Shrimp and Clam Linguine

Shrimp and Clam Linguine takes around 25 minutes from beginning to end. One portion of this dish contains roughly 39g of protein, 12g of fat, and a total of 453 calories. This dairy free and pescatarian recipe serves 4 and costs $3.12 per serving. 26 people have tried and liked this recipe. A mixture of olive oil, red onion, salt, and a handful of other ingredients are all it takes to make this recipe so yummy. It works well as a main course. It is brought to you by Lifes Ambrosia. All things considered, we decided this recipe deserves a spoonacular score of 84%. This score is super. If you like this recipe, take a look at these similar recipes: Shrimp Linguine in a Tomato and Feta Sauce (aka Shrimp Saganaki Linguine), Clam Linguine, and Linguine and Clam Sauce.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

1/4 cup dry white wine

4 cloves garlic, minced

1 pound manila clams, scrubbed

1 (13.75 oz) box dried multi-grain linguine

2 tablespoons olive oil

1 pound medium prawns, peeled and deviened

1/2 small red onion, diced

salt

Equipment:

pot

frying pan

Cooking instruction summary:

Bring a large pot of water to boil and cook pasta according to package directions. Drain. Heat oil in a skillet over medium heat. Add in onions and garlic. Cook just until the onions soften, about 2 minutes. Be careful not to burn the garlic. Add in the clams and wine. Cover and cook for 5 minutes. Add in the shrimp cover and cook for 3 - 5 more minutes or until the clams have opened and the prawns are cooked through. Add linguine to the pot and toss to combine. Serve.

 

Step by step:


1. Bring a large pot of water to boil and cook pasta according to package directions.

2. Drain.

3. Heat oil in a skillet over medium heat.

4. Add in onions and garlic. Cook just until the onions soften, about 2 minutes. Be careful not to burn the garlic.

5. Add in the clams and wine. Cover and cook for 5 minutes.

6. Add in the shrimp cover and cook for 3 - 5 more minutes or until the clams have opened and the prawns are cooked through.

7. Add linguine to the pot and toss to combine.

8. Serve.


Nutrition Information:

Quickview
452k Calories
38g Protein
12g Total Fat
43g Carbs
27% Health Score
Limit These
Calories
452k
23%

Fat
12g
18%

  Saturated Fat
1g
12%

Carbohydrates
43g
15%

  Sugar
6g
7%

Cholesterol
290mg
97%

Sodium
1568mg
68%

Alcohol
1g
9%

Get Enough Of These
Protein
38g
77%

Selenium
98µg
141%

Manganese
2mg
132%

Phosphorus
462mg
46%

Vitamin B12
2µg
46%

Copper
0.69mg
34%

Magnesium
124mg
31%

Iron
5mg
29%

Calcium
285mg
29%

Fiber
6g
28%

Zinc
4mg
28%

Vitamin B3
5mg
27%

Vitamin B1
0.37mg
25%

Vitamin E
2mg
19%

Folate
62µg
16%

Vitamin B2
0.24mg
14%

Vitamin B6
0.28mg
14%

Vitamin K
12µg
11%

Potassium
383mg
11%

Vitamin B5
0.9mg
9%

Vitamin C
6mg
8%

Vitamin A
54IU
1%

covered percent of daily need
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