Perfect Roast Chicken

You can never have too many main course recipes, so give Perfect Roast Chicken a try. This recipe makes 6 servings with 413 calories, 30g of protein, and 28g of fat each. For $1.49 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. 926 people found this recipe to be tasty and satisfying. It is brought to you by Rachael White. If you have whole chicken, olive oil, capers, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a good spoonacular score of 61%. Try Perfect Roast Chicken, Perfect Roast Chicken, and Perfect Roast Chicken for similar recipes.

Servings: 6

 

Ingredients:

1 tablespoon balsamic vinegar

1/4 cup blue cheese crumbles

2 tablespoons capers

1 tablespoons dijon mustard

2 cups cubed bread (sourdough, ciabatta, and french bread all work well)

1/3 fresh flat leaf parsley (any fresh herb will work)

2 teaspoons Herbs de Provence

kosher salt and freshly ground pepper

2 tablespoons olive oil plus 1 tablespoon

1/2 a small yellow onion, sliced

5 rosemary sprigs (optional)

5 thyme sprigs (optional)

4 lb whole chicken

Equipment:

oven

cutting board

paper towels

kitchen thermometer

frying pan

slotted spoon

bowl

Cooking instruction summary:

Preheat the oven to 400 degrees F.Place a large rimmed pan in the oven and let it heat up for about 15 minutes. Meanwhile, pat the chicken dry with paper towels and remove any giblets from the cavity (they may not be included, so don't worry if you don't see them). Rub the chicken with the 2 tablespoons olive oil, sprinkle with salt and pepper, and stuff with the rosemary and thyme.Carefully remove the pan from the oven and very, very carefully place the chicken in the pan. Return the pan to the oven and roast for 30 minutes. In the meantime, toss the tomatoes and onions with the remaining olive oil and Herbs de Provence. Season lightly with salt and pepper.After the chicken has cooked for 30 minutes, add the tomatoes and onions to the pan. Return to the oven and continue cooking another 30-40 minutes. To test for doneness, use an instant read thermometer (it should reach 155-165° F) or carefully tip the chicken so the juices come out of the cavity. If they run clear or golden, the chicken is done; if they are pink, the chicken needs more time.When the chicken has finished cooking, transfer it to a cutting board and allow it to sit for 5-10 minutes before carving. Remove the tomatoes and onions with a slotted spoon and set aside. Pour the pan juices into a bowl, leaving about 2 tablespoons of liquid in the pan, and set that aside as well.Add the bread cubes to the pan over medium heat and cook until toasted evenly on all sides. Add the tomatoes and onions back to the pan and toss to combine. Transfer to a large serving bowl and drizzle with the balsamic vinegar. Add the capers, blue cheese, and parsley. Stir gently to combine.Use a spoon to skim the fat off the top of the pan juices. Stir in the dijon mustard and serve alongside the chicken.

 

Step by step:


1. Preheat the oven to 400 degrees F.

2. Place a large rimmed pan in the oven and let it heat up for about 15 minutes. Meanwhile, pat the chicken dry with paper towels and remove any giblets from the cavity (they may not be included, so don't worry if you don't see them). Rub the chicken with the 2 tablespoons olive oil, sprinkle with salt and pepper, and stuff with the rosemary and thyme.Carefully remove the pan from the oven and very, very carefully place the chicken in the pan. Return the pan to the oven and roast for 30 minutes. In the meantime, toss the tomatoes and onions with the remaining olive oil and Herbs de Provence. Season lightly with salt and pepper.After the chicken has cooked for 30 minutes, add the tomatoes and onions to the pan. Return to the oven and continue cooking another 30-40 minutes. To test for doneness, use an instant read thermometer (it should reach 155-165° F) or carefully tip the chicken so the juices come out of the cavity. If they run clear or golden, the chicken is done; if they are pink, the chicken needs more time.When the chicken has finished cooking, transfer it to a cutting board and allow it to sit for 5-10 minutes before carving.

3. Remove the tomatoes and onions with a slotted spoon and set aside.

4. Pour the pan juices into a bowl, leaving about 2 tablespoons of liquid in the pan, and set that aside as well.

5. Add the bread cubes to the pan over medium heat and cook until toasted evenly on all sides.

6. Add the tomatoes and onions back to the pan and toss to combine.

7. Transfer to a large serving bowl and drizzle with the balsamic vinegar.

8. Add the capers, blue cheese, and parsley. Stir gently to combine.Use a spoon to skim the fat off the top of the pan juices. Stir in the dijon mustard and serve alongside the chicken.


Nutrition Information:

Quickview
612k Calories
37g Protein
29g Total Fat
46g Carbs
8% Health Score
Limit These
Calories
612k
31%

Fat
29g
46%

  Saturated Fat
8g
52%

Carbohydrates
46g
16%

  Sugar
2g
3%

Cholesterol
113mg
38%

Sodium
882mg
38%

Get Enough Of These
Protein
37g
76%

Vitamin B3
13mg
69%

Selenium
44µg
63%

Phosphorus
333mg
33%

Folate
132µg
33%

Vitamin B6
0.62mg
31%

Vitamin B1
0.45mg
30%

Iron
4mg
27%

Manganese
0.52mg
26%

Vitamin B2
0.44mg
26%

Zinc
2mg
19%

Vitamin B5
1mg
17%

Magnesium
58mg
15%

Vitamin K
12µg
12%

Potassium
423mg
12%

Copper
0.2mg
10%

Fiber
2g
10%

Calcium
97mg
10%

Vitamin E
1mg
9%

Vitamin B12
0.52µg
9%

Vitamin A
311IU
6%

Vitamin C
5mg
6%

Vitamin D
0.32µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Perfect Homemade Roast Chicken - Family Dinner Recipe - My Recipe Book By Tarika Singh

 

Suggested for you

Spaghettini with Roasted Tomatoes, Fresh Basil, and Toasted Garlic Breadcrumbs
Grilled Salad Pizza
White Chocolate Fudge
Pumpkin Cinnamon Swirl Bread
Paleo Banana Bread Chocolate Truffles
Goat Cheese Stuffed Cherry Peppers
Buddha's Delight (Jai)
Grilled Romaine Hearts with Buttermilk-Dill Dressing
Sex in a Pan
Healthy Spinach Lasagna Rolls
Food Trivia

In 2012, divers discovered a 2,000-year-old Roman shipwreck that was so well preserved even the food was intact in its storage jars.

Food Joke

A man told his doctor, "I don't think my wife's hearing is as good as it used to be. What should I do?" The doctor replied, "Try this test first. When your wife is at the sink doing dishes, stand fifteen feet behind her and ask her a question. If she doesn't respond, keep moving closer, asking the question until she hears you." He went home and saw his wife preparing dinner. Standing fifteen feet behind her he said, "What's for dinner, honey?" Hearing no reply, he moved up to ten feet behind her and repeated the question. Still no reply, so he moved to five feet. Finally he stood directly behind her and said, "Honey, what's for dinner tonight?" She turned around and yelled in his face, "For the fourth time, I SAID CHICKEN, you deaf old goat!

Popular Recipes
Cauliflower Gratin with Manchego and Pancetta

Shes Cookin

Rice Bowls with Fried Eggs

Foodnetwork

Chocolate Covered Almond Butter Balls

The Green Forks

Southwestern Turkey with Chipotle Gravy

Foodnetwork

Coffee-Braised Short Ribs

Food Republic