Salmon Dill Cakes

If you have about 20 minutes to spend in the kitchen, Salmon Dill Cakes might be a tremendous dairy free and pescatarian recipe to try. For $3.47 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. This recipe serves 4. One portion of this dish contains around 26g of protein, 17g of fat, and a total of 437 calories. 843 people were glad they tried this recipe. A mixture of salmon, fresh dill, onion, and a handful of other ingredients are all it takes to make this recipe so yummy. Many people really liked this main course. It is brought to you by Dizzy Busy and Hungry. Taking all factors into account, this recipe earns a spoonacular score of 88%, which is outstanding. Try Salmon and Dill Burgers or Cakes, Dill & Caper Salmon Cakes, and Salmon Cakes with Dill Sauce for similar recipes.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

3 eggs

3 tablespoons fresh dill (can substitute 3 teaspoons dried dill weed), divided

4 cups frozen hash browns

1 teaspoon lemon juice

2 tablespoons olive oil

¼ cup onion, finely chopped

½ cup panko bread crumbs

½ teaspoon pepper

2 (6 ounce) cans boneless skinless salmon, drained

¼ teaspoon salt

Equipment:

frying pan

bowl

Cooking instruction summary:

Combine salmon, onion, eggs, 2 tablespoons dill, salt and pepper. Add the potatoes and the panko crumbs, and stir to combine.Form and press the salmon mixture into cakes, approximately 3 inches across.Heat 1 tablespoon olive oil in a large skillet over medium heat. Once it is heated, add the cakes and cook until brown, about 4-5 minutes.Flip the cakes and cook for another 4-5 minutes to brown the other side.Repeat process for the remaining cakes.Combine the sour cream, lemon juice, and remaining dill in a small bowl. Drizzle over the cakes or serve on the side.

 

Step by step:


1. Combine salmon, onion, eggs, 2 tablespoons dill, salt and pepper.

2. Add the potatoes and the panko crumbs, and stir to combine.Form and press the salmon mixture into cakes, approximately 3 inches across.

3. Heat 1 tablespoon olive oil in a large skillet over medium heat. Once it is heated, add the cakes and cook until brown, about 4-5 minutes.Flip the cakes and cook for another 4-5 minutes to brown the other side.Repeat process for the remaining cakes.

4. Combine the sour cream, lemon juice, and remaining dill in a small bowl.

5. Drizzle over the cakes or serve on the side.


Nutrition Information:

Quickview
436k Calories
26g Protein
17g Total Fat
44g Carbs
22% Health Score
Limit These
Calories
436k
22%

Fat
17g
27%

  Saturated Fat
3g
20%

Carbohydrates
44g
15%

  Sugar
1g
1%

Cholesterol
169mg
57%

Sodium
331mg
14%

Get Enough Of These
Protein
26g
53%

Selenium
43µg
63%

Vitamin B3
10mg
54%

Vitamin B12
3µg
50%

Vitamin B6
0.96mg
48%

Phosphorus
350mg
35%

Vitamin B1
0.49mg
32%

Vitamin B2
0.54mg
32%

Potassium
1097mg
31%

Vitamin B5
2mg
27%

Copper
0.47mg
24%

Vitamin C
18mg
23%

Manganese
0.45mg
22%

Iron
3mg
21%

Magnesium
56mg
14%

Fiber
3g
14%

Folate
55µg
14%

Zinc
1mg
10%

Vitamin E
1mg
9%

Calcium
67mg
7%

Vitamin K
5µg
5%

Vitamin A
237IU
5%

Vitamin D
0.66µg
4%

covered percent of daily need
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Related Videos:

Salmon Cakes Recipe with Lemon Dill Sauce

 

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Food Trivia

A Victorian era nutritionist nicknamed the "Great Masticator" argued that food should be chewed about 100 times per minute before being swallowed.

Food Joke

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