Slow Cooker Chicken Curry

Need a gluten free and dairy free main course? Slow Cooker Chicken Curry could be an outstanding recipe to try. One portion of this dish contains approximately 36g of protein, 8g of fat, and a total of 424 calories. For $2.7 per serving, this recipe covers 37% of your daily requirements of vitamins and minerals. This recipe serves 4. 19063 people were impressed by this recipe. It is a reasonably priced recipe for fans of Indian food. Head to the store and pick up onion, lemon juice, light coconut milk, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 4 hours and 10 minutes. It is brought to you by The Lemon Bowl. Overall, this recipe earns an outstanding spoonacular score of 98%. If you like this recipe, take a look at these similar recipes: Slow Cooker Chicken Curry, Slow Cooker Chicken Curry, and Slow Cooker Chicken Curry.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 240 minutes

 

Ingredients:

15 oz can chickpeas - drained and rinsed

15 oz can tomato sauce

½ teaspoon cayenne powder - optional

cilantro - optional garnish

2 tablespoons curry powder - salt-free

2 tablespoons lemon juice

½ cup coconut milk - light

½ cup chicken stock - low sodium

1 medium onion - thinly sliced

1 cup green peas - frozen

1 teaspoon salt

1 pound boneless, skinless chicken breasts

2 medium sweet potatoes - peeled and diced

Equipment:

slow cooker

whisk

tongs

Cooking instruction summary:

In the bottom of the slow cooker, whisk together coconut milk, chicken stock, tomato sauce, curry powder, salt and cayenne.Add chicken breasts, onion, chickpeas and sweet potatoes. Using tongs, gently toss ingredients together to ensure evenly coated.Cook on Low for 8 hours or High for 4 hours.Stir in peas and lemon juice 5 minutes before serving.Serve over rice and with plenty of fresh cilantro.

 

Step by step:


1. In the bottom of the slow cooker, whisk together coconut milk, chicken stock, tomato sauce, curry powder, salt and cayenne.

2. Add chicken breasts, onion, chickpeas and sweet potatoes. Using tongs, gently toss ingredients together to ensure evenly coated.Cook on Low for 8 hours or High for 4 hours.Stir in peas and lemon juice 5 minutes before serving.

3. Serve over rice and with plenty of fresh cilantro.


Nutrition Information:

Quickview
423k Calories
35g Protein
7g Total Fat
54g Carbs
44% Health Score
Limit These
Calories
423k
21%

Fat
7g
12%

  Saturated Fat
2g
17%

Carbohydrates
54g
18%

  Sugar
12g
14%

Cholesterol
72mg
24%

Sodium
1662mg
72%

Get Enough Of These
Protein
35g
72%

Vitamin A
16960IU
339%

Vitamin B6
1mg
92%

Manganese
1mg
81%

Vitamin B3
14mg
75%

Selenium
40µg
58%

Fiber
13g
52%

Phosphorus
471mg
47%

Potassium
1519mg
43%

Vitamin C
31mg
38%

Vitamin B5
3mg
32%

Magnesium
126mg
32%

Copper
0.61mg
30%

Iron
5mg
28%

Vitamin B1
0.34mg
23%

Folate
90µg
23%

Vitamin B2
0.34mg
20%

Vitamin E
2mg
19%

Zinc
2mg
17%

Vitamin K
17µg
17%

Calcium
122mg
12%

Vitamin B12
0.26µg
4%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Overnight Oatmeal
Beef Tenderloin Sliders
Easy Blender Chocolate Mousse (and Wolf Gourmet High Performance Blender Giveaway)
Hurricane Rum Balls
Tarte Flambe with Herbed Creme Fraiche, Aged Cheddar, Caramelized Vidalia, Double Smoked Bacon, Softly Scrambled Eggs and Goat Cheese
Dinner Tonight: Spaghetti all'Amatriciana
Roast Pork and Peameal Bacon Sandwich
Garlic Rosemary Mashed Potatoes + Thanksgiving Day Menu
Seared Tuna on Baked Flour Tortilla Chips
Apple Ham Salad
Food Trivia

During the Middle Ages, a lemon slice was served with fish because it was thought the juice would dissolve any bones that were accidentally swallowed.

Food Joke

Chuck Norris doesn't go fishing when he's hungry. He just chooses a lake to be soup.

Popular Recipes
Strawberry Sweet Rolls with Dark Chocolate Drizzle

Amys Healthy Baking

Salmon Caesar Salad

Foodista

Russian salad with fresh herbs

Jul's Kitchen

Crispy Breakfast Quesadillas

Cuopon Clipping Cook

Bittersweet Baking Finalist #6: Exquisite, Virtuous Vegan Parisian Chocolate Mousse Cake

The Kitchn