if desired.


Nutrition Information:

Quickview
542k Calories
45g Protein
37g Total Fat
4g Carbs
33% Health Score
Limit These
Calories
542k
27%

Fat
37g
58%

  Saturated Fat
16g
105%

Carbohydrates
4g
1%

  Sugar
3g
3%

Cholesterol
185mg
62%

Sodium
299mg
13%

Get Enough Of These
Protein
45g
91%

Vitamin B12
7µg
121%

Selenium
83µg
119%

Vitamin B6
1mg
95%

Vitamin B3
17mg
90%

Vitamin B2
0.88mg
52%

Phosphorus
466mg
47%

Vitamin B5
3mg
38%

Vitamin K
38µg
37%

Vitamin B1
0.52mg
35%

Potassium
1150mg
33%

Copper
0.59mg
29%

Vitamin A
978IU
20%

Magnesium
69mg
17%

Folate
62µg
16%

Iron
2mg
13%

Zinc
1mg
10%

Vitamin C
4mg
6%

Manganese
0.1mg
5%

Calcium
50mg
5%

Vitamin E
0.74mg
5%

Vitamin D
0.43µg
3%

Fiber
0.28g
1%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

Hot dogs were of the first food eaten on the moon. Apollo 11 astronauts Neil Armstrong and “Buzz” Aldrin Jr. ate hot dogs on their 1969 journey.

Food Joke

News We Just Couldn't Pass Up A study published in New Scientist magazine has confirmed what common sense would dictate -- when porcupines mate, they do it very carefully. Tom Kroon won't have to worry about finding parking space near his house in Grand Rapids, Mich. Kroon, 64, refused to be evicted from the only home he has ever known, so city officials will build a public parking lot around it. Virginia Beach, Va., bank tellers handed over the loot when a robber demanded cash. They also slipped in an explosive dye pack that burns at about 400 degrees. The crook stuffed the loot down the front of his pants and was out the door before he realized something was wrong. A Milwaukee man was robbed at gunpoint on a golf course and was glad all the thieves took was his cash. "I was really afraid they were going to steal my golf clubs," he said. He played the course again the next day. Compiled by Ivan Weiss, Seattle Times, July 19, 1997 An Australian prisoner who wrote a "happy anniversary card" for Port Arthur mass-murderer Martin Bryant was acquitted of using the postal service to send offensive material. A Brazilian woman faces up to 15 years in jail for kidnapping the mother of a self-described real-estate agent who allegedly swindled her in a deal. A motorist led officers on a freeway chase until his sport-utility vehicle apparently ran out of gas, but the pursuit didn't end there. The man jumped out of the vehicle and began pushing it. California Highway Patrol officers waited until he tired and then arrested him. Compiled by Ivan Weiss, Seattle Times, December 20, 1997 A Warren, R.I., man found what he thought was a novelty cigarette lighter in the shape of a miniature handgun. When he pulled the trigger to produce a flame, the "lighter" fired a .22-caliber bullet. No one was hurt. A Columbus, Ohio, woman who mowed her lawn topless was convicted of disorderly conduct and fined $40. The judge said it was because she had been drinking. Connecticut lottery devotees did a double take when the same winning numbers, 8-2-8, were drawn two days in a row. Northbridge, Mass., police caught a former doughnut-shop employee who robbed the place after he left a trail of coins leading to his apartment. Hudson the dog, who lives in London, saved the life of his arch-rival, Zoe the cat, by barking until their owner rescued Zoe from a spinning clothes dryer. Compiled by Ivan Weiss, The Seattle Times, January 31, 1998 A rubber cow-pie prop from "The Beverly Hillbillies" was auctioned off recently by Universal Studios as part of an on-line charity fund-raiser. Fishermen in Russia's Far East have been buying up Chinese-made Barbie dolls and using their golden hair as bait. A New York parolee turned the tables on his parole officer and had him arrested for soliciting a $10,000 bribe. A lawmaker seeking re-election to the Danish Parliament has said the country's 11 million pigs should be given toys to play with. An Australian cricket player, desperate for some plain food after two weeks in India, called home for an emergency shipment of canned baked beans and spaghetti. A Newport News, Va., man was sentenced to five months in jail on five counts of being a Peeping Tom after his lip prints matched ones left on a window. A Saegertown, Pa., man who said he was tired of looking at two telephone service boxes at the edge of his property ripped them up with a tractor, state police said. He could not be reached for comment. His phone is no longer in service. Compiled by Ivan Weiss, The Seattle Times, March 7, 1998 Angry at the quality of their dinner after a grueling day on duty, about 200 Sri Lankan policemen fired shots into the air and set fire to their food. Victoria, B.C., authorities have taken a newborn baby from its mother because of a health threat at home -- overexposure to detergent. Hong Kong's Buddhist clergy have warned the faithful that phony monks who have wives and smoke cigarettes are preying on the faithful at funerals. Creve Coeur, Ill., p.

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