Apple Raspberry French Toast Bake

Apple Raspberry French Toast Bake is a main course that serves 6. For $2.4 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. One serving contains 519 calories, 21g of protein, and 11g of fat. If you have vanilla, brown sugar, cinnamon, and a few other ingredients on hand, you can make it. This recipe is typical of American cuisine. Plenty of people made this recipe, and 326 would say it hit the spot. It is a good option if you're following a lacto ovo vegetarian diet. From preparation to the plate, this recipe takes around 55 minutes. It is brought to you by The Lemon Bowl. Taking all factors into account, this recipe earns a spoonacular score of 71%, which is good. Healthified Stuffed Raspberry French Toast Bake, Apple French Toast Bake, and Apple French Toast Bake (overnight or not!) are very similar to this recipe.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 45 minutes

 

Ingredients:

½ cup Musselman's Apple Butter

2 tablespoons brown sugar

1 teaspoon cinnamon

8 1-inch slices crusty whole wheat bread

8 eggs

2 cups low fat milk

maple syrup and butter - optional to serve

½ teaspoon nutmeg

1 cup raspberries - fresh or frozen

1 teaspoon vanilla

¼ cup chopped walnuts

Equipment:

baking pan

whisk

bowl

oven

Cooking instruction summary:

Spray a 9x13 baking dish with cooking spray then layer the bread slices on the bottom of the pan. (It's ok if pieces overlap and you can also halve them to fill in gaps.) In a medium bowl, whisk together eggs, milk, apple butter, vanilla, cinnamon and nutmeg. Pour mixture on top of the bread making sure that each slice is fully immersed in the liquid.Sprinkle evenly with raspberries, walnuts and brown sugar.Cover and refrigerate overnight.The next morning, pre-head oven to 350 degrees and bake, uncovered, for 45 minutes. Serve with maple syrup and butter if you wish.

 

Step by step:


1. Spray a 9x13 baking dish with cooking spray then layer the bread slices on the bottom of the pan. (It's ok if pieces overlap and you can also halve them to fill in gaps.) In a medium bowl, whisk together eggs, milk, apple butter, vanilla, cinnamon and nutmeg.

2. Pour mixture on top of the bread making sure that each slice is fully immersed in the liquid.Sprinkle evenly with raspberries, walnuts and brown sugar.Cover and refrigerate overnight.The next morning, pre-head oven to 350 degrees and bake, uncovered, for 45 minutes.

3. Serve with maple syrup and butter if you wish.


Nutrition Information:

Quickview
519k Calories
21g Protein
11g Total Fat
83g Carbs
14% Health Score
Limit These
Calories
519k
26%

Fat
11g
17%

  Saturated Fat
3g
19%

Carbohydrates
83g
28%

  Sugar
31g
35%

Cholesterol
222mg
74%

Sodium
562mg
24%

Alcohol
0.23g
1%

Get Enough Of These
Protein
21g
42%

Manganese
1mg
68%

Selenium
44µg
63%

Vitamin B2
0.93mg
55%

Folate
167µg
42%

Phosphorus
313mg
31%

Vitamin B1
0.45mg
30%

Iron
4mg
25%

Vitamin B3
4mg
22%

Calcium
210mg
21%

Fiber
4g
17%

Vitamin B5
1mg
16%

Zinc
2mg
15%

Vitamin B12
0.89µg
15%

Magnesium
57mg
14%

Copper
0.29mg
14%

Vitamin D
2µg
14%

Vitamin B6
0.26mg
13%

Potassium
434mg
12%

Vitamin A
484IU
10%

Vitamin C
5mg
7%

Vitamin E
1mg
7%

Vitamin K
2µg
3%

covered percent of daily need
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Food Trivia

Drinking fresh milk in the classical world was considered a luxury because milk was so difficult to preserve. The Arabs invented caramel, which served as a depilatory (hair removal) for women in a harem.

Food Joke

When Bill and Hillary first got married, Bill said, "I am putting a box under our bed. You must promise never to look in it." In all their 30 years of marriage, Hillary never looked. However, on the afternoon of their 30th anniversary, curiosity got the better of her and she lifted the lid and peeked inside. In the box there were 3 empty beer cans and $1,874.25 in cash. After dinner, Hillary could no longer contain her guilt and she confessed, saying, "I am so sorry. For all these years I kept my promise and never looked in the box under our bed. However, today the temptation was too much and I gave in. But now I need to know why do you keep the empty cans in the box?" Bill thought for a while and said, "I guess that after all these years you deserve to know the truth. Whenever I was unfaithful to you, I put an empty beer can in the box under the bed to remind myself not to do it again." Hillary was shocked, but said, "I am very disappointed and saddened, but I guess after all those years away from home on the road, temptation does happen and I guess that 3 times is not that bad considering the number of years we've been together." They hugged and made their peace. A little while later, Hillary asked Bill, "So why do you have all that money in the box?" Bill answered, "Well, whenever the box filled up with empty cans, I took them to the recycling center and redeemed them for cash."

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