Honey Garlic Chicken
Honey Garlic Chicken might be just the side dish you are searching for. Watching your figure? This gluten free and dairy free recipe has 69 calories, 0g of protein, and 0g of fat per serving. This recipe serves 4 and costs 24 cents per serving. This recipe from The Endless Meal requires salt and pepper, chicken, sea salt, and molasses. 42245 people were impressed by this recipe. From preparation to the plate, this recipe takes about 40 minutes. Overall, this recipe earns a very bad (but still fixable) spoonacular score of 2%. Similar recipes include Honey Garlic Chicken, Honey Garlic Chicken, and Honey Garlic Chicken.
Servings: 4
Preparation duration: 10 minutes
Cooking duration: 30 minutes
Ingredients:
1 tablespoon brown sugar
8 pieces of chicken (thighs, wings and drumsticks work best)
3 tablespoons honey
1 teaspoon molasses
1 teaspoon onion, grated with a microplane or grated finely then chopped to a paste
Salt and pepper for seasoning chicken
1 teaspoon sea salt
Equipment:
oven
baking sheet
tongs
bowl
spatula
Cooking instruction summary:
Preheat oven to 420. Season chicken with salt and pepper and place on a rimmed baking sheet. Bake in the oven for 20 minutes.While the chicken is in the oven combine all other ingredients in a medium sized bowl and mix thoroughly.After 20 minutes, remove chicken from the oven and, using tongs, place each piece in the bowl with the sauce. Drain any fat that is on the baking sheet into the bowl with the sauce. Toss to coat thoroughly. Place sauce bowl aside.Place chicken, skin side down, on the baking sheet and return to oven. Turn oven to broil and broil for 5 minutes. Remove chicken from the oven and turn to skin side up. Using a rubber spatula, coat the chicken skin with any remaining sauce. Broil for another 5 minutes.
Step by step:
1. Preheat oven to 42
2. Season chicken with salt and pepper and place on a rimmed baking sheet.
3. Bake in the oven for 20 minutes.While the chicken is in the oven combine all other ingredients in a medium sized bowl and mix thoroughly.After 20 minutes, remove chicken from the oven and, using tongs, place each piece in the bowl with the sauce.
4. Drain any fat that is on the baking sheet into the bowl with the sauce. Toss to coat thoroughly.
5. Place sauce bowl aside.
6. Place chicken, skin side down, on the baking sheet and return to oven. Turn oven to broil and broil for 5 minutes.
7. Remove chicken from the oven and turn to skin side up. Using a rubber spatula, coat the chicken skin with any remaining sauce. Broil for another 5 minutes.
Nutrition Information:
covered percent of daily need
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