Celeriac Sweet Potato Soup

Celeriac Sweet Potato Soup might be a good recipe to expand your soup recipe box. One serving contains 148 calories, 3g of protein, and 2g of fat. For $1.55 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. This recipe serves 8. It is perfect for Winter. This recipe from Magnolia Days requires salt, vegetable broth, thyme leaves, and ground pepper. 76 people found this recipe to be tasty and satisfying. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. From preparation to the plate, this recipe takes about 50 minutes. Overall, this recipe earns a spectacular spoonacular score of 81%. Beer Bacon Cheddar Apple Celeriac Sweet Potato Soup, Puree of Celeriac Soup with Glazed Celeriac and Curried Apple, and Lemongrass-flavored Celeriac, White Sweet Potato And Winter Fru are very similar to this recipe.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 35 minutes

 

Ingredients:

1 apple, peeled, cored, and cut into 1-inch chunks

1 celeriac, peeled and cut into small pieces

1 celery stalk, diced

½ cup dry white wine

1 clove garlic, minced

¼ teaspoon ground white pepper

1 tablespoon olive oil

2 teaspoons salt, divided

½ sweet onion, diced

1¼ pounds sweet potato, peeled and cut into 1-inch chunks

3 sprigs thyme, tied tightly with kitchen twine

Pepitas or thyme leaves for garnish

4 cups vegetable broth (low-sodium recommended)

Equipment:

pot

blender

Cooking instruction summary:

Heat olive oil in a soup pot over medium heat. Add onion, celery, and teaspoon salt. Cook until softened, stirring occasionally, about 5 minutes. Add garlic, stir, and cook for 1 minute.Add sweet potato, celeriac, apple, thyme, broth, wine, remaining salt, and pepper.Bring to a boil then reduce heat to simmer. Cover and cook until sweet potato and celeriac have softened, about 25 minutes. Remove and discard thyme sprigs.Working in batches, transfer soup to a blender and blend until smooth. Do not fill blender more than full as hot liquids can expand when blending.Return blended soup to pot and stir in heavy cream (if using). Cook over low heat for 5 minutes.Garnish soup with pepitas or fresh thyme leaves.

 

Step by step:


1. Heat olive oil in a soup pot over medium heat.

2. Add onion, celery, and teaspoon salt. Cook until softened, stirring occasionally, about 5 minutes.

3. Add garlic, stir, and cook for 1 minute.

4. Add sweet potato, celeriac, apple, thyme, broth, wine, remaining salt, and pepper.Bring to a boil then reduce heat to simmer. Cover and cook until sweet potato and celeriac have softened, about 25 minutes.

5. Remove and discard thyme sprigs.Working in batches, transfer soup to a blender and blend until smooth. Do not fill blender more than full as hot liquids can expand when blending.Return blended soup to pot and stir in heavy cream (if using). Cook over low heat for 5 minutes.

6. Garnish soup with pepitas or fresh thyme leaves.


Nutrition Information:

Quickview
148k Calories
2g Protein
2g Total Fat
28g Carbs
15% Health Score
Limit These
Calories
148k
7%

Fat
2g
3%

  Saturated Fat
0.33g
2%

Carbohydrates
28g
10%

  Sugar
8g
10%

Cholesterol
0.0mg
0%

Sodium
1174mg
51%

Alcohol
1g
9%

Get Enough Of These
Protein
2g
5%

Vitamin A
10344IU
207%

Vitamin K
36µg
35%

Manganese
0.38mg
19%

Fiber
4g
18%

Vitamin B6
0.33mg
17%

Potassium
549mg
16%

Phosphorus
138mg
14%

Vitamin C
11mg
14%

Magnesium
39mg
10%

Copper
0.19mg
9%

Vitamin B5
0.9mg
9%

Vitamin B1
0.11mg
7%

Iron
1mg
7%

Calcium
66mg
7%

Vitamin B2
0.11mg
6%

Vitamin B3
1mg
5%

Vitamin E
0.78mg
5%

Folate
20µg
5%

Zinc
0.55mg
4%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

Cadbury’s Cream Eggs first went on sale in 1971.

Food Joke

On a group of beautiful deserted tropical islands in the middle of nowhere, the following people are suddenly stranded by, as you might expect, a shipwreck: 2 Italian men and 1 Italian woman, 2 French men and 1 French woman, 2 German men and 1 German woman, 2 Greek men and 1 Greek woman, 2 English men and 1 English woman, 2 Bulgarian men and 1 Bulgarian woman, 2 Japanese men and 1 Japanese woman, 2 Chinese men and 1 Chinese woman, 2 American men and 1 American woman, and 2 Irish men and 1 Irish woman One month later on these same absolutely stunningly beautiful desert islands in the middle of nowhere, the following things have occurred: One Italian man killed the other Italian man for the Italian woman. The two French men and the French woman are living happily together in a menage-a-trois. The two German men have a strict weekly schedule of alternating visits with the German woman. The two Greek men are sleeping with each other and the Greek woman is cleaning and cooking for them. The two English men are waiting for someone to introduce them to the English woman. The two Bulgarian men took one long look at the endless ocean, another long look at the Bulgarian woman, and started swimming. The two Japanese men have faxed Tokyo and are awaiting instructions. The two Chinese men have set up a pharmacy, a liquor store, a restaurant, and a laundry, and have got the woman pregnant in order to supply employees for the store. The two American men are contemplating the virtues of suicide because the American woman keeps endlessly complaining about her body,the true nature of feminism, how she can do everything they can do, the necessity of fulfillment, the equal division of household chores, how sand and palm trees make her look fat, how her last boyfriend respected her opinion and treated her nicer than they do, how her relationship with her mother is improving, and at least the taxes are low and it isn't raining. The two Irish men have divided the island into North and South and set up a distillery. They do not remember if sex is in the picture because it gets sort of foggy after the first few liters of coconut whiskey. But they're satisfied because at least the English aren't having any fun.

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