Walnut Banana Bread

If you want to add more lacto ovo vegetarian recipes to your repertoire, Walnut Banana Bread might be a recipe you should try. This recipe serves 8. For 68 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. One serving contains 416 calories, 7g of protein, and 22g of fat. A mixture of walnuts, imitation vanillan extract, butter, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes approximately 45 minutes. 267 people have tried and liked this recipe. It works well as a very affordable morn meal. It is brought to you by The Comfort of Cooking. With a spoonacular score of 41%, this dish is pretty good. If you like this recipe, take a look at these similar recipes: Banana-Walnut Bread, Banana Walnut Bread, and Walnut Banana Bread.

Servings: 8

 

Ingredients:

½ teaspoon baking soda

3 medium ripe bananas, smashed

½ cup butter (one 4 oz. stick)

2 eggs

1 tsp. ground cinnamon

1 tbsp. pure or imitation vanilla extract

½ tsp. salt

¾ cup sugar

1 cup chopped walnuts, optional

1 ½ cups all-purpose white flour

Equipment:

oven

loaf pan

bowl

toothpicks

bread knife

frying pan

Cooking instruction summary:

Heat oven to 350 degrees. Combine sugar, butter and eggs in large bowl. Beat at medium speed, scraping bowl often, until creamy. Reduce speed to low, add banana and vanilla. Beat until well mixed. Stir in remaining ingredients.Spoon batter into a loaf pan lightly coated with nonstick cooking spray. Bake for 60-70 minutes, or until a toothpick inserted in the center comes out clean. Let stand 10 minutes, then remove from pan. Cool completely and slice with a serrated bread knife.Enjoy!

 

Step by step:


1. Heat oven to 350 degrees.

2. Combine sugar, butter and eggs in large bowl. Beat at medium speed, scraping bowl often, until creamy. Reduce speed to low, add banana and vanilla. Beat until well mixed. Stir in remaining ingredients.Spoon batter into a loaf pan lightly coated with nonstick cooking spray.

3. Bake for 60-70 minutes, or until a toothpick inserted in the center comes out clean.

4. Let stand 10 minutes, then remove from pan. Cool completely and slice with a serrated bread knife.Enjoy!


Nutrition Information:

Quickview
415k Calories
6g Protein
22g Total Fat
49g Carbs
3% Health Score
Limit These
Calories
415k
21%

Fat
22g
35%

  Saturated Fat
8g
54%

Carbohydrates
49g
16%

  Sugar
24g
28%

Cholesterol
71mg
24%

Sodium
332mg
14%

Alcohol
0.56g
3%

Get Enough Of These
Protein
6g
13%

Manganese
0.84mg
42%

Selenium
12µg
18%

Folate
71µg
18%

Vitamin B1
0.25mg
17%

Copper
0.31mg
16%

Vitamin B6
0.27mg
14%

Vitamin B2
0.23mg
14%

Fiber
2g
12%

Phosphorus
111mg
11%

Magnesium
42mg
11%

Iron
1mg
10%

Vitamin B3
1mg
9%

Vitamin A
446IU
9%

Potassium
270mg
8%

Zinc
0.85mg
6%

Vitamin B5
0.52mg
5%

Vitamin C
4mg
5%

Vitamin E
0.61mg
4%

Calcium
33mg
3%

Vitamin D
0.43µg
3%

Vitamin B12
0.12µg
2%

Vitamin K
1µg
2%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

Frank Mars invented the Snickers chocolate bar. He named it Snickers after his favourite horse.

Food Joke

This is an excerpt from Dave Barry's book A Guide to Guys. On the differences between men and women... Let's say a guy named Roger is attracted to a woman named Elaine. He asks her out to a movie; she accepts; they have a pretty good time. A few nights later he asks her out to dinner, and again they enjoy themselves. They continue to see each other regularly, and after a while neither one of them is seeing anybody else. And then, one evening when they're driving home, a thought occurs to Elaine, and, without really thinking, she says it aloud: "Do you realize that, as of tonight, we've been seeing each other for exactly six months?" And then there is silence in the car. To Elaine, it seems like a very loud silence. She thinks to herself: Geez, I wonder if it bothers him that I said that. Maybe he's been feeling confined by our relationship; maybe he thinks I'm trying to push him into some kind of obligation that he doesn't want, or isn't sure of. And Roger is thinking: Gosh. Six months. And Elaine is thinking: But, hey, I'm not so sure I want this kind of relationship, either. Sometimes I wish I had a little more space, so I'd have time to think about whether I really want us to keep going the way we are, moving steadily toward ... I mean, where are we going? Are we just going to keep seeing each other at this level of intimacy? Are we heading toward marriage? Toward children? Toward a lifetime together? Am I ready for that level of commitment? Do I really even know this person? And Roger is thinking: ... so that means it was... let's see... February when we started going out, which was right after I had the car at the dealer's, which means ... lemme check the odometer ... Whoa! I am way overdue for an oil change here. And Elaine is thinking: He's upset. I can see it on his face. Maybe I'm reading this completely wrong. Maybe he wants more from our relationship, more intimacy, more commitment; maybe he has sensed -- even before I sensed it -- that I was feeling some reservations. Yes, I bet that's it. That's why he's so reluctant to say anything about his own feelings. He's afraid of being rejected. And Roger is thinking: And I'm gonna have them look at the transmission again. I don't care what those morons say, it's still not shifting right. And they better not try to blame it on the cold weather this time. What cold weather? It's 87 degrees out, and this thing is shifting like a darn garbage truck, and I paid those incompetent thieves $600. And Elaine is thinking: He's angry. And I don't blame him. I'd be angry, too. I feel so guilty, putting him through this, but I can't help the way I feel. I'm just not sure. And Roger is thinking: They'll probably say it's only a 90-day warranty. That's exactly what they're gonna say, the scumballs. And Elaine is thinking: Maybe I'm just too idealistic, waiting for a knight to come riding up on his white horse, when I'm sitting right next to a perfectly good person, a person I enjoy being with, a person I truly do care about, a person who seems to truly care about me. A person who is in pain because of my self-centered, schoolgirl romantic fantasy. And Roger is thinking: Warranty? They want a warranty? I'll give them a darn warranty. I'll take their warranty and stick it right up their ... "Roger," Elaine says aloud. "What?" says Roger, startled. "Please don't torture yourself like this," she says, her eyes beginning to brim with tears. "Maybe I should never have ... Oh my, I feel so ..." "What?" says Roger. "I'm such a fool," Elaine sobs. "I mean, I know there's no knight. I really know that. It's silly. There's no knight, and there's no horse." "There's no horse?" says Roger. "You think I'm a fool, don't you?" Elaine says. "No!" says Roger, glad to finally know the correct answer. "It's just that ... It's that I ... I need some time," Elaine says. (There is a 15-second pause while Roger, thinking as fast as he can, tries to come up with a safe response. Finally.

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