Sirloin Steak Chili

Sirloin Steak Chili might be just the main course you are searching for. This recipe serves 4 and costs $3.49 per serving. Watching your figure? This gluten free and dairy free recipe has 560 calories, 43g of protein, and 25g of fat per serving. This recipe from Cinnamon Spice and Everything Nice requires red kidney beans, canned tomatoes, chile powder, and fresh corn. This recipe is typical of American cuisine. It is perfect for The Super Bowl. From preparation to the plate, this recipe takes about 1 hour and 15 minutes. 2327 people were impressed by this recipe. Taking all factors into account, this recipe earns a spoonacular score of 97%, which is tremendous. Similar recipes include Curry Chili Rubbed Sirloin Steak #SundaySupper, Grilled Sirloin Steak with Summer Vegetable Ragout and Steak Fries, and Grilled Sirloin Steak Burgers with Homemade Steak Sauce.

Servings: 4

Preparation duration: 25 minutes

Cooking duration: 45 minutes

 

Ingredients:

8 slices bacon

1 can (14 ounce) diced tomatoes

1 tablespoon chile powder

1 heaping cup fresh corn (the kernels cut from 2 cobs)

2 cloves garlic, minced

1 green bell pepper, diced

1 teaspoon ground cumin

1 large onion, diced

2 teaspoons Mexican oregano, crushed between fingertips

1(14 ounce) can kidney beans (white or red)

1 pound Sirloin steak, visible fat trimmed, cubed 3/4” pieces

1 teaspoon smoked paprika

Equipment:

sauce pan

frying pan

Cooking instruction summary:

In a large, heavy-bottomed saucepan cook the bacon over medium heat until crisp. Remove to a paper lined plate. Drain all but a tablespoon or two of the grease; add steak, onion, pepper and garlic; season with salt and pepper. Cook until steak is browned on all sides, stirring occasionally.Add spices and crumble half the bacon back into the pan. Stir well and cook 1-2 minutes. Add tomatoes, beans and corn. Season again with salt and pepper. Simmer 35-45 minutes or until steak is tender. Taste often and season as needed.Serve with the remaining bacon crumbled over top and fixings like sour cream, cheese and tortilla chips.

 

Step by step:


1. In a large, heavy-bottomed saucepan cook the bacon over medium heat until crisp.

2. Remove to a paper lined plate.

3. Drain all but a tablespoon or two of the grease; add steak, onion, pepper and garlic; season with salt and pepper. Cook until steak is browned on all sides, stirring occasionally.

4. Add spices and crumble half the bacon back into the pan. Stir well and cook 1-2 minutes.

5. Add tomatoes, beans and corn. Season again with salt and pepper. Simmer 35-45 minutes or until steak is tender. Taste often and season as needed.

6. Serve with the remaining bacon crumbled over top and fixings like sour cream, cheese and tortilla chips.


Nutrition Information:

Quickview
560k Calories
43g Protein
24g Total Fat
44g Carbs
45% Health Score
Limit These
Calories
560k
28%

Fat
24g
38%

  Saturated Fat
8g
51%

Carbohydrates
44g
15%

  Sugar
9g
11%

Cholesterol
98mg
33%

Sodium
531mg
23%

Get Enough Of These
Protein
43g
86%

Vitamin B3
13mg
66%

Vitamin B6
1mg
65%

Selenium
40µg
58%

Phosphorus
531mg
53%

Fiber
12g
50%

Vitamin C
40mg
49%

Manganese
0.95mg
48%

Zinc
6mg
47%

Folate
185µg
46%

Iron
7mg
43%

Potassium
1448mg
41%

Vitamin B1
0.53mg
35%

Magnesium
124mg
31%

Copper
0.62mg
31%

Vitamin B12
1µg
26%

Vitamin A
1270IU
25%

Vitamin K
26µg
25%

Vitamin E
3mg
21%

Vitamin B2
0.34mg
20%

Vitamin B5
1mg
19%

Calcium
138mg
14%

Vitamin D
0.29µg
2%

covered percent of daily need
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Food Trivia

A cluster of bananas id formerly called a ‘hand’. Along that theme, a single banana is called a ‘finger’.

Food Joke

I'll swallow it all . . . I love the taste. Are you sure you've had enough to drink? I'm bored. Let's shave my pussy! Oh come on, what do ya say we get a good porno movie, a case of beer, a few joints, and have my friend Tammy over for a threesome! God..if I don't get to blow you soon, I swear I'm gonna bust! I know it's a lot tighter back there but would you please try again? You're so sexy when you're hungover. I'd rather watch football and drink beer with you than go shopping. Let's subscribe to Hustler. Would you like to watch me go down on my girlfriend? Say, let's go down to the mall so you can check out women's asses. I'll be out painting the house. I love it when you play golf on Sunday's, I just wish you had time to play on Saturday too. Honey..our new neighbor's daughter is sunbathing again, come see! I've decided to stop wearing clothes around the house. No, No, I'll take the car to have the oil changed. Your mother did a great job raising you. Do me a favor, forget the stupid Valentine's day thing and buy yourself new clubs. I understand fully...our anniversary comes every year for Christ's sake. You go hunting with the guys, it's a wonderful stress reliever. Shouldn't you be down at the bar with your buddies? Christ, not the fucking mall again, come on let's go to that new strip joint! Listen, I make enough money for the both of us, why don't you retire and get that nagging handicap down to 7 or 8. You need your sleep ya big silly, now stop getting up for the night feedings. That was a great fart! Do another one! I signed up for yoga so that I can get my ankles behind my head for ya...

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