Mom's Meatballs

If you want to add more dairy free and ketogenic recipes to your recipe box, Mom's Meatballs might be a recipe you should try. This recipe serves 84 and costs 14 cents per serving. One portion of this dish contains roughly 3g of protein, 3g of fat, and a total of 46 calories. This recipe from Taste of Home has 7 fans. A mixture of worcestershire sauce, saltines, lemon juice, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes around 25 minutes. All things considered, we decided this recipe deserves a spoonacular score of 4%. This score is improvable. Try Mom's Meatballs, Mom's Meatballs, and Mom’s Swedish Meatballs for similar recipes.

Servings: 84

Preparation duration: 15 minutes

Cooking duration: 10 minutes

 

Ingredients:

1-1/2 cups chopped onion

1/3 cup ketchup

3 tablespoons lemon juice

1 tablespoon Worcestershire sauce

3/4 cup crushed saltines (about 24 crackers)

3 pounds ground beef

Equipment:

bowl

baking pan

Cooking instruction summary:

Directions In a large bowl, combine the onion, ketchup, lemon juice, Worcestershire sauce and crackers. Crumble beef over mixture and mix well. Shape into 1-in. balls. Place meatballs on a greased rack in a shallow baking pan. Bake, uncovered, at 400 for 10 minutes or until meat is no longer pink; drain. Serve meatballs immediately, or refrigerate or freeze for use in other recipes. Yield: 7 dozen. Originally published as Mom's Meatballs in Quick Cooking July/August 2001, p12 window._taboola = window._taboola || []; _taboola.push({ mode: 'thumbnails-i', container: 'taboola-native-stream-thumbnails', placement: 'Native Stream Thumbnails Redesign', target_type: 'mix' });

 

Step by step:


1. In a large bowl, combine the onion, ketchup, lemon juice, Worcestershire sauce and crackers. Crumble beef over mixture and mix well. Shape into 1-in. balls.

2. Place meatballs on a greased rack in a shallow baking pan.

3. Bake, uncovered, at 400 for 10 minutes or until meat is no longer pink; drain.

4. Serve meatballs immediately, or refrigerate or freeze for use in other recipes.


Nutrition Information:

Quickview
45k Calories
2g Protein
3g Total Fat
0.97g Carbs
0% Health Score
Limit These
Calories
45k
2%

Fat
3g
5%

  Saturated Fat
1g
8%

Carbohydrates
0.97g
0%

  Sugar
0.34g
0%

Cholesterol
11mg
4%

Sodium
27mg
1%

Get Enough Of These
Protein
2g
6%

Vitamin B12
0.35µg
6%

Zinc
0.69mg
5%

Vitamin B3
0.74mg
4%

Selenium
2µg
4%

Vitamin B6
0.06mg
3%

Phosphorus
27mg
3%

Iron
0.37mg
2%

Vitamin B2
0.03mg
2%

Potassium
52mg
2%

covered percent of daily need
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Food Trivia

Ketchup was sold in the 1830’s as medicine.

Food Joke

It was a warn Southern California evening when the jury reached a verdict in the O. J. Simpson case. The nation was anxiously awaiting the jury's verdict and newsmen were rapidly arriving on the rumors that the decision would finally be announced. At that moment, Judge Ito was in his backyard Bar-B-Qing filet mignon for the family's evening dinner. The bailiff phoned the Ito residence and when Mrs. Ito answered, requested that the Judge be notified and suggested that the judge should return to the court house as soon as possible. Mrs. Ito refused the bailiff's request because, she insisted, "HIS HONOR WAS AT STEAK." A squad car driver was covering a quiet beat out in the sticks when he was amazed to find a former lieutenant on the police force covering the beat. He stopped the car and asked, "Why, Mike, this wouldn't be your new beat out here in the sticks, would it? "That it is," Mike replied grimly, "ever since I arrested Judge Ito on his way to the masquerade ball." "You mean you pinched his honor?" asked Pat. "How was I to know that his convict suit was only a costume." demanded Mike. "Well," mused Pat, "'tis life and there's a lesson in this somewhere." "That there is," replied Mike. "'TIS WISE NEVER TO BOOK A JUDGE BY HIS COVER." Noren Eron, the great Norse comic decided to bring his act to America. He booked several shows in the northern states and did well. He then took his act down south, but he realized that the farther south he went, the less the crowd appreciated his act which had the poor guy miffed. When he got to the Deep South, no one got his act at all. After many disappointing sets, he just quit one night and returned to Norway. This goes to show you, ... You should never book a miffed Norse in the south. This was the day that could be the most important day in my career. I had rented three adjoining rooms at the Four Seasons Hotel, where we hoped to work out an agreement that would result in a merger of our firms. I expected some heavy social drinking during our meetings and went to the liquor cabinet to ensure that it was properly stocked. To my horror and chagrin, I found the cabinet filled with bottles of Angastora and little else. I called the manager and demanded that the bottles be removed and the liquor cabinet be better stocked. He refused stating, "You have to take the bitters with the suite."

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