Walnut Banana Bread

If you want to add more lacto ovo vegetarian recipes to your repertoire, Walnut Banana Bread might be a recipe you should try. This recipe serves 8. For 68 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. One serving contains 416 calories, 7g of protein, and 22g of fat. A mixture of walnuts, imitation vanillan extract, butter, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes approximately 45 minutes. 267 people have tried and liked this recipe. It works well as a very affordable morn meal. It is brought to you by The Comfort of Cooking. With a spoonacular score of 41%, this dish is pretty good. If you like this recipe, take a look at these similar recipes: Banana-Walnut Bread, Banana Walnut Bread, and Walnut Banana Bread.

Servings: 8

 

Ingredients:

½ teaspoon baking soda

3 medium ripe bananas, smashed

½ cup butter (one 4 oz. stick)

2 eggs

1 tsp. ground cinnamon

1 tbsp. pure or imitation vanilla extract

½ tsp. salt

¾ cup sugar

1 cup chopped walnuts, optional

1 ½ cups all-purpose white flour

Equipment:

oven

loaf pan

bowl

toothpicks

bread knife

frying pan

Cooking instruction summary:

Heat oven to 350 degrees. Combine sugar, butter and eggs in large bowl. Beat at medium speed, scraping bowl often, until creamy. Reduce speed to low, add banana and vanilla. Beat until well mixed. Stir in remaining ingredients.Spoon batter into a loaf pan lightly coated with nonstick cooking spray. Bake for 60-70 minutes, or until a toothpick inserted in the center comes out clean. Let stand 10 minutes, then remove from pan. Cool completely and slice with a serrated bread knife.Enjoy!

 

Step by step:


1. Heat oven to 350 degrees.

2. Combine sugar, butter and eggs in large bowl. Beat at medium speed, scraping bowl often, until creamy. Reduce speed to low, add banana and vanilla. Beat until well mixed. Stir in remaining ingredients.Spoon batter into a loaf pan lightly coated with nonstick cooking spray.

3. Bake for 60-70 minutes, or until a toothpick inserted in the center comes out clean.

4. Let stand 10 minutes, then remove from pan. Cool completely and slice with a serrated bread knife.Enjoy!


Nutrition Information:

Quickview
415k Calories
6g Protein
22g Total Fat
49g Carbs
3% Health Score
Limit These
Calories
415k
21%

Fat
22g
35%

  Saturated Fat
8g
54%

Carbohydrates
49g
16%

  Sugar
24g
28%

Cholesterol
71mg
24%

Sodium
332mg
14%

Alcohol
0.56g
3%

Get Enough Of These
Protein
6g
13%

Manganese
0.84mg
42%

Selenium
12µg
18%

Folate
71µg
18%

Vitamin B1
0.25mg
17%

Copper
0.31mg
16%

Vitamin B6
0.27mg
14%

Vitamin B2
0.23mg
14%

Fiber
2g
12%

Phosphorus
111mg
11%

Magnesium
42mg
11%

Iron
1mg
10%

Vitamin B3
1mg
9%

Vitamin A
446IU
9%

Potassium
270mg
8%

Zinc
0.85mg
6%

Vitamin B5
0.52mg
5%

Vitamin C
4mg
5%

Vitamin E
0.61mg
4%

Calcium
33mg
3%

Vitamin D
0.43µg
3%

Vitamin B12
0.12µg
2%

Vitamin K
1µg
2%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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