Slow Cooker Shepherds Pie

Slow Cooker Shepherds Pie might be just the European recipe you are searching for. For $1.96 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 286 calories, 18g of protein, and 15g of fat each. Head to the store and pick up cheddar, salt and pepper, potatoes, and a few other things to make it today. It works well as a rather inexpensive main course. 45 people were impressed by this recipe. It is brought to you by Honey and Birch. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free and fodmap friendly diet. Taking all factors into account, this recipe earns a spoonacular score of 73%, which is solid. If you like this recipe, you might also like recipes such as Best Shepherds Pie!, Sara's Shepherds Pie, and Paleo Shepherds Pie.

Servings: 6

 

Ingredients:

1 jar RAGÚ® Family Size Double Cheddar Sauce

1 pound ground beef

16 ounce bag frozen mixed vegetables

4 cups mashed potatoes (hot)

salt and pepper to taste

Equipment:

slow cooker

Cooking instruction summary:

In the base of a large slow cooker, place one pound of ground beef. Break it up with a spoon. Add the mixed vegetables on top of the meat. Pour a full jar of RAG Family Size Double Cheddar Sauce on top of the vegetables. Place the lid on the slow cooker. Cook on high for 3 hours or low for 5 hours. When cooking has completed, remove the lid and stir the mixture to combine. Season to taste with salt and pepper. Spread the hot mashed potatoes on top of the cheese, meat, and vegetable mixture. Allow to cool 20 minutes before serving.

 

Step by step:


1. In the base of a large slow cooker, place one pound of ground beef. Break it up with a spoon.

2. Add the mixed vegetables on top of the meat.

3. Pour a full jar of RAG Family Size Double Cheddar Sauce on top of the vegetables.

4. Place the lid on the slow cooker. Cook on high for 3 hours or low for 5 hours.

5. When cooking has completed, remove the lid and stir the mixture to combine. Season to taste with salt and pepper.

6. Spread the hot mashed potatoes on top of the cheese, meat, and vegetable mixture. Allow to cool 20 minutes before serving.


Nutrition Information:

Quickview
241k Calories
15g Protein
15g Total Fat
10g Carbs
22% Health Score
Limit These
Calories
241k
12%

Fat
15g
24%

  Saturated Fat
5g
37%

Carbohydrates
10g
3%

  Sugar
0.0g
0%

Cholesterol
53mg
18%

Sodium
281mg
12%

Get Enough Of These
Protein
15g
31%

Vitamin A
3840IU
77%

Vitamin B12
1µg
27%

Zinc
3mg
23%

Vitamin B3
4mg
21%

Selenium
11µg
17%

Phosphorus
164mg
16%

Vitamin B6
0.32mg
16%

Iron
2mg
12%

Fiber
3g
12%

Potassium
364mg
10%

Vitamin B2
0.18mg
10%

Manganese
0.19mg
10%

Vitamin C
7mg
10%

Vitamin B1
0.12mg
8%

Magnesium
31mg
8%

Folate
27µg
7%

Copper
0.12mg
6%

Vitamin B5
0.5mg
5%

Calcium
33mg
3%

Vitamin E
0.31mg
2%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

You can cook an egg on a sidewalk at 158°F (70°C).

Food Joke

You know your mother is Jewish when She cries at your bris - because you’re not engaged already. She shouts “Mazeltov.” - every time she hears some crockery break. She does all her Pesach shopping for next Pesach as soon as Passover ends – because she can buy the essential items at sale prices. She calls you many times a day before 10am - because she wants to ask you how your day is going. She takes an extra suitcase with her on holiday – because where else can she put the hotel’s face cloths, soaps, shampoos, bath oils, shower hats and shoe shiners? She cries at your Barmitzvah - because you’re not engaged already. She goes to her doctor for every minor ailment – so she can show your photo to the young single doctors. She won’t let you leave home without a coat and some advice on dating – because ‘mother knows best’. She takes restaurant leftovers home with her - “I should throw away?” She cries on your 21st birthday - because you’re not engaged already. She’s serves you chopped liver every week - because just once, when you were young, you told her you loved chopped liver. She makes an extra shabbos table setting – because you just might have met your beshert on the way over. She gets mad with you if you buy jewellery at full price – because she knows someone who could have got it cheaper in Tel Aviv. She encourages you to do whatever you want with your life - as long as it includes grandchildren. She’s regularly heard muttering - “Is one grandchild too much to ask for?

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