Apple Raspberry French Toast Bake

Apple Raspberry French Toast Bake is a main course that serves 6. For $2.4 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. One serving contains 519 calories, 21g of protein, and 11g of fat. If you have vanilla, brown sugar, cinnamon, and a few other ingredients on hand, you can make it. This recipe is typical of American cuisine. Plenty of people made this recipe, and 326 would say it hit the spot. It is a good option if you're following a lacto ovo vegetarian diet. From preparation to the plate, this recipe takes around 55 minutes. It is brought to you by The Lemon Bowl. Taking all factors into account, this recipe earns a spoonacular score of 71%, which is good. Healthified Stuffed Raspberry French Toast Bake, Apple French Toast Bake, and Apple French Toast Bake (overnight or not!) are very similar to this recipe.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 45 minutes

 

Ingredients:

½ cup Musselman's Apple Butter

2 tablespoons brown sugar

1 teaspoon cinnamon

8 1-inch slices crusty whole wheat bread

8 eggs

2 cups low fat milk

maple syrup and butter - optional to serve

½ teaspoon nutmeg

1 cup raspberries - fresh or frozen

1 teaspoon vanilla

¼ cup chopped walnuts

Equipment:

baking pan

whisk

bowl

oven

Cooking instruction summary:

Spray a 9x13 baking dish with cooking spray then layer the bread slices on the bottom of the pan. (It's ok if pieces overlap and you can also halve them to fill in gaps.) In a medium bowl, whisk together eggs, milk, apple butter, vanilla, cinnamon and nutmeg. Pour mixture on top of the bread making sure that each slice is fully immersed in the liquid.Sprinkle evenly with raspberries, walnuts and brown sugar.Cover and refrigerate overnight.The next morning, pre-head oven to 350 degrees and bake, uncovered, for 45 minutes. Serve with maple syrup and butter if you wish.

 

Step by step:


1. Spray a 9x13 baking dish with cooking spray then layer the bread slices on the bottom of the pan. (It's ok if pieces overlap and you can also halve them to fill in gaps.) In a medium bowl, whisk together eggs, milk, apple butter, vanilla, cinnamon and nutmeg.

2. Pour mixture on top of the bread making sure that each slice is fully immersed in the liquid.Sprinkle evenly with raspberries, walnuts and brown sugar.Cover and refrigerate overnight.The next morning, pre-head oven to 350 degrees and bake, uncovered, for 45 minutes.

3. Serve with maple syrup and butter if you wish.


Nutrition Information:

Quickview
519k Calories
21g Protein
11g Total Fat
83g Carbs
14% Health Score
Limit These
Calories
519k
26%

Fat
11g
17%

  Saturated Fat
3g
19%

Carbohydrates
83g
28%

  Sugar
31g
35%

Cholesterol
222mg
74%

Sodium
562mg
24%

Alcohol
0.23g
1%

Get Enough Of These
Protein
21g
42%

Manganese
1mg
68%

Selenium
44µg
63%

Vitamin B2
0.93mg
55%

Folate
167µg
42%

Phosphorus
313mg
31%

Vitamin B1
0.45mg
30%

Iron
4mg
25%

Vitamin B3
4mg
22%

Calcium
210mg
21%

Fiber
4g
17%

Vitamin B5
1mg
16%

Zinc
2mg
15%

Vitamin B12
0.89µg
15%

Magnesium
57mg
14%

Copper
0.29mg
14%

Vitamin D
2µg
14%

Vitamin B6
0.26mg
13%

Potassium
434mg
12%

Vitamin A
484IU
10%

Vitamin C
5mg
7%

Vitamin E
1mg
7%

Vitamin K
2µg
3%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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