Apple Raspberry French Toast Bake

Apple Raspberry French Toast Bake is a main course that serves 6. For $2.4 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. One serving contains 519 calories, 21g of protein, and 11g of fat. If you have vanilla, brown sugar, cinnamon, and a few other ingredients on hand, you can make it. This recipe is typical of American cuisine. Plenty of people made this recipe, and 326 would say it hit the spot. It is a good option if you're following a lacto ovo vegetarian diet. From preparation to the plate, this recipe takes around 55 minutes. It is brought to you by The Lemon Bowl. Taking all factors into account, this recipe earns a spoonacular score of 71%, which is good. Healthified Stuffed Raspberry French Toast Bake, Apple French Toast Bake, and Apple French Toast Bake (overnight or not!) are very similar to this recipe.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 45 minutes

 

Ingredients:

½ cup Musselman's Apple Butter

2 tablespoons brown sugar

1 teaspoon cinnamon

8 1-inch slices crusty whole wheat bread

8 eggs

2 cups low fat milk

maple syrup and butter - optional to serve

½ teaspoon nutmeg

1 cup raspberries - fresh or frozen

1 teaspoon vanilla

¼ cup chopped walnuts

Equipment:

baking pan

whisk

bowl

oven

Cooking instruction summary:

Spray a 9x13 baking dish with cooking spray then layer the bread slices on the bottom of the pan. (It's ok if pieces overlap and you can also halve them to fill in gaps.) In a medium bowl, whisk together eggs, milk, apple butter, vanilla, cinnamon and nutmeg. Pour mixture on top of the bread making sure that each slice is fully immersed in the liquid.Sprinkle evenly with raspberries, walnuts and brown sugar.Cover and refrigerate overnight.The next morning, pre-head oven to 350 degrees and bake, uncovered, for 45 minutes. Serve with maple syrup and butter if you wish.

 

Step by step:


1. Spray a 9x13 baking dish with cooking spray then layer the bread slices on the bottom of the pan. (It's ok if pieces overlap and you can also halve them to fill in gaps.) In a medium bowl, whisk together eggs, milk, apple butter, vanilla, cinnamon and nutmeg.

2. Pour mixture on top of the bread making sure that each slice is fully immersed in the liquid.Sprinkle evenly with raspberries, walnuts and brown sugar.Cover and refrigerate overnight.The next morning, pre-head oven to 350 degrees and bake, uncovered, for 45 minutes.

3. Serve with maple syrup and butter if you wish.


Nutrition Information:

Quickview
519k Calories
21g Protein
11g Total Fat
83g Carbs
14% Health Score
Limit These
Calories
519k
26%

Fat
11g
17%

  Saturated Fat
3g
19%

Carbohydrates
83g
28%

  Sugar
31g
35%

Cholesterol
222mg
74%

Sodium
562mg
24%

Alcohol
0.23g
1%

Get Enough Of These
Protein
21g
42%

Manganese
1mg
68%

Selenium
44µg
63%

Vitamin B2
0.93mg
55%

Folate
167µg
42%

Phosphorus
313mg
31%

Vitamin B1
0.45mg
30%

Iron
4mg
25%

Vitamin B3
4mg
22%

Calcium
210mg
21%

Fiber
4g
17%

Vitamin B5
1mg
16%

Zinc
2mg
15%

Vitamin B12
0.89µg
15%

Magnesium
57mg
14%

Copper
0.29mg
14%

Vitamin D
2µg
14%

Vitamin B6
0.26mg
13%

Potassium
434mg
12%

Vitamin A
484IU
10%

Vitamin C
5mg
7%

Vitamin E
1mg
7%

Vitamin K
2µg
3%

covered percent of daily need
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Food Trivia

Arachibutyrophobia is the fear of peanut butter sticking to the roof of the mouth.

Food Joke

Jews in China Sid and Al were sitting in a Chinese restaurant. "Sid," asked Al, "Are there any Jews in China?" "I don`t know," Sid replied. "Why don`t we ask the waiter?" When the waiter came by, Al said, "Are there any Chinese Jews?" "I don`t know sir, let me ask," the waiter replied and he went into the kitchen. He quickly returned and said, "No, sir. No Chinese Jews." "Are you sure?" Al asked. "I will check again, sir." the waiter replied and went back to the kitchen. While he was still gone, Sid said, "I cannot believe there are no Jews in China. Our people are scattered everywhere." When the waiter returned he said, "Sir, no Chinese Jews." "Are you really sure?" Al asked again. "I cannot believe there are no Chinese Jews." "Sir, I ask everyone," the waiter replied exasperated. "We have orange jews, prune jews, tomato jews and grape jews, but no one ever hear of Chinese jews!"

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