Celeriac Sweet Potato Soup

Celeriac Sweet Potato Soup might be a good recipe to expand your soup recipe box. One serving contains 148 calories, 3g of protein, and 2g of fat. For $1.55 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. This recipe serves 8. It is perfect for Winter. This recipe from Magnolia Days requires salt, vegetable broth, thyme leaves, and ground pepper. 76 people found this recipe to be tasty and satisfying. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. From preparation to the plate, this recipe takes about 50 minutes. Overall, this recipe earns a spectacular spoonacular score of 81%. Beer Bacon Cheddar Apple Celeriac Sweet Potato Soup, Puree of Celeriac Soup with Glazed Celeriac and Curried Apple, and Lemongrass-flavored Celeriac, White Sweet Potato And Winter Fru are very similar to this recipe.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 35 minutes

 

Ingredients:

1 apple, peeled, cored, and cut into 1-inch chunks

1 celeriac, peeled and cut into small pieces

1 celery stalk, diced

½ cup dry white wine

1 clove garlic, minced

¼ teaspoon ground white pepper

1 tablespoon olive oil

2 teaspoons salt, divided

½ sweet onion, diced

1¼ pounds sweet potato, peeled and cut into 1-inch chunks

3 sprigs thyme, tied tightly with kitchen twine

Pepitas or thyme leaves for garnish

4 cups vegetable broth (low-sodium recommended)

Equipment:

pot

blender

Cooking instruction summary:

Heat olive oil in a soup pot over medium heat. Add onion, celery, and teaspoon salt. Cook until softened, stirring occasionally, about 5 minutes. Add garlic, stir, and cook for 1 minute.Add sweet potato, celeriac, apple, thyme, broth, wine, remaining salt, and pepper.Bring to a boil then reduce heat to simmer. Cover and cook until sweet potato and celeriac have softened, about 25 minutes. Remove and discard thyme sprigs.Working in batches, transfer soup to a blender and blend until smooth. Do not fill blender more than full as hot liquids can expand when blending.Return blended soup to pot and stir in heavy cream (if using). Cook over low heat for 5 minutes.Garnish soup with pepitas or fresh thyme leaves.

 

Step by step:


1. Heat olive oil in a soup pot over medium heat.

2. Add onion, celery, and teaspoon salt. Cook until softened, stirring occasionally, about 5 minutes.

3. Add garlic, stir, and cook for 1 minute.

4. Add sweet potato, celeriac, apple, thyme, broth, wine, remaining salt, and pepper.Bring to a boil then reduce heat to simmer. Cover and cook until sweet potato and celeriac have softened, about 25 minutes.

5. Remove and discard thyme sprigs.Working in batches, transfer soup to a blender and blend until smooth. Do not fill blender more than full as hot liquids can expand when blending.Return blended soup to pot and stir in heavy cream (if using). Cook over low heat for 5 minutes.

6. Garnish soup with pepitas or fresh thyme leaves.


Nutrition Information:

Quickview
148k Calories
2g Protein
2g Total Fat
28g Carbs
15% Health Score
Limit These
Calories
148k
7%

Fat
2g
3%

  Saturated Fat
0.33g
2%

Carbohydrates
28g
10%

  Sugar
8g
10%

Cholesterol
0.0mg
0%

Sodium
1174mg
51%

Alcohol
1g
9%

Get Enough Of These
Protein
2g
5%

Vitamin A
10344IU
207%

Vitamin K
36µg
35%

Manganese
0.38mg
19%

Fiber
4g
18%

Vitamin B6
0.33mg
17%

Potassium
549mg
16%

Phosphorus
138mg
14%

Vitamin C
11mg
14%

Magnesium
39mg
10%

Copper
0.19mg
9%

Vitamin B5
0.9mg
9%

Vitamin B1
0.11mg
7%

Iron
1mg
7%

Calcium
66mg
7%

Vitamin B2
0.11mg
6%

Vitamin B3
1mg
5%

Vitamin E
0.78mg
5%

Folate
20µg
5%

Zinc
0.55mg
4%

Selenium
1µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

If you boil beetroot in water, and then massage the water into your scalp each night, it works as an effective cure for dandruff.

Food Joke

As a guy takes his seat on an airplane, he is surprised to find a parrot strapped in next to him. After taking off, the flight attendant comes around to serve the passengers on the plane. The guy asks the flight attendant for a coffee and the parrot squawks: "And get ME a coke...NOW!"The flight attendant, flustered by the parrot`s attitude, brings back a coke for the parrot. However, she forgets the coffee for the guy.As the guy points this out, the parrot drains his glass and screams:"Get me another coke or I`ll really create a scene!"Quite upset, the attendant comes back shaking, with another coke, but still no coffee.Irritated at her forgetfulness, the man decides to try the parrot`s approach. "I`ve asked you twice for a coffee. Go and get it right now, or I`ll create a scene that will make HIS look like a Victorian tea party!"The next moment, both the guy and the parrot are grabbed and thrown out of the emergency exit by two burly security guards.Hurtling towards earth, the parrot turns to him and says: "You`re pretty cheeky for a guy who can`t fly!"

Popular Recipes
Oven Baked Tilapia

tasteahalics

Asiago Waffle Egg Sandwiches #SundaySupper

Grumpys Honey Bunch

Peach Slow Cooker Dessert

Dine and Dish

Sweet Cherry Buttermilk Cake

The Baker Chick

Rice & Corn Cakes with Spicy Black Beans

Eating Well