Slow Cooker Honey Balsamic Pulled Pork

The recipe Slow Cooker Honey Balsamic Pulled Pork is ready in roughly 45 minutes and is definitely an awesome gluten free and dairy free option for lovers of American food. This recipe serves 12 and costs $1.82 per serving. One portion of this dish contains about 26g of protein, 5g of fat, and a total of 279 calories. Plenty of people really liked this main course. 659 people were impressed by this recipe. This recipe from The Recipe Rebel requires honey, salt, water, and garlic. Taking all factors into account, this recipe earns a spoonacular score of 76%, which is solid. If you like this recipe, you might also like recipes such as Slow Cooker Balsamic Honey Pulled Pork, Slow Cooker Balsamic and Honey Pulled Pork Sandwiches and a Giveaway, and Slow-cooker Balsamic Pulled Pork Sliders.

Servings: 12

 

Ingredients:

1 1/3 cup balsamic vinegar

a pinch of black pepper

3-4lb boneless pork roast

1/2 cup packed brown sugar

1 1/2 tsp minced garlic

2 tsp garlic powder

1/2 cup honey

1 cup ketchup

3/4 tsp salt

2 tsp seasoned salt

1 1/2 cups water

1 1/2 tbsp Worcestershire sauce

Equipment:

slow cooker

sauce pan

Cooking instruction summary:

Add the roast to a slow cooker. Top with water, seasoned salt and garlic powder. Cook on low for 10 hours or until falling apart.Just before your roast is ready, add the rest of the ingredients (vinegar through garlic) to a medium saucepan and bring to a boil over medium heat.Boil over medium heat for about 15-20 minutes, until thick and syrupy.Drain juices from pork. Shred your pork and stir in half of the prepared sauce. Serve the rest of the sauce alongside the pork with buns.

 

Step by step:


1. Add the roast to a slow cooker. Top with water, seasoned salt and garlic powder. Cook on low for 10 hours or until falling apart.Just before your roast is ready, add the rest of the ingredients (vinegar through garlic) to a medium saucepan and bring to a boil over medium heat.Boil over medium heat for about 15-20 minutes, until thick and syrupy.

2. Drain juices from pork. Shred your pork and stir in half of the prepared sauce.

3. Serve the rest of the sauce alongside the pork with buns.


Nutrition Information:

Quickview
278k Calories
25g Protein
4g Total Fat
31g Carbs
14% Health Score
Limit These
Calories
278k
14%

Fat
4g
7%

  Saturated Fat
1g
9%

Carbohydrates
31g
11%

  Sugar
29g
33%

Cholesterol
71mg
24%

Sodium
802mg
35%

Get Enough Of These
Protein
25g
52%

Selenium
31µg
46%

Vitamin B6
0.91mg
45%

Vitamin B3
6mg
34%

Vitamin B1
0.51mg
34%

Phosphorus
271mg
27%

Potassium
563mg
16%

Vitamin B2
0.25mg
15%

Zinc
2mg
14%

Vitamin B12
0.58µg
10%

Magnesium
38mg
10%

Vitamin B5
0.88mg
9%

Iron
1mg
7%

Copper
0.12mg
6%

Manganese
0.1mg
5%

Vitamin D
0.45µg
3%

Vitamin E
0.44mg
3%

Calcium
29mg
3%

Vitamin A
104IU
2%

Vitamin C
1mg
2%

covered percent of daily need
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Food Trivia

Hot dogs were of the first food eaten on the moon. Apollo 11 astronauts Neil Armstrong and “Buzz” Aldrin Jr. ate hot dogs on their 1969 journey.

Food Joke

News We Just Couldn't Pass Up A study published in New Scientist magazine has confirmed what common sense would dictate -- when porcupines mate, they do it very carefully. Tom Kroon won't have to worry about finding parking space near his house in Grand Rapids, Mich. Kroon, 64, refused to be evicted from the only home he has ever known, so city officials will build a public parking lot around it. Virginia Beach, Va., bank tellers handed over the loot when a robber demanded cash. They also slipped in an explosive dye pack that burns at about 400 degrees. The crook stuffed the loot down the front of his pants and was out the door before he realized something was wrong. A Milwaukee man was robbed at gunpoint on a golf course and was glad all the thieves took was his cash. "I was really afraid they were going to steal my golf clubs," he said. He played the course again the next day. Compiled by Ivan Weiss, Seattle Times, July 19, 1997 An Australian prisoner who wrote a "happy anniversary card" for Port Arthur mass-murderer Martin Bryant was acquitted of using the postal service to send offensive material. A Brazilian woman faces up to 15 years in jail for kidnapping the mother of a self-described real-estate agent who allegedly swindled her in a deal. A motorist led officers on a freeway chase until his sport-utility vehicle apparently ran out of gas, but the pursuit didn't end there. The man jumped out of the vehicle and began pushing it. California Highway Patrol officers waited until he tired and then arrested him. Compiled by Ivan Weiss, Seattle Times, December 20, 1997 A Warren, R.I., man found what he thought was a novelty cigarette lighter in the shape of a miniature handgun. When he pulled the trigger to produce a flame, the "lighter" fired a .22-caliber bullet. No one was hurt. A Columbus, Ohio, woman who mowed her lawn topless was convicted of disorderly conduct and fined $40. The judge said it was because she had been drinking. Connecticut lottery devotees did a double take when the same winning numbers, 8-2-8, were drawn two days in a row. Northbridge, Mass., police caught a former doughnut-shop employee who robbed the place after he left a trail of coins leading to his apartment. Hudson the dog, who lives in London, saved the life of his arch-rival, Zoe the cat, by barking until their owner rescued Zoe from a spinning clothes dryer. Compiled by Ivan Weiss, The Seattle Times, January 31, 1998 A rubber cow-pie prop from "The Beverly Hillbillies" was auctioned off recently by Universal Studios as part of an on-line charity fund-raiser. Fishermen in Russia's Far East have been buying up Chinese-made Barbie dolls and using their golden hair as bait. A New York parolee turned the tables on his parole officer and had him arrested for soliciting a $10,000 bribe. A lawmaker seeking re-election to the Danish Parliament has said the country's 11 million pigs should be given toys to play with. An Australian cricket player, desperate for some plain food after two weeks in India, called home for an emergency shipment of canned baked beans and spaghetti. A Newport News, Va., man was sentenced to five months in jail on five counts of being a Peeping Tom after his lip prints matched ones left on a window. A Saegertown, Pa., man who said he was tired of looking at two telephone service boxes at the edge of his property ripped them up with a tractor, state police said. He could not be reached for comment. His phone is no longer in service. Compiled by Ivan Weiss, The Seattle Times, March 7, 1998 Angry at the quality of their dinner after a grueling day on duty, about 200 Sri Lankan policemen fired shots into the air and set fire to their food. Victoria, B.C., authorities have taken a newborn baby from its mother because of a health threat at home -- overexposure to detergent. Hong Kong's Buddhist clergy have warned the faithful that phony monks who have wives and smoke cigarettes are preying on the faithful at funerals. Creve Coeur, Ill., p.

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