Walnut Banana Bread

If you want to add more lacto ovo vegetarian recipes to your repertoire, Walnut Banana Bread might be a recipe you should try. This recipe serves 8. For 68 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. One serving contains 416 calories, 7g of protein, and 22g of fat. A mixture of walnuts, imitation vanillan extract, butter, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes approximately 45 minutes. 267 people have tried and liked this recipe. It works well as a very affordable morn meal. It is brought to you by The Comfort of Cooking. With a spoonacular score of 41%, this dish is pretty good. If you like this recipe, take a look at these similar recipes: Banana-Walnut Bread, Banana Walnut Bread, and Walnut Banana Bread.

Servings: 8

 

Ingredients:

½ teaspoon baking soda

3 medium ripe bananas, smashed

½ cup butter (one 4 oz. stick)

2 eggs

1 tsp. ground cinnamon

1 tbsp. pure or imitation vanilla extract

½ tsp. salt

¾ cup sugar

1 cup chopped walnuts, optional

1 ½ cups all-purpose white flour

Equipment:

oven

loaf pan

bowl

toothpicks

bread knife

frying pan

Cooking instruction summary:

Heat oven to 350 degrees. Combine sugar, butter and eggs in large bowl. Beat at medium speed, scraping bowl often, until creamy. Reduce speed to low, add banana and vanilla. Beat until well mixed. Stir in remaining ingredients.Spoon batter into a loaf pan lightly coated with nonstick cooking spray. Bake for 60-70 minutes, or until a toothpick inserted in the center comes out clean. Let stand 10 minutes, then remove from pan. Cool completely and slice with a serrated bread knife.Enjoy!

 

Step by step:


1. Heat oven to 350 degrees.

2. Combine sugar, butter and eggs in large bowl. Beat at medium speed, scraping bowl often, until creamy. Reduce speed to low, add banana and vanilla. Beat until well mixed. Stir in remaining ingredients.Spoon batter into a loaf pan lightly coated with nonstick cooking spray.

3. Bake for 60-70 minutes, or until a toothpick inserted in the center comes out clean.

4. Let stand 10 minutes, then remove from pan. Cool completely and slice with a serrated bread knife.Enjoy!


Nutrition Information:

Quickview
415k Calories
6g Protein
22g Total Fat
49g Carbs
3% Health Score
Limit These
Calories
415k
21%

Fat
22g
35%

  Saturated Fat
8g
54%

Carbohydrates
49g
16%

  Sugar
24g
28%

Cholesterol
71mg
24%

Sodium
332mg
14%

Alcohol
0.56g
3%

Get Enough Of These
Protein
6g
13%

Manganese
0.84mg
42%

Selenium
12µg
18%

Folate
71µg
18%

Vitamin B1
0.25mg
17%

Copper
0.31mg
16%

Vitamin B6
0.27mg
14%

Vitamin B2
0.23mg
14%

Fiber
2g
12%

Phosphorus
111mg
11%

Magnesium
42mg
11%

Iron
1mg
10%

Vitamin B3
1mg
9%

Vitamin A
446IU
9%

Potassium
270mg
8%

Zinc
0.85mg
6%

Vitamin B5
0.52mg
5%

Vitamin C
4mg
5%

Vitamin E
0.61mg
4%

Calcium
33mg
3%

Vitamin D
0.43µg
3%

Vitamin B12
0.12µg
2%

Vitamin K
1µg
2%

covered percent of daily need
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Food Trivia

Food and have been linked throughout history. Some foods are thought to have sexual powers because they resemble human genitals. Casanova was said to offer oysters to his potential partners to whet their sexual appetite.

Food Joke

National Transportation Safety Board recently divulged they had funded a project with the US auto makers for the past five years. The NTSB covertly funded a project whereby the auto makers were installing black boxes in four wheel drive pickup trucks in an effort to determine, in fatal accidents, the circumstances in the last 15 seconds before the crash. They were surprised to find in 49 of the 50 states the last words of drivers in 61.2% of fatal crashes were, "Oh, Shit!" Only the state of Texas was different, where 89.3% of the final words were, "Hey Y'all, hold my beer and watch this!"

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