Strawberry Frozen Yogurt

Strawberry Frozen Yogurt might be just the side dish you are searching for. Watching your figure? This gluten free and lacto ovo vegetarian recipe has 275 calories, 4g of protein, and 8g of fat per serving. This recipe serves 4 and costs $1.52 per serving. 22 people were impressed by this recipe. If you have lemon, plain full fat yogurt, sugar, and a few other ingredients on hand, you can make it. It is brought to you by Just One Cookbook. It will be a hit at your Mother's Day event. From preparation to the plate, this recipe takes around 15 minutes. Taking all factors into account, this recipe earns a spoonacular score of 49%, which is pretty good. Strawberry Frozen Yogurt (with Greek Yogurt), Strawberry Frozen Yogurt, and Frozen Strawberry Yogurt are very similar to this recipe.

Servings: 4

Preparation duration: 15 minutes

 

Ingredients:

2 Tbsp. lemon

1 cup full fat plain yogurt

¼ tsp. salt

½ cup sour cream

3 cups (1 lb/450g) strawberries

¾ cup sugar

Equipment:

blender

knife

ice cream machine

Cooking instruction summary:

Rinse the strawberries under cold water and use the point of the knife to remove the hull out of the tops. When you have big strawberries, cut them in half.Blend strawberries, sugar, lemon juice and salt in blender until well combined.Add yogurt and sour cream and blend until well combined.Process the mixture in your ice cream maker according to manufacturer’s instructions (usually about 25 minutes). Transfer the frozen yogurt to an airtight container and freeze it for several hours before serving.If you do not have an ice cream maker, then transfer the mixture to a container and put it in a freezer. Stir every few hours (3-4 times) to break up the ice crystals until it’s completely frozen.

 

Step by step:


1. Rinse the strawberries under cold water and use the point of the knife to remove the hull out of the tops. When you have big strawberries, cut them in half.Blend strawberries, sugar, lemon juice and salt in blender until well combined.

2. Add yogurt and sour cream and blend until well combined.Process the mixture in your ice cream maker according to manufacturer’s instructions (usually about 25 minutes).

3. Transfer the frozen yogurt to an airtight container and freeze it for several hours before serving.If you do not have an ice cream maker, then transfer the mixture to a container and put it in a freezer. Stir every few hours (3-4 times) to break up the ice crystals until it’s completely frozen.


Nutrition Information:

Quickview
274k Calories
3g Protein
8g Total Fat
50g Carbs
6% Health Score
Limit These
Calories
274k
14%

Fat
8g
12%

  Saturated Fat
4g
29%

Carbohydrates
50g
17%

  Sugar
46g
52%

Cholesterol
22mg
8%

Sodium
198mg
9%

Get Enough Of These
Protein
3g
7%

Vitamin C
67mg
82%

Manganese
0.43mg
21%

Calcium
125mg
13%

Phosphorus
118mg
12%

Vitamin B2
0.17mg
10%

Fiber
2g
9%

Potassium
311mg
9%

Folate
33µg
8%

Magnesium
24mg
6%

Vitamin B12
0.31µg
5%

Vitamin A
254IU
5%

Vitamin B5
0.48mg
5%

Vitamin B6
0.09mg
5%

Zinc
0.63mg
4%

Selenium
2µg
4%

Vitamin B1
0.06mg
4%

Copper
0.07mg
3%

Iron
0.59mg
3%

Vitamin E
0.49mg
3%

Vitamin K
3µg
3%

Vitamin B3
0.5mg
3%

Vitamin D
0.18µg
1%

covered percent of daily need
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Food Trivia

Blueberries are a good source of Vitamin C and fibre.

Food Joke

The boss joined a group of his workers at the coffee urn and told a series of jokes he'd heard recently. Everybody laughed loudly. Everybody, that is, except Mike. When he noticed that he was getting no reaction from Mike, the boss said, "What's the matter, Mike? No sense of humor?" "My sense of humor is fine," he said. "But I don't have to laugh. I'm quitting tomorrow."

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