Creamy Avocado Pasta with Roasted Tomatoes

Creamy Avocado Pasta with Roasted Tomatoes could be just the dairy free, lacto ovo vegetarian, and vegan recipe you've been looking for. This recipe makes 2 servings with 622 calories, 11g of protein, and 44g of fat each. For $2.5 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 25 minutes. This recipe is liked by 224 foodies and cooks. Head to the store and pick up juice of lemon, black pepper, oregano, and a few other things to make it today. Plenty of people really liked this side dish. It is brought to you by Bake Your Day. With a spoonacular score of 98%, this dish is amazing. Similar recipes include Creamy Spinach and Avocado Pasta with Roasted Tomatoes, Creamy Vegan Garlic Pasta with Roasted Tomatoes, and Creamy Goat Cheese Pasta with Roasted Broccoli and Sun-Dried Tomatoes.

Servings: 2

 

Ingredients:

1 ripe California Avocado, pitted

Freshly ground black pepper, to taste

4 Tbs. extra virgin olive oil, divided

2 Tbs. fresh cilantro

1 garlic cloves, to taste

1 cup grape tomatoes

1/2 lemon, juiced

1/2 tsp. kosher salt, or to taste

1 tsp. dried oregano

2 servings of pasta (I used whole wheat penne)

Equipment:

food processor

oven

bowl

Cooking instruction summary:

Preheat oven to 450 degrees. Toss tomatoes in 2 tablespoons of olive oil and dust with salt and pepper. Roast for 20 minutes until the tomatoes begin to burst open. Cook the pasta to al dente, according to the instructions on the package.Meanwhile, make the sauce by placing the avocado, garlic cloves, and lemon juice into a food processor and process until smooth. Add in the olive oil, cilantro, oregano and salt and continue to process, scraping down the sides as needed. Add more olive oil if you prefer a thinner sauce. When pasta is done cooking, strain and set aside in a large bowl. Toss the sauce with the cooked pasta until all the pasta is coated. Garnish with freshly ground black pepper and the roasted tomatoes. Serve immediately*. Serves 2. *The sauce doesn’t reheat well so planning for leftovers is not a good idea. Try to make just what you’ll need for your meal.

 

Step by step:


1. Preheat oven to 450 degrees. Toss tomatoes in 2 tablespoons of olive oil and dust with salt and pepper. Roast for 20 minutes until the tomatoes begin to burst open. Cook the pasta to al dente, according to the instructions on the package.Meanwhile, make the sauce by placing the avocado, garlic cloves, and lemon juice into a food processor and process until smooth.

2. Add in the olive oil, cilantro, oregano and salt and continue to process, scraping down the sides as needed.

3. Add more olive oil if you prefer a thinner sauce. When pasta is done cooking, strain and set aside in a large bowl. Toss the sauce with the cooked pasta until all the pasta is coated.

4. Garnish with freshly ground black pepper and the roasted tomatoes.

5. Serve immediately*.

6. Serves

7. *The sauce doesn’t reheat well so planning for leftovers is not a good idea. Try to make just what you’ll need for your meal.


Nutrition Information:

Quickview
645k Calories
11g Protein
43g Total Fat
59g Carbs
91% Health Score
Limit These
Calories
645k
32%

Fat
43g
68%

  Saturated Fat
6g
39%

Carbohydrates
59g
20%

  Sugar
5g
7%

Cholesterol
0.0mg
0%

Sodium
600mg
26%

Get Enough Of These
Protein
11g
24%

Vitamin C
118mg
144%

Manganese
2mg
104%

Vitamin A
3135IU
63%

Selenium
41µg
59%

Vitamin E
7mg
52%

Vitamin K
51µg
49%

Folate
161µg
40%

Fiber
9g
38%

Vitamin B6
0.69mg
34%

Magnesium
128mg
32%

Vitamin B3
5mg
29%

Vitamin B1
0.41mg
28%

Potassium
964mg
28%

Copper
0.51mg
26%

Phosphorus
237mg
24%

Vitamin B5
2mg
23%

Iron
3mg
19%

Vitamin B2
0.29mg
17%

Zinc
2mg
15%

Calcium
59mg
6%

covered percent of daily need
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Food Trivia

One of the most expensive pizzas ever made cost £4200. The “Pizza Royale 007” featured caviar, lobster, and 24-carat gold dust.

Food Joke

I hate aspects of this time of year. Not for its crass commercialism and forced frivolity, but because it`s the season when the food police come out with their wagging fingers and annual tips on how to get through the holidays without gaining 10 pounds.1. About those carrot sticks. Avoid them. Anyone who puts carrots on a holiday buffet table knows nothing of the Christmas spirit. In fact if you see carrots, leave immediately. Go next door, where they`re serving rum balls.2. Drink as much eggnog as you can. And quickly. Like fine single-malt scotch, it`s rare. In fact, it`s even rarer than single-malt scotch. You can`t find it any other time of year but now. So drink up! Who cares that it has 10,000 calories in every sip? It`s not as if you`re going to turn into an eggnogaholic or something. It`s a treat. Enjoy it. Have one for me. Have two. It`s later then you think. It`s Christmas!3. If something comes with gravy, use it. That`s the whole point of gravy. Gravy does not stand alone. Pour it on. Make a volcano out of your mashed potatoes. Fill it with gravy. Eat the volcano. Repeat.4. As for mashed potatoes, always ask if they`re made with skim milk or whole milk. If it`s skim, pass. Why bother? It`s like buying a sports car with an automatic transmission.5. Do not have a snack before going to a party in an effort to control your eating. The whole point of going to a Christmas party is to eat other peoples food for free. Lots of it. Hello? Remember college?6. Under no circumstances should you exercise between now and New Years, You can do that in January when you have nothing else to do. This is the time for long naps, which you`ll need after circling the buffet table while carrying a 10-pound plate of food and that vat of eggnog.7. If you come across something really good at a buffet table, like frosted Christmas cookies in the shape and size of Santa. Position yourself near them, and don`t budge. Have as many as you can before becoming the center of attention. They`re like a beautiful pair of shoes. You can`t leave them behind. You`re not going to see them again.8. Same for pies. Apple. Pumpkin. Mincemeat. Have a slice of each. Or, if you don`t like mincemeat, have two apples and one pumpkin. Always have three. When else do you get to have more than one dessert? Labor Day?9. Did someone mention fruitcake? Granted, it`s loaded with the mandatory celebratory calories, but avoid it at all cost. I mean have some standards, mate.10. And one final tip: If you don`t feel terrible when you leave the party or get up from the table, you haven`t been paying attention. Reread tips. Start over. But hurry! Cookieless January is just around the corner.

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