Shrimp and Clam Linguine

Shrimp and Clam Linguine takes around 25 minutes from beginning to end. One portion of this dish contains roughly 39g of protein, 12g of fat, and a total of 453 calories. This dairy free and pescatarian recipe serves 4 and costs $3.12 per serving. 26 people have tried and liked this recipe. A mixture of olive oil, red onion, salt, and a handful of other ingredients are all it takes to make this recipe so yummy. It works well as a main course. It is brought to you by Lifes Ambrosia. All things considered, we decided this recipe deserves a spoonacular score of 84%. This score is super. If you like this recipe, take a look at these similar recipes: Shrimp Linguine in a Tomato and Feta Sauce (aka Shrimp Saganaki Linguine), Clam Linguine, and Linguine and Clam Sauce.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

1/4 cup dry white wine

4 cloves garlic, minced

1 pound manila clams, scrubbed

1 (13.75 oz) box dried multi-grain linguine

2 tablespoons olive oil

1 pound medium prawns, peeled and deviened

1/2 small red onion, diced

salt

Equipment:

pot

frying pan

Cooking instruction summary:

Bring a large pot of water to boil and cook pasta according to package directions. Drain. Heat oil in a skillet over medium heat. Add in onions and garlic. Cook just until the onions soften, about 2 minutes. Be careful not to burn the garlic. Add in the clams and wine. Cover and cook for 5 minutes. Add in the shrimp cover and cook for 3 - 5 more minutes or until the clams have opened and the prawns are cooked through. Add linguine to the pot and toss to combine. Serve.

 

Step by step:


1. Bring a large pot of water to boil and cook pasta according to package directions.

2. Drain.

3. Heat oil in a skillet over medium heat.

4. Add in onions and garlic. Cook just until the onions soften, about 2 minutes. Be careful not to burn the garlic.

5. Add in the clams and wine. Cover and cook for 5 minutes.

6. Add in the shrimp cover and cook for 3 - 5 more minutes or until the clams have opened and the prawns are cooked through.

7. Add linguine to the pot and toss to combine.

8. Serve.


Nutrition Information:

Quickview
452k Calories
38g Protein
12g Total Fat
43g Carbs
27% Health Score
Limit These
Calories
452k
23%

Fat
12g
18%

  Saturated Fat
1g
12%

Carbohydrates
43g
15%

  Sugar
6g
7%

Cholesterol
290mg
97%

Sodium
1568mg
68%

Alcohol
1g
9%

Get Enough Of These
Protein
38g
77%

Selenium
98µg
141%

Manganese
2mg
132%

Phosphorus
462mg
46%

Vitamin B12
2µg
46%

Copper
0.69mg
34%

Magnesium
124mg
31%

Iron
5mg
29%

Calcium
285mg
29%

Fiber
6g
28%

Zinc
4mg
28%

Vitamin B3
5mg
27%

Vitamin B1
0.37mg
25%

Vitamin E
2mg
19%

Folate
62µg
16%

Vitamin B2
0.24mg
14%

Vitamin B6
0.28mg
14%

Vitamin K
12µg
11%

Potassium
383mg
11%

Vitamin B5
0.9mg
9%

Vitamin C
6mg
8%

Vitamin A
54IU
1%

covered percent of daily need
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Food Trivia

Peaches are the third most popular fruit grown in America.

Food Joke

The Chaplain had been assigned to the ship and he noticed how much grief the cooks caught from the crew and how they gave back as much as they got. He talked to the Food Service Officer and decided to talk to the cooks and get them to be more cheerful when they served the meals to the sailors coming down the line. A smile and a cheerful comment, a willingness to serve them will reap great benefits he told them. After his pep talk the Food Service Officer and the Chaplain stood back and watched the food being served. A new sailor aboard walked down the line but he didn't like anything he saw so he just carried his tray down the line till he got to the desert section. He picked up a saucer containing a large piece of chocolate cake. The Mess Specialist looked at him, "Is that all you're gonna eat?" he asked. The sailor said, "Yeah, the rest of it don't look too appetizing." The Mess Specialist smiled and said, "Well, in that case would you like two pieces of cake?" The Chaplain smiled and nudged the Food Service Officer in the ribs, "I told you my talk did them some good." The kid said, "Yeah, man, I'd appreciate it." The cook leaned over and cut the piece of cake on the tray in half.

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