Slow Cooker Shepherds Pie

Slow Cooker Shepherds Pie might be just the European recipe you are searching for. For $1.96 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 286 calories, 18g of protein, and 15g of fat each. Head to the store and pick up cheddar, salt and pepper, potatoes, and a few other things to make it today. It works well as a rather inexpensive main course. 45 people were impressed by this recipe. It is brought to you by Honey and Birch. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free and fodmap friendly diet. Taking all factors into account, this recipe earns a spoonacular score of 73%, which is solid. If you like this recipe, you might also like recipes such as Best Shepherds Pie!, Sara's Shepherds Pie, and Paleo Shepherds Pie.

Servings: 6

 

Ingredients:

1 jar RAGÚ® Family Size Double Cheddar Sauce

1 pound ground beef

16 ounce bag frozen mixed vegetables

4 cups mashed potatoes (hot)

salt and pepper to taste

Equipment:

slow cooker

Cooking instruction summary:

In the base of a large slow cooker, place one pound of ground beef. Break it up with a spoon. Add the mixed vegetables on top of the meat. Pour a full jar of RAG Family Size Double Cheddar Sauce on top of the vegetables. Place the lid on the slow cooker. Cook on high for 3 hours or low for 5 hours. When cooking has completed, remove the lid and stir the mixture to combine. Season to taste with salt and pepper. Spread the hot mashed potatoes on top of the cheese, meat, and vegetable mixture. Allow to cool 20 minutes before serving.

 

Step by step:


1. In the base of a large slow cooker, place one pound of ground beef. Break it up with a spoon.

2. Add the mixed vegetables on top of the meat.

3. Pour a full jar of RAG Family Size Double Cheddar Sauce on top of the vegetables.

4. Place the lid on the slow cooker. Cook on high for 3 hours or low for 5 hours.

5. When cooking has completed, remove the lid and stir the mixture to combine. Season to taste with salt and pepper.

6. Spread the hot mashed potatoes on top of the cheese, meat, and vegetable mixture. Allow to cool 20 minutes before serving.


Nutrition Information:

Quickview
241k Calories
15g Protein
15g Total Fat
10g Carbs
22% Health Score
Limit These
Calories
241k
12%

Fat
15g
24%

  Saturated Fat
5g
37%

Carbohydrates
10g
3%

  Sugar
0.0g
0%

Cholesterol
53mg
18%

Sodium
281mg
12%

Get Enough Of These
Protein
15g
31%

Vitamin A
3840IU
77%

Vitamin B12
1µg
27%

Zinc
3mg
23%

Vitamin B3
4mg
21%

Selenium
11µg
17%

Phosphorus
164mg
16%

Vitamin B6
0.32mg
16%

Iron
2mg
12%

Fiber
3g
12%

Potassium
364mg
10%

Vitamin B2
0.18mg
10%

Manganese
0.19mg
10%

Vitamin C
7mg
10%

Vitamin B1
0.12mg
8%

Magnesium
31mg
8%

Folate
27µg
7%

Copper
0.12mg
6%

Vitamin B5
0.5mg
5%

Calcium
33mg
3%

Vitamin E
0.31mg
2%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

A brain walks into a bar and says, "I'll have a pint of beer please." The barman looks at him and says "Sorry, I can't serve you." "Why not?" askes the brain. "You're already out of your head."

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