Creamy Avocado Pasta with Roasted Tomatoes

Creamy Avocado Pasta with Roasted Tomatoes could be just the dairy free, lacto ovo vegetarian, and vegan recipe you've been looking for. This recipe makes 2 servings with 622 calories, 11g of protein, and 44g of fat each. For $2.5 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 25 minutes. This recipe is liked by 224 foodies and cooks. Head to the store and pick up juice of lemon, black pepper, oregano, and a few other things to make it today. Plenty of people really liked this side dish. It is brought to you by Bake Your Day. With a spoonacular score of 98%, this dish is amazing. Similar recipes include Creamy Spinach and Avocado Pasta with Roasted Tomatoes, Creamy Vegan Garlic Pasta with Roasted Tomatoes, and Creamy Goat Cheese Pasta with Roasted Broccoli and Sun-Dried Tomatoes.

Servings: 2

 

Ingredients:

1 ripe California Avocado, pitted

Freshly ground black pepper, to taste

4 Tbs. extra virgin olive oil, divided

2 Tbs. fresh cilantro

1 garlic cloves, to taste

1 cup grape tomatoes

1/2 lemon, juiced

1/2 tsp. kosher salt, or to taste

1 tsp. dried oregano

2 servings of pasta (I used whole wheat penne)

Equipment:

food processor

oven

bowl

Cooking instruction summary:

Preheat oven to 450 degrees. Toss tomatoes in 2 tablespoons of olive oil and dust with salt and pepper. Roast for 20 minutes until the tomatoes begin to burst open. Cook the pasta to al dente, according to the instructions on the package.Meanwhile, make the sauce by placing the avocado, garlic cloves, and lemon juice into a food processor and process until smooth. Add in the olive oil, cilantro, oregano and salt and continue to process, scraping down the sides as needed. Add more olive oil if you prefer a thinner sauce. When pasta is done cooking, strain and set aside in a large bowl. Toss the sauce with the cooked pasta until all the pasta is coated. Garnish with freshly ground black pepper and the roasted tomatoes. Serve immediately*. Serves 2. *The sauce doesn’t reheat well so planning for leftovers is not a good idea. Try to make just what you’ll need for your meal.

 

Step by step:


1. Preheat oven to 450 degrees. Toss tomatoes in 2 tablespoons of olive oil and dust with salt and pepper. Roast for 20 minutes until the tomatoes begin to burst open. Cook the pasta to al dente, according to the instructions on the package.Meanwhile, make the sauce by placing the avocado, garlic cloves, and lemon juice into a food processor and process until smooth.

2. Add in the olive oil, cilantro, oregano and salt and continue to process, scraping down the sides as needed.

3. Add more olive oil if you prefer a thinner sauce. When pasta is done cooking, strain and set aside in a large bowl. Toss the sauce with the cooked pasta until all the pasta is coated.

4. Garnish with freshly ground black pepper and the roasted tomatoes.

5. Serve immediately*.

6. Serves

7. *The sauce doesn’t reheat well so planning for leftovers is not a good idea. Try to make just what you’ll need for your meal.


Nutrition Information:

Quickview
645k Calories
11g Protein
43g Total Fat
59g Carbs
91% Health Score
Limit These
Calories
645k
32%

Fat
43g
68%

  Saturated Fat
6g
39%

Carbohydrates
59g
20%

  Sugar
5g
7%

Cholesterol
0.0mg
0%

Sodium
600mg
26%

Get Enough Of These
Protein
11g
24%

Vitamin C
118mg
144%

Manganese
2mg
104%

Vitamin A
3135IU
63%

Selenium
41µg
59%

Vitamin E
7mg
52%

Vitamin K
51µg
49%

Folate
161µg
40%

Fiber
9g
38%

Vitamin B6
0.69mg
34%

Magnesium
128mg
32%

Vitamin B3
5mg
29%

Vitamin B1
0.41mg
28%

Potassium
964mg
28%

Copper
0.51mg
26%

Phosphorus
237mg
24%

Vitamin B5
2mg
23%

Iron
3mg
19%

Vitamin B2
0.29mg
17%

Zinc
2mg
15%

Calcium
59mg
6%

covered percent of daily need
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Food Trivia

We eat 300 million portions of fish and chips in Britain each year.

Food Joke

Roy Collette and his brother-in-law have been exchanging the same pair of pants as a Christmas present for 11 years-- and each time the package gets harder to open. This year the pants came wrapped in a car mashed into a 3-foot cube. The trousers are in the glove compartment of a 1974 Gremlin. Now Collette's plotting his revenge -- if he can get them out. It all started when Collette received a pair of moleskin trousers from his brother-in-law, Larry Kunkel of Bensenville, Illinois. Kunkel's mother had given her son the britches when he was a college student. He wore them a few times, but they froze stiff in cold weather and he didn't like them. So he gave them to Collette. Collette, who called the moleskins "miserable," wore them three times, then wrapped them up and gave them back to Kunkel for Christmas the next year. The friendly exchange continued routinely until Collette twisted the pants tightly, stuffed them into a 3-foot-long, 1-inch wide tube and gave them back to Kunkel. The next Christmas, Kunkel compressed the pants into a 7-inch square, wrapped them with wire and gave the "bale" to Collette. Not to be outdone, the next year Collette put the pants into a 2-foot-square crate filled with stones, nailed it shut, banded it with steel and gave the trusty trousers back to Kunkel. The brothers agreed to end the caper if the trousers were damaged. But they were as careful as they were clever. Kunkel had the pants mounted inside an insulated window that had a 20-year guarantee and shipped them off to Collette. Collette broke the glass, recovered the trousers, stuffed them into a 5-inch coffee can and soldered it shut. The can was put in a 5-gallon container filled with concrete and reinforcing rods and given to Kunkel the following Christmas. Two years ago, Kunkel installed the pants in a 225 pound homemade steel ashtray made from 8-inch steel casings and etched Collette's name on the side. Collette had some trouble retrieving the treasured trousers, but succeeded without burning them with a cutting torch. Last Christmas, Collette found a 600-pound safe and hauled it to Viracon Inc. in Owatonna, where the shipping department decorated it with red and green stripes, put the pants inside and welded the safe shut. The safe was then shipped to Kunkel, who is the plant manager for Viracon's outlet in Bensenville. Last week, the pants were trucked to Owatonna, 55 miles south of Minneapolis, in a drab green, 3-foot cube that once was a car with 95,000 miles on it. A note attached to the 2,000-pound scrunched car advised Collette that the pants were inside the glove compartment. "This will take some planning," Collette said. "I will definitely get them out. I'm confident." But he's waiting until January to think about how to recover the bothersome britches. "Wait until next year," he warned. "I'm on the offensive again."

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