Slow Cooker Shredded Beef Tacos

The recipe Slow Cooker Shredded Beef Tacos could satisfy your Mexican craving in about 20 minutes. This main course has 967 calories, 55g of protein, and 66g of fat per serving. This recipe serves 4 and costs $3.94 per serving. Many people made this recipe, and 2668 would say it hit the spot. It is brought to you by Gimme Some Oven. If you have lettuce, smoked paprika, cumin, and a few other ingredients on hand, you can make it. With a spoonacular score of 98%, this dish is great. Similar recipes are Slow Cooker Shredded Beef Tacos, Slow Cooker shredded beef tacos, and Slow Cooker Shredded Beef Tacos.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 15 minutes

 

Ingredients:

2 pounds beef (I used a boneless chuck roast)

1 cup beef stock

grated cheese

2 tsp. chili powder

1 chipotle pepper in adobo sauce, minced (if you want extra flavor/heat, add an extra pepper)

cilantro

1 tsp. cumin

Flour tortillas

5 cloves garlic, minced

guacamole or sliced avocado

fresh lettuce

lime wedges

2 Tbsp. olive oil, divided

onion

Mexican rice

salsa

1/2 tsp. smoked paprika

tomato

2 Tbsp. tomato paste

1 small white onion, diced

Equipment:

whisk

bowl

frying pan

slow cooker

Cooking instruction summary:

Whisk together the chili powder, cumin, and smoked paprika in a small bowl. Rub the spice mix into the beef, covering each side evenly.Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Carefully place the beef in the skillet and sear on each side until browned, about 2 minutes per side. Remove the beef from the skillet and place in the bottom of a slow cooker.Add the remaining 1 tablespoon olive oil and diced onion to the saute pan. Saute for an additional 3 minutes, stirring occasionally. Add the garlic and saute for 1 minute. Add the beef stock and stir the pan to deglaze it, scraping up any browned bits from the bottom of the pan. Add tomato paste and minced chipotle, and whisk into the pan sauce until combined. Bring the sauce to a boil, reduce the heat, and simmer for a 3-5 minutes until the sauce has reduced and thickened slightly. Pour the pan sauce down over the beef in the slow cooker. Cover and cook on low for 6-8 hours, or on high for 3-4 hours, until the beef shreds easily.Shred the beef with two forks, and toss to coat with any of the remaining juices. Serve the beef in the flour tortillas, topped with your favorite taco toppings.

 

Step by step:


1. Whisk together the chili powder, cumin, and smoked paprika in a small bowl. Rub the spice mix into the beef, covering each side evenly.

2. Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Carefully place the beef in the skillet and sear on each side until browned, about 2 minutes per side.

3. Remove the beef from the skillet and place in the bottom of a slow cooker.

4. Add the remaining 1 tablespoon olive oil and diced onion to the saute pan.

5. Saute for an additional 3 minutes, stirring occasionally.

6. Add the garlic and saute for 1 minute.

7. Add the beef stock and stir the pan to deglaze it, scraping up any browned bits from the bottom of the pan.

8. Add tomato paste and minced chipotle, and whisk into the pan sauce until combined. Bring the sauce to a boil, reduce the heat, and simmer for a 3-5 minutes until the sauce has reduced and thickened slightly.

9. Pour the pan sauce down over the beef in the slow cooker. Cover and cook on low for 6-8 hours, or on high for 3-4 hours, until the beef shreds easily.Shred the beef with two forks, and toss to coat with any of the remaining juices.

10. Serve the beef in the flour tortillas, topped with your favorite taco toppings.


Nutrition Information:

Quickview
971 Calories
54g Protein
65g Total Fat
41g Carbs
45% Health Score
Limit These
Calories
971
49%

Fat
65g
101%

  Saturated Fat
25g
159%

Carbohydrates
41g
14%

  Sugar
14g
16%

Cholesterol
192mg
64%

Sodium
1059mg
46%

Get Enough Of These
Protein
54g
110%

Vitamin B12
5µg
85%

Zinc
11mg
77%

Phosphorus
706mg
71%

Selenium
48µg
69%

Vitamin B3
13mg
67%

Vitamin B6
1mg
63%

Vitamin A
3129IU
63%

Potassium
1720mg
49%

Vitamin K
51µg
49%

Vitamin C
39mg
48%

Iron
8mg
44%

Vitamin B2
0.67mg
39%

Manganese
0.78mg
39%

Calcium
379mg
38%

Folate
132µg
33%

Vitamin E
4mg
31%

Vitamin B1
0.45mg
30%

Fiber
7g
29%

Magnesium
106mg
27%

Copper
0.47mg
23%

Vitamin B5
1mg
18%

Vitamin D
0.41µg
3%

covered percent of daily need
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Food Trivia

Since 2015, throwing away food is illegal in Seattle.

Food Joke

The local Pastor was visiting the home of Sister Jones to comfort her after the recent loss of her husband. "Come in Pastor." Stated Sister Jones. "Have a seat on the sofa." Sitting on the sofa, the Pastor eyed a dish of peanuts setting on the coffee table. He took a few of the peanuts and began to eat them. After ten minutes he noticed that he had eaten nearly all the peanuts. "Why Sister Jones," said the Pastor, "It appears that I have eaten almost all your peanuts." "That's okay Pastor." replied Sister Jones. "Now that I have lost all my teeth I only get to suck the chocolate off!"

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