Blueberry Pops

Need a gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly side dish? Blueberry Pops could be an awesome recipe to try. This recipe serves 8 and costs 38 cents per serving. One serving contains 38 calories, 0g of protein, and 0g of fat. A few people made this recipe, and 54 would say it hit the spot. From preparation to the plate, this recipe takes about 4 hours. If you have baby spinach leaves, blueberries, blueberry jam, and a few other ingredients on hand, you can make it. It is brought to you by Skinny Chef. With a spoonacular score of 56%, this dish is solid. Similar recipes are Peach-Blueberry Pops, Blueberry Moonshine Pops, and Blueberry Fizz Pops.

Servings: 8

Preparation duration: 240 minutes

 

Ingredients:

1 1/2 cups packed, baby spinach leaves

1 1/2 cups fresh blueberries

3 tablespoons blueberry jam

Equipment:

food processor

blender

popsicle molds

Cooking instruction summary:

Blend all ingredients in a blender or food processor until smooth. Pour into popsicle molds or freeze in an air-tight container 3-4 hours or until firm.

 

Step by step:


1. Blend all ingredients in a blender or food processor until smooth.

2. Pour into popsicle molds or freeze in an air-tight container 3-4 hours or until firm.


Nutrition Information:

Quickview
37k Calories
0.39g Protein
0.12g Total Fat
9g Carbs
7% Health Score
Limit These
Calories
37k
2%

Fat
0.12g
0%

  Saturated Fat
0.01g
0%

Carbohydrates
9g
3%

  Sugar
6g
7%

Cholesterol
0.0mg
0%

Sodium
7mg
0%

Get Enough Of These
Protein
0.39g
1%

Vitamin K
32µg
31%

Vitamin A
542IU
11%

Manganese
0.15mg
7%

Vitamin C
4mg
6%

Fiber
0.87g
3%

Folate
13µg
3%

Vitamin E
0.28mg
2%

Potassium
58mg
2%

Vitamin B2
0.03mg
2%

Magnesium
6mg
2%

Copper
0.03mg
2%

Iron
0.27mg
1%

Vitamin B6
0.03mg
1%

Vitamin B1
0.02mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Blueberry Peach Push Pops -- Lynn's Recipes

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Food and have been linked throughout history. Some foods are thought to have sexual powers because they resemble human genitals. Casanova was said to offer oysters to his potential partners to whet their sexual appetite.

Food Joke

National Transportation Safety Board recently divulged they had funded a project with the US auto makers for the past five years. The NTSB covertly funded a project whereby the auto makers were installing black boxes in four wheel drive pickup trucks in an effort to determine, in fatal accidents, the circumstances in the last 15 seconds before the crash. They were surprised to find in 49 of the 50 states the last words of drivers in 61.2% of fatal crashes were, "Oh, Shit!" Only the state of Texas was different, where 89.3% of the final words were, "Hey Y'all, hold my beer and watch this!"

Popular Recipes
Yogurt rhubarb orange cake

In Simones Kitchen

Bitter orange & cardamom martinis

BBC Good Food

Easy Red Potato Salad

She Wears Many Hats

Chilled Noodles in a Spicy Sauce

Go Dairy Free

Sticky marmalade pudding

BBC Good Food