Baked Honey Chipotle Wings

Baked Honey Chipotle Wings takes approximately 1 hour from beginning to end. This gluten free and dairy free recipe serves 12 and costs 53 cents per serving. One portion of this dish contains about 9g of protein, 11g of fat, and a total of 182 calories. It is brought to you by Eat Drink Love. 7 people were impressed by this recipe. Head to the store and pick up chicken wings, juice of lime, salt and pepper, and a few other things to make it today. It works well as a very reasonably priced hor d'oeuvre. All things considered, we decided this recipe deserves a spoonacular score of 12%. This score is not so super. Users who liked this recipe also liked Baked Honey Chipotle Chicken Wings, Baked Chicken Wings with Honey Chipotle Glaze, and Sticky Chipotle Honey Baked Hot Wings.

Servings: 12

Preparation duration: 10 minutes

Cooking duration: 45 minutes

 

Ingredients:

12 chicken wings

1/4-1/3 cup chipotle peppers in adobo sauce (add less for less spiciness)

1/2 teaspoon garlic powder

1/2 cup honey (can add more if desired)

1 lime, juiced

3 tablespoons olive oil

salt and pepper

Equipment:

baking sheet

oven

frying pan

food processor

Cooking instruction summary:

Preheat oven to 450 degrees F. Spray a baking sheet with non-stick spray or line with silicone baking mat. Arrange the chicken wings in a single layer on the pan. Drizzle with 2 tablespoons of olive oil and sprinkle lightly with salt and pepper. Bake the wings for about 40 minutes or until lightly browned and cooked, flipping halfway through. While the wings are baking, add the chipotle peppers, one tablespoon of olive oil, honey, lime juice, and garlic powder to a food processor and blend until smooth. Feel free to adjust flavors by adding more chipotle pepper for more heat or more honey for a sweeter sauce. Once the wings are browned, brush some of the sauce over each of the wings. Bake for an additional 5 minutes. Serve with additional sauce, ranch dressing, blue cheese dressing, or fresh lime wedges.

 

Step by step:


1. Preheat oven to 450 degrees F. Spray a baking sheet with non-stick spray or line with silicone baking mat.

2. Arrange the chicken wings in a single layer on the pan.

3. Drizzle with 2 tablespoons of olive oil and sprinkle lightly with salt and pepper.

4. Bake the wings for about 40 minutes or until lightly browned and cooked, flipping halfway through.

5. While the wings are baking, add the chipotle peppers, one tablespoon of olive oil, honey, lime juice, and garlic powder to a food processor and blend until smooth. Feel free to adjust flavors by adding more chipotle pepper for more heat or more honey for a sweeter sauce.

6. Once the wings are browned, brush some of the sauce over each of the wings.

7. Bake for an additional 5 minutes.

8. Serve with additional sauce, ranch dressing, blue cheese dressing, or fresh lime wedges.


Nutrition Information:

Quickview
184k Calories
8g Protein
11g Total Fat
12g Carbs
1% Health Score
Limit These
Calories
184k
9%

Fat
11g
17%

  Saturated Fat
2g
16%

Carbohydrates
12g
4%

  Sugar
11g
13%

Cholesterol
37mg
12%

Sodium
292mg
13%

Get Enough Of These
Protein
8g
18%

Vitamin B3
2mg
14%

Selenium
7µg
11%

Vitamin B6
0.17mg
9%

Phosphorus
64mg
6%

Vitamin A
318IU
6%

Zinc
0.68mg
5%

Vitamin E
0.65mg
4%

Vitamin B5
0.38mg
4%

Iron
0.66mg
4%

Vitamin B2
0.05mg
3%

Vitamin B12
0.15µg
3%

Potassium
86mg
2%

Magnesium
9mg
2%

Fiber
0.54g
2%

Vitamin K
2µg
2%

Vitamin B1
0.02mg
2%

Vitamin C
1mg
1%

Copper
0.03mg
1%

Manganese
0.02mg
1%

covered percent of daily need
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Food Trivia

In the United States, lettuce is the second most popular fresh vegetable.

Food Joke

There were these three brothers that were very close to each other. The brothers always went to a local bar on every Friday at 5:30 on the dot. When the brothers got married they all got married to their wifes to be on the same day and at the same place. When the brothers moved away from each other to go on with their lives with their new wife, they all promised each other that they would still go to the bar every friday at 5:30 and drink for each other. On the first Friday that the brothers were separated, the first brother went to a local bar and ordered three drinks. He took one sip from the first glass the took one sip from the second glass then from the third. He did this until all the beer was gone, then he paid the bartender and went home. This kept up for about three week before the bartender finally asked why he did that. The guy explained about the promise that he had with his brothers. The bartender said that he thought that was a very good promise to keep with each other. One day the same guy came in and asked for only two glasses of beer. The bartender thinking something awful has happened, said "I am awfully sorry about your brother." The guy not knowing anything about what the bartender was talking about said "What happened to him?" The bartender said that when he only ordered two drinks instead of three he thought that something awful had happened. The brother then said "No, nothing happened to my brother, I just decided to give up alcohol."

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