Sweet Potato Fries
Sweet Potato Fries might be a good recipe to expand your side dish repertoire. For 72 cents per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. One portion of this dish contains around 3g of protein, 7g of fat, and a total of 221 calories. This recipe serves 6. A mixture of olive oil, cumin, garlic powder, and a handful of other ingredients are all it takes to make this recipe so yummy. A couple people made this recipe, and 18 would say it hit the spot. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. It is a very reasonably priced recipe for fans of American food. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Mels Kitchen Café. Overall, this recipe earns a solid spoonacular score of 66%. If you like this recipe, you might also like recipes such as Sweet Potato Fries With Chipotle Mayonnaise (Yam Fries), Sweet Potato Fries with Walnuts, Brown Sugar, & Sweet Chili Sauce, and Sweet Chili Sweet Potato Fries with Thai Curry Yogurt Dip.
Servings: 6
Ingredients:
1 teaspoon chili powder
1 teaspoon cumin
1 teaspoon garlic powder
1 tablespoon granulated sugar
1 tablespoon kosher salt
3 tablespoons olive oil
1 teaspoon dried oregano
3 large sweet potatoes or yams
Equipment:
oven
baking sheet
bowl
Cooking instruction summary:
Preheat the oven to 425 degrees F. Place two rimmed baking sheets in the oven while it preheats and while you prepare the potatoes (about 10 minutes). Peel the potatoes and slice the potatoes into about 1/4- to 1/2-inch strips or wedges. Try to keep most of the pieces the same size so they bake evenly.Place the potato strips/wedges in a ziploc bag or bowl. Toss the potatoes with the oil. Add the seasonings and mix until the potatoes are evenly coated.Carefully remove the hot baking sheets from the oven and divide the potatoes evenly among the two sheets, taking care the potatoes are not touching so they have plenty of room for the air circulate to circulate and bake evenly. Also, try to leave any excess oil in the bag or bowl so the potatoes don’t get too soggy while they bake.Bake the potatoes for about 12-15 minutes, flipping halfway through, if desired, until they are tender and well-browned. Serve immediately.
Step by step:
1. Preheat the oven to 425 degrees F.
2. Place two rimmed baking sheets in the oven while it preheats and while you prepare the potatoes (about 10 minutes). Peel the potatoes and slice the potatoes into about 1/4- to 1/2-inch strips or wedges. Try to keep most of the pieces the same size so they bake evenly.
3. Place the potato strips/wedges in a ziploc bag or bowl. Toss the potatoes with the oil.
4. Add the seasonings and mix until the potatoes are evenly coated.Carefully remove the hot baking sheets from the oven and divide the potatoes evenly among the two sheets, taking care the potatoes are not touching so they have plenty of room for the air circulate to circulate and bake evenly. Also, try to leave any excess oil in the bag or bowl so the potatoes don’t get too soggy while they bake.
5. Bake the potatoes for about 12-15 minutes, flipping halfway through, if desired, until they are tender and well-browned.
6. Serve immediately.
Nutrition Information:
covered percent of daily need
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