Baked Honey Chipotle Wings

Baked Honey Chipotle Wings takes approximately 1 hour from beginning to end. This gluten free and dairy free recipe serves 12 and costs 53 cents per serving. One portion of this dish contains about 9g of protein, 11g of fat, and a total of 182 calories. It is brought to you by Eat Drink Love. 7 people were impressed by this recipe. Head to the store and pick up chicken wings, juice of lime, salt and pepper, and a few other things to make it today. It works well as a very reasonably priced hor d'oeuvre. All things considered, we decided this recipe deserves a spoonacular score of 12%. This score is not so super. Users who liked this recipe also liked Baked Honey Chipotle Chicken Wings, Baked Chicken Wings with Honey Chipotle Glaze, and Sticky Chipotle Honey Baked Hot Wings.

Servings: 12

Preparation duration: 10 minutes

Cooking duration: 45 minutes

 

Ingredients:

12 chicken wings

1/4-1/3 cup chipotle peppers in adobo sauce (add less for less spiciness)

1/2 teaspoon garlic powder

1/2 cup honey (can add more if desired)

1 lime, juiced

3 tablespoons olive oil

salt and pepper

Equipment:

baking sheet

oven

frying pan

food processor

Cooking instruction summary:

Preheat oven to 450 degrees F. Spray a baking sheet with non-stick spray or line with silicone baking mat. Arrange the chicken wings in a single layer on the pan. Drizzle with 2 tablespoons of olive oil and sprinkle lightly with salt and pepper. Bake the wings for about 40 minutes or until lightly browned and cooked, flipping halfway through. While the wings are baking, add the chipotle peppers, one tablespoon of olive oil, honey, lime juice, and garlic powder to a food processor and blend until smooth. Feel free to adjust flavors by adding more chipotle pepper for more heat or more honey for a sweeter sauce. Once the wings are browned, brush some of the sauce over each of the wings. Bake for an additional 5 minutes. Serve with additional sauce, ranch dressing, blue cheese dressing, or fresh lime wedges.

 

Step by step:


1. Preheat oven to 450 degrees F. Spray a baking sheet with non-stick spray or line with silicone baking mat.

2. Arrange the chicken wings in a single layer on the pan.

3. Drizzle with 2 tablespoons of olive oil and sprinkle lightly with salt and pepper.

4. Bake the wings for about 40 minutes or until lightly browned and cooked, flipping halfway through.

5. While the wings are baking, add the chipotle peppers, one tablespoon of olive oil, honey, lime juice, and garlic powder to a food processor and blend until smooth. Feel free to adjust flavors by adding more chipotle pepper for more heat or more honey for a sweeter sauce.

6. Once the wings are browned, brush some of the sauce over each of the wings.

7. Bake for an additional 5 minutes.

8. Serve with additional sauce, ranch dressing, blue cheese dressing, or fresh lime wedges.


Nutrition Information:

Quickview
184k Calories
8g Protein
11g Total Fat
12g Carbs
1% Health Score
Limit These
Calories
184k
9%

Fat
11g
17%

  Saturated Fat
2g
16%

Carbohydrates
12g
4%

  Sugar
11g
13%

Cholesterol
37mg
12%

Sodium
292mg
13%

Get Enough Of These
Protein
8g
18%

Vitamin B3
2mg
14%

Selenium
7µg
11%

Vitamin B6
0.17mg
9%

Phosphorus
64mg
6%

Vitamin A
318IU
6%

Zinc
0.68mg
5%

Vitamin E
0.65mg
4%

Vitamin B5
0.38mg
4%

Iron
0.66mg
4%

Vitamin B2
0.05mg
3%

Vitamin B12
0.15µg
3%

Potassium
86mg
2%

Magnesium
9mg
2%

Fiber
0.54g
2%

Vitamin K
2µg
2%

Vitamin B1
0.02mg
2%

Vitamin C
1mg
1%

Copper
0.03mg
1%

Manganese
0.02mg
1%

covered percent of daily need
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Food Trivia

There is a food substitute intended to supply all daily nutritional needs, known as ""Soylent"".

Food Joke

A flea died and went to Heaven. St. Peter met it at the gate and explained that it could choose how it could spend the rest of eternity. *SP:* "Have you thought about it? Do you know how you'd like to spend the rest of eternity?" *Flea:* "Yes St. Peter, I have thought about it, I'd like to spend the rest of eternity on the back of a rich lady's dog." *SP:* "So be it, it's done." A few weeks later St. Peter was wondering about the flea and so he called. *SP:* "Flea, how are you doing?" *Flea:* "Oh St. Peter, I made a terrible mistake. This old broad washes her dog two to three times a day, she perfumes it, and I'm nauseous and I have a headache from the smell." *SP:* "Well you know that you aren't supposed to get more than one choice on how to spend the rest of eternity, but you are supposed to be happy. Have you thought about what else you might like to do?" *Flea:* "Oh yes St Peter! I have thought about it and I'm sorry I didn't bring it up before, I'd like to spend it in Willie Nelson's beard." *SP:* "So be it, it's done." Out of curiosity St. Peter checked on the flea a few weeks later. *SP:* "Hello flea, how are you doing now?" *Flea:* "I'm sorry St. Peter, I'm not doing well at all. I get waked up in the middle of the night, get drenched with beer, foul language all the time and I keep getting woozy with some white powder that flies around. It's Hell, St. Peter, I'm miserable!" *SP:* "You know, flea, you're not supposed to be able to change your mind about how you spend the rest of eternity, but you say this is 'Hell', have you considered what else you might like to do?" *Flea:* "Oh St Peter, YES! I HAVE thought about it and I have decided that I'd like to spend the rest of eternity in Dolly Parton's bush." *SP:* "So be it, it's done." Not being able to stand his curiosity St. Peter decided to check on the flea again after a few weeks. *SP:* "How's it going flea?" *Flea:* "Oh hi St. Peter, well, it's kind of strange... You see there was this big party. There was lots of singing and dancing, I got bounced around a lot and there was this weird smoke in the air that made me dizzy. There were hands all over me and I don't quite remember all that happened, but would you believe it? I'm back in Willie Nelson's beard!"

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