Creamy Avocado Pasta with Roasted Tomatoes

Creamy Avocado Pasta with Roasted Tomatoes could be just the dairy free, lacto ovo vegetarian, and vegan recipe you've been looking for. This recipe makes 2 servings with 622 calories, 11g of protein, and 44g of fat each. For $2.5 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 25 minutes. This recipe is liked by 224 foodies and cooks. Head to the store and pick up juice of lemon, black pepper, oregano, and a few other things to make it today. Plenty of people really liked this side dish. It is brought to you by Bake Your Day. With a spoonacular score of 98%, this dish is amazing. Similar recipes include Creamy Spinach and Avocado Pasta with Roasted Tomatoes, Creamy Vegan Garlic Pasta with Roasted Tomatoes, and Creamy Goat Cheese Pasta with Roasted Broccoli and Sun-Dried Tomatoes.

Servings: 2

 

Ingredients:

1 ripe California Avocado, pitted

Freshly ground black pepper, to taste

4 Tbs. extra virgin olive oil, divided

2 Tbs. fresh cilantro

1 garlic cloves, to taste

1 cup grape tomatoes

1/2 lemon, juiced

1/2 tsp. kosher salt, or to taste

1 tsp. dried oregano

2 servings of pasta (I used whole wheat penne)

Equipment:

food processor

oven

bowl

Cooking instruction summary:

Preheat oven to 450 degrees. Toss tomatoes in 2 tablespoons of olive oil and dust with salt and pepper. Roast for 20 minutes until the tomatoes begin to burst open. Cook the pasta to al dente, according to the instructions on the package.Meanwhile, make the sauce by placing the avocado, garlic cloves, and lemon juice into a food processor and process until smooth. Add in the olive oil, cilantro, oregano and salt and continue to process, scraping down the sides as needed. Add more olive oil if you prefer a thinner sauce. When pasta is done cooking, strain and set aside in a large bowl. Toss the sauce with the cooked pasta until all the pasta is coated. Garnish with freshly ground black pepper and the roasted tomatoes. Serve immediately*. Serves 2. *The sauce doesn’t reheat well so planning for leftovers is not a good idea. Try to make just what you’ll need for your meal.

 

Step by step:


1. Preheat oven to 450 degrees. Toss tomatoes in 2 tablespoons of olive oil and dust with salt and pepper. Roast for 20 minutes until the tomatoes begin to burst open. Cook the pasta to al dente, according to the instructions on the package.Meanwhile, make the sauce by placing the avocado, garlic cloves, and lemon juice into a food processor and process until smooth.

2. Add in the olive oil, cilantro, oregano and salt and continue to process, scraping down the sides as needed.

3. Add more olive oil if you prefer a thinner sauce. When pasta is done cooking, strain and set aside in a large bowl. Toss the sauce with the cooked pasta until all the pasta is coated.

4. Garnish with freshly ground black pepper and the roasted tomatoes.

5. Serve immediately*.

6. Serves

7. *The sauce doesn’t reheat well so planning for leftovers is not a good idea. Try to make just what you’ll need for your meal.


Nutrition Information:

Quickview
645k Calories
11g Protein
43g Total Fat
59g Carbs
91% Health Score
Limit These
Calories
645k
32%

Fat
43g
68%

  Saturated Fat
6g
39%

Carbohydrates
59g
20%

  Sugar
5g
7%

Cholesterol
0.0mg
0%

Sodium
600mg
26%

Get Enough Of These
Protein
11g
24%

Vitamin C
118mg
144%

Manganese
2mg
104%

Vitamin A
3135IU
63%

Selenium
41µg
59%

Vitamin E
7mg
52%

Vitamin K
51µg
49%

Folate
161µg
40%

Fiber
9g
38%

Vitamin B6
0.69mg
34%

Magnesium
128mg
32%

Vitamin B3
5mg
29%

Vitamin B1
0.41mg
28%

Potassium
964mg
28%

Copper
0.51mg
26%

Phosphorus
237mg
24%

Vitamin B5
2mg
23%

Iron
3mg
19%

Vitamin B2
0.29mg
17%

Zinc
2mg
15%

Calcium
59mg
6%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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