Mom's Meatballs

If you want to add more dairy free and ketogenic recipes to your recipe box, Mom's Meatballs might be a recipe you should try. This recipe serves 84 and costs 14 cents per serving. One portion of this dish contains roughly 3g of protein, 3g of fat, and a total of 46 calories. This recipe from Taste of Home has 7 fans. A mixture of worcestershire sauce, saltines, lemon juice, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes around 25 minutes. All things considered, we decided this recipe deserves a spoonacular score of 4%. This score is improvable. Try Mom's Meatballs, Mom's Meatballs, and Mom’s Swedish Meatballs for similar recipes.

Servings: 84

Preparation duration: 15 minutes

Cooking duration: 10 minutes

 

Ingredients:

1-1/2 cups chopped onion

1/3 cup ketchup

3 tablespoons lemon juice

1 tablespoon Worcestershire sauce

3/4 cup crushed saltines (about 24 crackers)

3 pounds ground beef

Equipment:

bowl

baking pan

Cooking instruction summary:

Directions In a large bowl, combine the onion, ketchup, lemon juice, Worcestershire sauce and crackers. Crumble beef over mixture and mix well. Shape into 1-in. balls. Place meatballs on a greased rack in a shallow baking pan. Bake, uncovered, at 400 for 10 minutes or until meat is no longer pink; drain. Serve meatballs immediately, or refrigerate or freeze for use in other recipes. Yield: 7 dozen. Originally published as Mom's Meatballs in Quick Cooking July/August 2001, p12 window._taboola = window._taboola || []; _taboola.push({ mode: 'thumbnails-i', container: 'taboola-native-stream-thumbnails', placement: 'Native Stream Thumbnails Redesign', target_type: 'mix' });

 

Step by step:


1. In a large bowl, combine the onion, ketchup, lemon juice, Worcestershire sauce and crackers. Crumble beef over mixture and mix well. Shape into 1-in. balls.

2. Place meatballs on a greased rack in a shallow baking pan.

3. Bake, uncovered, at 400 for 10 minutes or until meat is no longer pink; drain.

4. Serve meatballs immediately, or refrigerate or freeze for use in other recipes.


Nutrition Information:

Quickview
45k Calories
2g Protein
3g Total Fat
0.97g Carbs
0% Health Score
Limit These
Calories
45k
2%

Fat
3g
5%

  Saturated Fat
1g
8%

Carbohydrates
0.97g
0%

  Sugar
0.34g
0%

Cholesterol
11mg
4%

Sodium
27mg
1%

Get Enough Of These
Protein
2g
6%

Vitamin B12
0.35µg
6%

Zinc
0.69mg
5%

Vitamin B3
0.74mg
4%

Selenium
2µg
4%

Vitamin B6
0.06mg
3%

Phosphorus
27mg
3%

Iron
0.37mg
2%

Vitamin B2
0.03mg
2%

Potassium
52mg
2%

covered percent of daily need
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Food Trivia

To make jelly beans shiny, shellac is used, which is made from Kerria lacca insect excretions.

Food Joke

A couple of F-15's are escorting a C-130 Hercules, and their pilots are chatting with the pilot of the transport to pass the time. Talk comes around to the relative merits of their respective aircraft. The fighter pilots contend that their airplanes were better because of their superior speed, maneuverability, weaponry, and so forth, and pointed out the Hercules deficiencies in these areas. After taking this for a while, the C-130 pilot says, "Oh yeah? Well, I can do a few things in this old girl that you'd only dream about." Naturally, the fighter pilots challenge him to demonstrate. "Just watch," comes the quick retort. And so they watch. But all they see is that C-130 continue to fly straight and level... After several minutes the Hercules pilot comes back on the air, "There! How was that?" The fighter pilots reply, "What are you talking about? What did you do?" And the Hercules pilot replies, "Well, I got up, stretched my legs, and got a cup of coffee."

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