Yogurt-Zucchini Bread with Pecans

You can never have too many bread recipes, so give Yogurt-Zucchini Bread with Pecans a try. This recipe serves 8. One portion of this dish contains approximately 8g of protein, 11g of fat, and a total of 304 calories. For 69 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. It is a good option if you're following a lacto ovo vegetarian diet. Not a lot of people made this recipe, and 7 would say it hit the spot. It is brought to you by For the Love of Cooking. Head to the store and pick up zucchini, ground cinnamon, coconut oil, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes. With a spoonacular score of 41%, this dish is solid. Users who liked this recipe also liked Chocolate and Yogurt Zucchini Bread, Chocolate and Yogurt Zucchini Bread, and Yogurt-zucchini Bread With Walnuts.

Servings: 8

 

Ingredients:

½ tsp baking powder

½ tsp baking soda

½ coconut oil, melted & cooled

2 large eggs

2 cups flour

½ cup Greek yogurt

1½ tsp ground cinnamon

1 cup of pecan halves

½ tsp salt

3/4 cup + 2 tbsp white sugar

1 cup zucchini, grated

Equipment:

loaf pan

oven

frying pan

whisk

bowl

Cooking instruction summary:

Preheat the oven to 325 degrees. Coat a loaf pan with coconut oil cooking spray.Spread the pecans in a large dry skillet over low heat. Cook, stirring occasionally, until golden brown, about 3-4 minutes. Remove from the heat to cool. Chop into pieces.Combine the flour, cinnamon, baking powder, baking soda, and salt together in a bowl; mix well.In a large bowl whisk together the sugar, Greek yogurt, coconut oil, eggs, and vanilla extract together until creamy. Add the zucchini and all but two tablespoons of pecans then mix well. Gradually add the dry ingredients to the wet ingredients, stirring until combined. Pour the batter into the prepared loaf pan. Sprinkle the remaining two tablespoons of pecans over the top.Place into the oven and bake for 1 hour and 10 minutes, or until a tester inserted into the center comes out clean. Remove from the oven and let the loaf cool on a wire rackfor 30 minutes before removing from the tin and slicing. Enjoy.

 

Step by step:


1. Preheat the oven to 325 degrees. Coat a loaf pan with coconut oil cooking spray.

2. Spread the pecans in a large dry skillet over low heat. Cook, stirring occasionally, until golden brown, about 3-4 minutes.

3. Remove from the heat to cool. Chop into pieces.

4. Combine the flour, cinnamon, baking powder, baking soda, and salt together in a bowl; mix well.In a large bowl whisk together the sugar, Greek yogurt, coconut oil, eggs, and vanilla extract together until creamy.

5. Add the zucchini and all but two tablespoons of pecans then mix well. Gradually add the dry ingredients to the wet ingredients, stirring until combined.

6. Pour the batter into the prepared loaf pan. Sprinkle the remaining two tablespoons of pecans over the top.

7. Place into the oven and bake for 1 hour and 10 minutes, or until a tester inserted into the center comes out clean.

8. Remove from the oven and let the loaf cool on a wire rackfor 30 minutes before removing from the tin and slicing. Enjoy.


Nutrition Information:

Quickview
301k Calories
7g Protein
10g Total Fat
45g Carbs
6% Health Score
Limit These
Calories
301k
15%

Fat
10g
16%

  Saturated Fat
1g
8%

Carbohydrates
45g
15%

  Sugar
20g
22%

Cholesterol
47mg
16%

Sodium
248mg
11%

Get Enough Of These
Protein
7g
15%

Manganese
0.89mg
44%

Selenium
16µg
23%

Vitamin B1
0.34mg
23%

Folate
70µg
18%

Vitamin B2
0.28mg
17%

Phosphorus
137mg
14%

Iron
2mg
12%

Copper
0.22mg
11%

Vitamin B3
2mg
11%

Fiber
2g
10%

Zinc
1mg
7%

Magnesium
27mg
7%

Potassium
193mg
6%

Calcium
55mg
6%

Vitamin B5
0.51mg
5%

Vitamin B6
0.09mg
5%

Vitamin C
2mg
4%

Vitamin B12
0.21µg
3%

Vitamin E
0.35mg
2%

Vitamin A
107IU
2%

Vitamin D
0.25µg
2%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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