Creamy Garlic and Parmesan Mashed Potatoes

Creamy Garlic and Parmesan Mashed Potatoes is a gluten free recipe with 6 servings. For 30 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 4g of protein, 3g of fat, and a total of 150 calories. 85 people were impressed by this recipe. It works well as a cheap side dish. Thanksgiving will be even more special with this recipe. Head to the store and pick up butter, parmesan cheese, milk, and a few other things to make it today. It is brought to you by For the Love of Cooking. From preparation to the plate, this recipe takes approximately 30 minutes. All things considered, we decided this recipe deserves a spoonacular score of 35%. This score is rather bad. Similar recipes include Creamy Parmesan Garlic Mashed Potatoes, Creamy Parmesan Mashed Potatoes, and Parmesan Garlic Mashed Potatoes.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 tbsp butter

2 cloves of garlic, minced

1/2 cup of 2% milk

2-3 tbsp Parmesan cheese, finely grated

4 russet potatoes, peeled and cut into same size chunks

Sea salt and freshly cracked pepper, to taste

Equipment:

sauce pan

pot

sieve

Cooking instruction summary:

Peel the potatoes and cut them into like sized chunks. Place them in a pot of salted water and boil until fork tender, about 15-18 minutes.While the potatoes are cooking, simmer the milk, butter, and garlic together in a small saucepan, making sure to NOT let it boil. Side Note: This is an important step because it will poach the garlic which will make the garlic flavor more subtle instead of it being raw and overpowering the potatoes. Once the potatoes are fork tender. Drain them in a strainer well. Place the potatoes back in the pot and add the warmed milk and garlic mixture then mash using a hand masher. Add the Parmesan and season with sea salt and freshly cracked pepper, to taste; Continue to mash until well combined. Taste and re-season if needed. Serve immediately. Enjoy.

 

Step by step:


1. Peel the potatoes and cut them into like sized chunks.

2. Place them in a pot of salted water and boil until fork tender, about 15-18 minutes.While the potatoes are cooking, simmer the milk, butter, and garlic together in a small saucepan, making sure to NOT let it boil. Side Note: This is an important step because it will poach the garlic which will make the garlic flavor more subtle instead of it being raw and overpowering the potatoes. Once the potatoes are fork tender.

3. Drain them in a strainer well.

4. Place the potatoes back in the pot and add the warmed milk and garlic mixture then mash using a hand masher.

5. Add the Parmesan and season with sea salt and freshly cracked pepper, to taste; Continue to mash until well combined. Taste and re-season if needed.

6. Serve immediately. Enjoy.


Nutrition Information:

Quickview
149k Calories
4g Protein
3g Total Fat
27g Carbs
3% Health Score
Limit These
Calories
149k
7%

Fat
3g
5%

  Saturated Fat
1g
12%

Carbohydrates
27g
9%

  Sugar
1g
2%

Cholesterol
8mg
3%

Sodium
253mg
11%

Get Enough Of These
Protein
4g
9%

Vitamin B6
0.51mg
26%

Potassium
625mg
18%

Manganese
0.24mg
12%

Phosphorus
108mg
11%

Vitamin C
8mg
10%

Magnesium
35mg
9%

Vitamin B1
0.13mg
9%

Copper
0.16mg
8%

Vitamin B3
1mg
8%

Fiber
1g
7%

Iron
1mg
7%

Calcium
63mg
6%

Folate
21µg
5%

Vitamin B2
0.09mg
5%

Vitamin B5
0.52mg
5%

Zinc
0.55mg
4%

Vitamin K
2µg
3%

Selenium
1µg
3%

Vitamin A
106IU
2%

Vitamin D
0.31µg
2%

Vitamin B12
0.12µg
2%

covered percent of daily need
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Food Trivia

Octopuses are eaten alive in Korea.

Food Joke

It's the only type of cooking a "real" man will do. When a man volunteers to do such cooking, the following chain of events is put into motion: 1. The woman goes to the store. 2. The woman fixes the salad, vegetables, and dessert. 3. The woman prepares the meat for cooking, places it on a tray along with the necessary cooking utensils, and takes it to the man, who is lounging beside the grill, drinking a soda. 4. The man places the meat on the grill. 5. The woman goes inside to set the table and check the vegetables. 6. The woman comes out to tell the man that the meat is burning. 7. The man takes the meat off the grill and hands it to the woman. 8. The woman prepares the plates and brings them to the table. 9. After eating, the woman clears the table and does the dishes. 10. The man asks the woman how she enjoyed "her night off." And, upon seeing her annoyed reaction, concludes that there's just no pleasing some women.

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