Mom's Meatballs

If you want to add more dairy free and ketogenic recipes to your recipe box, Mom's Meatballs might be a recipe you should try. This recipe serves 84 and costs 14 cents per serving. One portion of this dish contains roughly 3g of protein, 3g of fat, and a total of 46 calories. This recipe from Taste of Home has 7 fans. A mixture of worcestershire sauce, saltines, lemon juice, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes around 25 minutes. All things considered, we decided this recipe deserves a spoonacular score of 4%. This score is improvable. Try Mom's Meatballs, Mom's Meatballs, and Mom’s Swedish Meatballs for similar recipes.

Servings: 84

Preparation duration: 15 minutes

Cooking duration: 10 minutes

 

Ingredients:

1-1/2 cups chopped onion

1/3 cup ketchup

3 tablespoons lemon juice

1 tablespoon Worcestershire sauce

3/4 cup crushed saltines (about 24 crackers)

3 pounds ground beef

Equipment:

bowl

baking pan

Cooking instruction summary:

Directions In a large bowl, combine the onion, ketchup, lemon juice, Worcestershire sauce and crackers. Crumble beef over mixture and mix well. Shape into 1-in. balls. Place meatballs on a greased rack in a shallow baking pan. Bake, uncovered, at 400 for 10 minutes or until meat is no longer pink; drain. Serve meatballs immediately, or refrigerate or freeze for use in other recipes. Yield: 7 dozen. Originally published as Mom's Meatballs in Quick Cooking July/August 2001, p12 window._taboola = window._taboola || []; _taboola.push({ mode: 'thumbnails-i', container: 'taboola-native-stream-thumbnails', placement: 'Native Stream Thumbnails Redesign', target_type: 'mix' });

 

Step by step:


1. In a large bowl, combine the onion, ketchup, lemon juice, Worcestershire sauce and crackers. Crumble beef over mixture and mix well. Shape into 1-in. balls.

2. Place meatballs on a greased rack in a shallow baking pan.

3. Bake, uncovered, at 400 for 10 minutes or until meat is no longer pink; drain.

4. Serve meatballs immediately, or refrigerate or freeze for use in other recipes.


Nutrition Information:

Quickview
45k Calories
2g Protein
3g Total Fat
0.97g Carbs
0% Health Score
Limit These
Calories
45k
2%

Fat
3g
5%

  Saturated Fat
1g
8%

Carbohydrates
0.97g
0%

  Sugar
0.34g
0%

Cholesterol
11mg
4%

Sodium
27mg
1%

Get Enough Of These
Protein
2g
6%

Vitamin B12
0.35µg
6%

Zinc
0.69mg
5%

Vitamin B3
0.74mg
4%

Selenium
2µg
4%

Vitamin B6
0.06mg
3%

Phosphorus
27mg
3%

Iron
0.37mg
2%

Vitamin B2
0.03mg
2%

Potassium
52mg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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